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Stories of hope and recovery go on tour at Tralee Bus Station

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Kerry bus passengers are being reminded to mind their mental health through a new photo exhibition which will feature stories of hope and recovery.

Grow Mental Health will feature the stories at Tralee Bus Station for two weeks starting from today (Monday). The display started in October last year in Busáras, Dublin and moved to Waterford, Cork, Galway, Limerick, Letterkenny, Sligo, Drogheda and Dundalk Bus Station.

This partnership initiative is to promote positive mental health and raise vital funds for Grow Mental Health, the non-profit group. Expressway is also supporting the Yellow Walk on Sunday April 17 by asking the public to wear yellow and get out walking for just 30 minutes, to raise vital funds for mental health supports. You can walk wherever it is you wish and if you are not available on Easter Sunday, you can walk on any day that is suitable for you.

As one of Ireland’s longest standing mental health charities, empowering and supporting over 1,000 people weekly, Grow Mental Health, which was set up in 1969, has recorded a 400% year on year increase in demand for services since the pandemic began. Delivering a national network of peer support groups to local communities through a tailored 12-step programme of recovery and growth, the group is delighted with the launch of this exhibition, documenting its members’ stories.

Proudly supported by Expressway, the initiative will be promoted right across the bus stations and through Expressway social media channels over the coming weeks, with the public asked to read the stories of recovery and hope and to donate to Grow Mental Health – these donations will help people who are struggling with their mental health.

“This campaign highlights the real stories of our Grow members who have struggled and overcome mental health challenges," Michele Kerrigan, Chief Executive, Grow Mental Health, said.

"Our aim is to inspire others who are struggling to reach out and access our free, non-judgemental peer-support groups either in their local community or online. Now, more than ever, we need to finally do away with the stigma around talking about and getting support for our own mental health challenges. The support of Expressway is invaluable in amplifying our message of hope and recovery."

Aled Williams, Bus Éireann, Senior Regional Operations Manager, South, they "are extremely proud" to partner up with Grow Mental Health.

"We would encourage all of our customers in Kerry to take a minute and read these stories of recovery and hope in our bus station over the coming weeks. We hope this partnership initiative promotes positive mental health and raises vital funds for Grow Mental Health."

For further information about the partnership or the services provided by Grow Mental Health visit www.grow.ie.

The Grow Mental Health Infoline is 0818 474 474.

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Killarney residents meet Ukrainian President during Ireland visit

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Two Killarney residents were among a small group of Ukrainians invited to meet President Volodymyr Zelensky during his official visit to Ireland this week.

NEWKD community worker Natalia Krasnekova and former St Brendan’s College student and current UCC student Stepan Krykun attended the meeting, which was organised by the Embassy of Ukraine and brought together around 40 Ukrainians from across the country.


President Zelensky and the First Lady chose an open conversation format, with attendees asking questions and raising issues about life in Ireland and the ongoing war. Natalia said it was “an inspiring and warm meeting” that gave Ukrainians who left home due to the war a sense of connection and support.


Stepan asked the President what Irish young people should know about Ukraine.

President Zelensky said Irish people already understood Ukraine’s resilience and compared the country’s struggle to Ireland’s own fight for independence.


Natalia also briefly spoke with First Lady Olena Zelenska about the rollout of Ukrainian book collections into Irish libraries.

Shelves have already been introduced in Tralee and Dingle through NEWKD’s Ukrainian team.


The Embassy also invited Robert Carey of NEWKD and Michael Hall of MTU to attend President Zelensky’s address to the Dail.

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Mary O’Shea bids fond farewell to An Post After 31 Years

MARIE MEETS   After more than three decades of dedicated service, Mary O’Shea has hung up her counter keys at Killarney Post Office, retiring last Friday, a decision that surprised […]

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MARIE MEETS

 

After more than three decades of dedicated service, Mary O’Shea has hung up her counter keys at Killarney Post Office, retiring last Friday, a decision that surprised even herself

. “I’m off one Monday every month,” she laughed, “so on Monday morning I decided I needed to wake up without an alarm clock on Tuesday to see if it had really sunk in!”

Although the offer of retirement came suddenly, Mary said the timing “just felt right.” Ever thoughtful of her colleagues, she first wondered how her leaving might affect the office. “But then I came around to thinking about my own family life,” she added. “I knew I’d miss it, but I also knew I was ready.”

A native of Kenmare, Mary first stepped behind a post office counter as a schoolgirl, working summers in the town’s post office before taking up maternity-leave cover in the sub-office run by John and Eileen O’Sullivan.

She married her husband Connie in 1992, and the couple set up home in Pinewood. The daily 45-minute drive to Kenmare soon made a post in Killarney an attractive option. In 1994, Mary made the move and never looked back.

Over the years she rose through the ranks, first as Acting Branch Manager alongside Seanie McCarthy (RIP) under Pat O’Donoghue, and later as Deputy Manager under Liam Hartnett and Sean Byrne.

“No Calculators and Christmas Turkeys”

Mary has seen extraordinary changes across her 31 years with An Post. “When I began, there were no calculators,” she recalled. “Christmas parcels weren’t online shopping deliveries, they were turkeys, bracks and cakes sent abroad,”
The Killarney office even had a full-time postcard stamp clerk, and rookies knew they weren’t fully initiated until they’d accidentally stamped themselves with the giant black date stamp. “It’s all done in Portlaoise now,” she said, “And I’m sure not even one percent of those postcards are sent anymore.”
She remembers the days of selling licences for bulls and black-and-white TVs, district court stamps, and doing all calculations in your head or with the old Ready Reckoner. Then came computers, and with them a new era of banking, bill payments and gift cards, though the timeless savings certificates and bonds remained a constant.

As Killarney Post Office moved from specialist counters to ‘all-service counters’.”
Mary and her late colleague Mary Bailey travelled to Mallow for six weeks’ training, a memory she recalls with great fondness.
In 2000, her husband Connie joined the An Post family as a postman. “Once they got one O’Shea, they must have thought they may as well take the set,” she said.
Mary is deeply grateful for An Post’s flexibility over the years. “The term time meant I could raise our son Ian, family time I’ll never get back.”

Since the retirement of Maurice Switzer in 2016, Killarney Post Office became an all-female team and earned a playful nickname from Manager Pat O’Donoghue: “Paddy’s Angels.” Mary looks back on those years with huge affection.

The pandemic brought some of the toughest days of Mary’s career. “It was one of the most unprecedented and unwelcome changes,” she said. “We really missed our elderly customers collecting their pensions. The relief when restrictions lifted, to see them and talk to them again, was enormous.”
That interaction, she said, has always been one of the greatest joys of the job.

Mary expects retirement to begin with a few simple pleasures. “I’ll miss all the girls at the counter, but I’ll enjoy daytime walks in the park with Margaret O’Connor, who’s retired nearly three years now. And who knows — maybe Anne Clifford might join us on her days off.”
As for a grand plan? “There is no plan — and that’s the plan,” she smiled. She looks forward to family time, crafting, and especially this Christmas, when her son Ian and his girlfriend Dayna return after two years travelling. In a lovely twist, Ian will be returning to take up his role with An Post just as Mary steps away. “We’re keeping the tradition going,” she joked. “One O’Shea clocks in as the other clocks out!”

A fond farewell
Warm tributes have poured in from staff, customers and friends — a testament to how deeply Mary has been woven into daily life at Killarney Post Office. Though she won’t say it herself, her presence will be missed far beyond the counter.

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