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Reboot Recovery offers discount for Ring of Kerry Cycle participants

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One of Killarney’s newest businesses is offering Ring of Kerry Cycle participants a great deal to help prepare them for the event.

Reboot Recovery is the only dedicated recovery suite in town based in Woodlands Industrial Estate off the Killarney bypass. The facility is purpose built for people looking to get the best out of their body, reduce the risk of injury and perform to their maximum potential.

With the Ring of Kerry Cycle only a few weeks away, Reboot Recovery is offering advice and a 20% discount for all cyclists participating to help them stay fit and healthy in the lead up to the event.

ADVICE

“As the event gets closer participants will be hitting the road at every opportunity, trying to get as many miles in to the legs as they can," Chris Davies from Reboot said.

"It is important that people listen to their body during this training period and make sure they are giving their body adequate time to recover so that they stay injury free. Depending on your level of fitness and the training you have already banked, the number of rest days a person will need can vary, but a general rule of thumb is to allow your body 48 hours to recover.

“In the 24 to 48 hours after a tough workout you will feel the effects of DOMS (Delayed Onset Muscle Soreness). This comes from tiny, microscopic tears in your muscle fibres. Your body responds to this damage by increasing inflammation and this restricts your ability to get back out and train.

"Getting in to Reboot Recovery the day after a tough session can help reduce the effects of DOMS and will allow you to recover and get back out on that bike faster. A few recovery sessions with Reboot, coupled with good sleep, diet and hydration will ensure you are adequately recovering in the lead up to the cycle.

​​​​​​​OFFER 

"We would like to offer all Ring of Kerry participants 20% off our full recovery session in the lead up to the cycle, meaning you will only pay €20 instead of €25.

"The one hour recovery session starts with five minutes in our Mobility and Activation Area using our Massage Guns and Electrical Rollers and Massage Balls, followed by 3 x 10 minutes in our market leading CET CryoSpa, Infrared Sauna and Hot Tub. After that clients chill out for 25 minutes in our NormaTec Compression Boots which give your legs a deep tissue massage."

To avail of the discount enter the code ROK22 when booking online at www.rebootkillarney.com. If you have any questions feel free to call us on 086 7809477 or email info@rebootkillarney.com.

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Paralympic legend Jason Smyth visits St Brendan’s

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Paralympic legend Jason Smyth visits St Brendan’s


World renowned Paralympian and world record holder Jason Smyth paid a visit to St Brendan’s College on Wednesday afternoon as part of a high profile visit to Killarney.


The six time Paralympic gold medallist spoke to second year students from St Brendan’s College, alongside students from neighbouring schools St Brigid’s Presentation Secondary School and Killarney Community College.
The interactive talk and interview took place ahead of World Sight Day, with the legendary sprinter sharing his personal journey with Stargardt disease, a genetic eye condition that left him legally blind at eight years old.
The Derry native, who holds the world record as the fastest Paralympian on earth over 100 metres, offered inspiring insights into overcoming physical adversity and achieving success at the highest level of world sport.
The school visit formed the opening leg of his Killarney schedule before he took centre stage later on Wednesday evening at The Killarney Plaza Hotel & Spa.
Smyth headlined An Evening with Paralympian Jason Smyth, an event organised by the Killarney Chamber of Tourism and Commerce as part of its winter schedule, sponsored by AIB.

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Deerpark Retail Park placed on market for fifteen million euro

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Deerpark Retail Park in Killarney has officially been placed on the market with a guide price in excess of 15.4 million euro, excluding VAT.

International real estate firm Cushman & Wakefield has been appointed as the sole sales agent to handle the high-profile commercial property sale on behalf of its current owner, Investcorp.

Investcorp, a global investment management firm headquartered in Bahrain, had previously acquired the prominent shopping complex.


The sale represents one of the largest commercial property offerings to launch in County Kerry this year.

Located roughly 1.3 kilometres west of Killarney town centre, the scheme enjoys strong regional connectivity and sits adjacent to independently owned operations including a Tesco Extra store, a Tesco petrol filling station, JYSK, and Aldi.


Constructed in 2006, the development extends across approximately 10,482 square metres, or 112,835 square feet.

The scheme comprises a mix of modern retail warehouse units and a complementary neighbourhood centre, offering 13 individual units in total with Part Open and Part Bulky Use planning permission.

The units range in size from 94.6 square metres up to 1,994.9 square metres. Visitors have access to approximately 248 customer parking spaces across the commercial grounds.

The park is currently 100 per cent occupied by a strong line-up of established national and international brands.

Key retail tenants include Marks & Spencer, Boots, DID Electrical, Maxi Zoo, and Mountain Warehouse.

The neighbourhood centre element accommodates service and convenience operators such as Costa Coffee, Card Factory, and Salon B.

The first-floor accommodation is fully let to Peak Performance Academy, which provides additional rental diversification.

Additionally, the scheme benefits from an agreement with Tesla to operate eight electric vehicle charging bays within the customer car park.


Commercial figures show that the property generates a total current rental income of 1,326,458 euro per annum, with a weighted average unexpired lease term of 4.45 years to break options and 6.46 years to lease expiry.

Cushman & Wakefield noted that the quoted guide price of 15.4 million euro reflects a net initial yield of 7.83 per cent, assuming standard purchaser costs of 9.96 per cent.

The selling agents highlighted that the fully occupied asset offers investors an attractive income profile alongside scope for additional income generation through parking commercialisation.

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