News
Quest Kenmare is back for 2022
Quest Kenmare adventure race makes a welcome return to Kenmare on March 12.
Organisers are delighted to be able to once again stage this incredibly popular adventure challenge, last held in 2019, and include all the razzmatazz and celebration traditionally associated with the event.
Quest Kenmare will start in Kenmare town square on the morning of Saturday March 12. Participants will begin by cycling, before moving on to the run and kayak stages of the event. The stunning route will take them around Kenmare Bay, Bonane, Molls Gap and Esk Mountain, before returning to cheering crowds gathered in Kenmare town.
The event usually sells out and organisers, Elite Event Management, expect 2022 to be no exception. Nearly 1,000 people have already signed up with only eight weeks to go before race day. Increased numbers are anticipated due to the event being sorely missed by regular participants and newcomers alike, eager to take on a new year challenge.
Race organiser Oliver Kirwan welcomed a positive return to the adventure racing season, and said: “We are thrilled to be able to bring Quest Kenmare back to South Kerry and West Cork this year. After a two-year hiatus, we understand from participants that they are ready to take part in outdoor events again. Quest Kenmare continues to be a popular choice for adventure enthusiasts, and supporters wishing to make a weekend of visiting the beautiful boutique town of Kenmare and the Beara Peninsula. The healthy uptake in registrations brings a huge economic boost to the area, and we remain incredibly grateful for the unwavering support from the town and local business.’’
Participants can choose from three routes: the 28km ‘Challenge’ route, the 43km ‘Sport’ route and the 78km ‘Expert’ route. Numbers are capped for health and safety of all participants, but there remains a few spaces left for anyone wishing to register on the Quest Adventure Series website: www.questadventureseries.com
News
New bio-energy therapy clinic open on Beech Road
Have you ever wondered what happens when you deal with an emotionally charged situation or experience high levels of stress daily? Your mind sends alarm signals to your body which […]
Have you ever wondered what happens when you deal with an emotionally charged situation or experience high levels of stress daily?
Your mind sends alarm signals to your body which must adapt to this emergency mode.
Muscles tense up, heart beats faster, vessels get compressed, blood pressure rises, body retains water etc. Most of us subject our bodies to this emergency mode without being aware of it.
Irina Sharapova MH has just opened a new Herbal Medicine and Bio-Energy Therapy clinic at Horan’s Health Store on Beech Road by appointment each Friday.
Both Herbal Medicine and Bio-Energy Therapy, support the body’s natural ability to heal.
During a herbal consultation the therapist suggests necessary corrections to the client’s diet and lifestyle aiming at reducing the elements that contribute to inflammation, stiffness and pain, and increasing the elements that aid healing.
Then they prepare herbal remedies specific to the client. Client’s medications are also examined to ensure that there are no conflicts with the herbal treatment.
Herbs support healing by relaxing the body and improving sleep; they are used to treat various ailments from digestive and reproductive issues to insomnia and migraines.
Bio-Energy therapy is a complementary non-contact treatment that helps to release tension from the body caused by injuries, traumas or stress.
During a Bio-Energy session the therapist scans the client’s body for signals that indicate that the energy is not flowing smoothly – these are the areas that have reacted to the Client’s emotions of fear, worry, hurt, anger, sadness etc.
The therapist “clears out” these areas until the energy flow feels smooth. Bio-Energy is helpful in the treatment of physical and emotional pain and other ailments.
It is suitable for people who do not like massages and other treatments that are performed directly on the body.
Disclaimer: Alternative therapies are not substitutes for medical advice.
For further information or to schedule an appointment please contact Irina at 086 9878941 or via email at herbsandtherapy@gmail.com. Website: https://www.herbsandtherapies.ie
News
Spotted an otter lately?
Users of Killarney National Park are being asked to keep an eye out for otters – one of the country’s rarest mammals. The National Parks and Wildlife Service IS launching […]
Users of Killarney National Park are being asked to keep an eye out for otters – one of the country’s rarest mammals.
The National Parks and Wildlife Service IS launching a new National Otter Survey and has teamed up with researchers in Queen’s University Belfast and the National Biodiversity Data Centre to collect and collate otter records from right across the country.
The new survey will map otters and compare results to the last survey, carried out in 2010-11.
NPWS teams will be looking for characteristic signs of otters at over 900 sites throughout the country, including rivers, lakes and the coast.
Members of the public are asked to keep their eyes peeled for otters and to get involved in this national survey by adding their sightings to the survey results.
Otters are mostly active at night and most typically seen at dawn or dusk. They may be spotted from bridges swimming in rivers or along the rocky seashore.
Otters are brown, about 80 cm (30 inches) long and can be seen gliding along the water surface before diving to show their distinctive long pointed tail which is almost as long again as their body.
Dr Ferdia Marnell, Mammal Specialist with the NPWS, said:
“The otter is one of Ireland’s most elusive animals so getting as many people involved in the survey as possible will be important if we are to get good coverage. Otters are rarely seen, so instead, over the coming months, NPWS staff will be searching for otter tracks and signs.”
Dr Ferdia Marnell, Mammal Specialist with the NPWS, said:
“Otters have large, webbed feet and leave distinctive footprints, but these can be hard to find. Fortunately, otters mark their territory using droppings known as spraints. Otters deposit spraints conspicuously on boulders along riverbanks, logs on lake shores or the rocky high tide line. Spraints can be up to 10 cm or 3 inches long, black through to white but commonly brown, tarry to powdery in consistency and straight or curved making them tricky to identify. Luckily, they commonly contain fish bones and crayfish shells which are the otters favoured diet making them easy to tell apart from the droppings of birds and other mammals.”
The otter and its habitat are protected under the EU Habitats Directive which requires that Ireland reports on the status of the species every six years. The next report is due in 2025.
The otter suffered significant declines across much of continental Europe during the 1970s, ‘80s and ‘90s but remained widespread in Ireland. The most recent Irish survey (2010-2011) found signs of otter from all counties of Ireland and from sea-shore to mountain streams.
The otter hunts in water, but spends much of its time on land, and as a result is vulnerable to river corridor management such as culverting, dredging and the clearance of bankside vegetation, as well as pollution, pesticides, oil spillages, coastal developments and road traffic.
New bio-energy therapy clinic open on Beech Road
Have you ever wondered what happens when you deal with an emotionally charged situation or experience high levels of stress...
Spotted an otter lately?
Users of Killarney National Park are being asked to keep an eye out for otters – one of the country’s...
Kerry International Film Festival presents Youth Filmmakers Showcase in Killarney
Kerry International Film Festival (KIFF) will collaborate with SONAR, a Killarney-based youth film group, and ELF (Emerging Limerick Filmmakers) to...
Listry Community Counci honoured Local resident Tony Darmody with the presentation of the O’Shea Award at its recent Annual General...
Killeen House Hotel changes hands
The Killeen House Hotel, an award-winning 23-bedroom hotel in Aghadoe, Killarney, has announced its sale to Killarney businessman Patrick Eviston,...
Are Kerry really a one-man team? Let’s take a look at the numbers
Joe Brolly and others have described Kerry as a one-man team. Brolly recently said the All-Ireland champions are “mediocre” and...
Kingdom hoping to lay some old ghosts to rest at Páirc Uí Chaoimh
by Adam Moynihan All-Ireland SFC Group 1 Cork v Kerry Saturday at 3pm Páirc Uí Chaoimh I was one of...
Is Killarney green or blue? Celtic and Athletic to face off in tonight’s league final
Kerry Premier A League Final Killarney Celtic v Killarney Athletic Tonight at 7.45pm Mounthawk Park, Tralee Killarney Celtic will be...
Killarney man Maye pockets national pool title
Local lad Matthew Maye was the standout Kerry performer at the recent All-Ireland Pool Championships, which were staged at the...
Cup glory on the double for Killarney Celtic
There was cause for celebration on the double for Killarney Celtic last Sunday as both their youths and senior teams...
