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Reduce the stress of downsizing

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By Ted Healy of DNG TED HEALY

It is widely accepted that moving house is one of THE most stressful life events one will experience, but does it really need to be?

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Embrace the change and look forward to new beginnings.

One particular cohort of home movers are those downsizing from their larger family homes, perhaps to a more manageable property with little/less maintenance. Here we look at potential ways of reducing the stress involved when downsizing:

Start the process as early as possible. Putting it off will add to the stress and result in a rushed job that is maybe not thorough enough. You only want to bring items you LOVE, NEED, USE and have SPACE for to your new property. Use this time as an opportunity to declutter – be ruthless. This is a fantastic opportunity to put some organisation into your life. Perhaps declutter prior to placing your existing home on the market – it may well add value to your home.

Don’t underestimate how much of a reduction is required pre-move. If the new property you are moving to is 50% smaller, then a quick estimate is that 50% of items in your current home need to be rehoused elsewhere.

Have an exit plan for the items leaving your home. Where are your local charity shops, do they offer a collection service? Is a skip required? A carefully planned exit strategy will make the move a lot more seemless. Have detailed measurements of your new home so you know which larger furniture items will/will not fit in your new property.

Take your time and do not try to do multiple areas simultaneously. Perhaps take it room by room and set yourself realistic targets.

Most importantly don’t panic. Allow yourself sufficient time, have a well-planned system in place and do not be reluctant to ask for help. Involving family members and relatives in the move will make the whole process a lot easier.

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Local friendship inspires Wicklow charity challenge

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Local friendship inspires Wicklow charity challenge


A local friendship between a Polish native and a well-known community volunteer has inspired a fundraising effort for the Kerry branch of the Irish Kidney Association.


Kasia Kolodziej, who works in administration at Munster Joinery, is taking on the 7km Hell and Back obstacle course in Wicklow on Saturday, September 5.
Originally from Luban in Poland, Kolodziej settled in the town three years ago following spells in Killorglin and Castleisland. Upon arriving, she formed a close bond with long-standing local volunteer Theresa Looney, who has dedicated over four decades to supporting kidney patients across the county.
Looney originally helped establish the Kerry branch of the Irish Kidney Association after campaigning for local dialysis facilities to prevent patients travelling to Cork for treatment. She was also a founding member of the Ring of Kerry Charity Cycle, which helped secure the dialysis unit at University Hospital Kerry, and continues to manage local self-catering holiday homes for visiting patients and their families.
Kolodziej has already raised over €1,700 online to support the upkeep of these holiday homes in Killarney and Tralee.
Speaking about the inspiration behind her challenge, Kolodziej praised the support she received from her friend when moving to the area. “When I moved to Killarney three years ago, Theresa took me under her wing,” she said. “She has a heart of gold and was very kind to me. And now I want to give something back.”
To prepare for the course, which involves mud, water, and steep climbing obstacles, Kolodziej has been training at Peak Performance Academy. She explained that while obstacle runs are a step outside her comfort zone, she is eager to tackle the course to raise vital funds and encourage local families to discuss organ donation.

Kasia’s online fundraising link will remain open until October 5, with donations welcome. To donate online visit www.idonate.ie/fundraiser/kasiakolodziej641
For more information on the work of the Irish Kidney Association and how to get an organ donor card, including a digital donor card that can be stored in a mobile phone wallet, visit www.ika.ie

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Listowel festival honours Gneeveguilla seanchaí Éamon Kelly

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Listowel festival honours Gneeveguilla seanchaí Éamon Kelly


The Listowel International Storytelling Festival returns from September 17 to 20, featuring four days of traditional music, poetry, and international performances.


This year’s theme, “Past Voices, Future Stories,” honours the legacy of Ireland’s traditional storytellers while providing a platform for new artists. A major highlight of the four-day gathering is a special tribute to legendary Gneeveguilla seanchaí, actor, and playwright Éamon Kelly, marking the 25th anniversary of his passing.
Born in Sliabh Luachra in 1914, Kelly left school at 14 to work as an apprentice carpenter before pursuing a career in acting and storytelling. He joined the Radio Éireann Players in 1952 and performed extensively with both the Gate and Abbey theatres in Dublin. In 1966, he earned a Tony Award nomination for his role in Brian Friel’s play Philadelphia, Here I Come!.
The festival tribute features an archival exhibition documenting his career, alongside a celebratory concert with storytellers Nuala Hayes, Frances Kennedy, Daisy Kearney, and Danny Larkin, performing with Sliabh Luachra musicians Bryan O’Leary and Aidan Connolly. A dedicated panel discussion, chaired by theatre historian Dr Fiona Brennan, will feature Kelly’s son, Eoin Kelly, discussing his father’s life and artistic contributions.
International storytellers and performers from the USA, the UK, Morocco, Japan, the Czech Republic, Germany, and Belgium will join leading Irish artists across the weekend. The line-up includes a Culture Night showcase featuring the Listowel Community Youth Choir, local school visits, storytelling workshops, and a jazz performance by Karen Underwood celebrating the music of Nina Simone.
Executive Director of the Kerry Writers’ Museum Cara Trant highlighted the importance of remembering the Gneeveguilla native.
“We are particularly proud to celebrate Éamon Kelly during this year’s festival,” Ms Trant said. “His remarkable legacy reminds us of the power of a voice, a story, and an audience gathered together. Through this programme, we honour the storytellers who came before us while creating space for new voices to be heard.”
The full festival schedule and ticket details are available directly through the Kerry Writers’ Museum in Listowel.

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