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Revive your eyes and reverse signs of ageing

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

The eyes are the first area to show signs of ageing so it's important to help prevent this - or reverse it - depending on your age and skincare routine to date.

The first and most important advice would be to wear sunglasses always as premature ageing from the sun and squinting can cause damage.

Secondly, use a specific eye make-up remover as this area is very delicate.

Thirdly, apply a fantastic eye cream or eye gel twice daily. I recommend Sothys Radiance Eye Cream to combat circles, wrinkles and dark spots.

Finally it's important to have an eye facial, especially if you haven't been having facials regularly, are 25 and over and want to keep your eyes looking young, or aged 45 plus and you want to correct the signs of ageing, wrinkles, dark circles and puffiness.

It's also good if you're affected by screen light exposure, sleepless nights due to hormonal changes or late nights out.

The new CACI eye revive treatment is for everyone concerned with ageing eyes. It will help to lift and tighten the skin around the eyebrows and corners of eyes, reduce the puffiness under the eyes, and reduce fine lines and hooded eyelids. With the dual action of LED light therapy, the micro-current energy stimulates tissue regeneration and helps the production of collagen. The synergy of these two technologies provide visible and longer lasting results.

The treatment itself is very relaxing, takes 45 minutes and focuses on the eye area. It starts with the lifting of the brow muscles, smoothing the fine lines at the corners of the eyes (crow's feet) and draining build up of fluid and lymph under the eyes. We then use specific serum filled eye rollers with micro-current which have a cooling effect on the skin to gently tighten and tone sagging muscles around the eye area, whilst reducing the appearance of fine lines and wrinkles. It's finished with a silicone mask infused with hyaluronic acid and we use a galvanic current to push in the serum and hold it in the deeper layers of skin. It's very refreshing and brightens the skin.

For more information or to book an appointment call Jill on 064 6632966.

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Help reduce the appearance of cellulite  

By Jill O’Donoghue from Killarney Toning and Beauty Studio Needless to say we all know what cellulite looks like, but there are many ways to reduce its appearance and help […]

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By Jill O’Donoghue from Killarney Toning and Beauty Studio

Needless to say we all know what cellulite looks like, but there are many ways to reduce its appearance and help us look and feel better about it.

Yes, people often assume it’s down to a weight issue but it is associated with diet and exercise. It can affect all ages, male and female. There are many ways to help reduce and eliminate it.

Nothing can substitute for eating a healthy diet and getting enough exercise. Just as with other signs of ageing, cellulite is best managed first and foremost by focusing on maintaining a healthy weight long term. But certain topical treatments may help it become less noticeable and improve skin’s overall appearance, if used regularly. Dry body brushing is one technique to try by brushing upwards every day towards the heart for increased blood circulation.

Using anti-cellulite products can help if you are doing regular exercise and watching your diet, but if you feel you need a boost to get you headed in the right direction, there is a few different salon treatments that can be of benefit.

The Universal Contour Body Wrap is a great treatment which results in inch loss due to the detoxing effect of the sea clay or also the Electro Cellulite Massage rollers (ECM) by CACI Machine, which is a 12-session course over four weeks, this is recommended for desired results.

Pilates is always an amazing lifestyle choice. Having the toning tables for the past 30 years in Killarney, we are lucky to hear the amazing results from our clients past and present. Some have even been with us since we started! The male and female reviews have reported reduced cellulite with weekly appointments, improved posture, increased energy and mostly reduced cellulite.

To book an appointment or to find out more information, call 064 6632966. 

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Car dealers are now hubs for Ukrainian donations

Two Kerry-based car dealers are part of a national campaign to provide essential aid for Ukraine. Donagh Hickey Motors in Rathmore and Adam’s of Tralee are the two local garages […]

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Two Kerry-based car dealers are part of a national campaign to provide essential aid for Ukraine.

Donagh Hickey Motors in Rathmore and Adam’s of Tralee are the two local garages that have signed up for the project.

Under the scheme, the garages will be used as collection hubs for essential equipment that will be transported to the war torn country.

“We have a very large and loyal customer base and we are appealing through them to make donations,” Adam’s of Tralee General Manager, Marcus O’Shea, told the Killarney Advertiser.

“Any dealer could have signed up for this but we are one of only two in Kerry to do so.”

The garages, following advice from humanitarian agencies in Ukraine, have created a very specific list of what is urgently needed out there.

These include generators, solar battery chargers, batteries, power banks, flashlights, drones and tablets.

Medical equipment like First Aid kits (NATO standard) and other medical items are also sought.

People can assist by either dropping goods to the two garages or by making a donation via www.safeharbourforukraine.org.

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