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Pure Results returns to Parknasilla Resort & Spa

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Pure Results, Ireland’s premier weight loss and fitness retreat run by RTE’s Kathryn Thomas is heading back to the Kingdom this March for a limited time only.

Her seven day and four day residential retreats give clients the opportunity to switch off and completely focus on their health and well-being - with impressive weightless results to boot.

Classes such as boxercise, yoga, kettle bells and resistance bands are designed for men and women of all fitness levels, where age is but a number! Bookings for the bootcamps have been extremely high, prompting Kathryn to put on additional camps this year to cope with demand.

“We are delighted to be heading back to Parknasilla Resort and Spa for our March retreats, taking place between March 15 and 29,” Kathryn said.

“It is such an idyllic location for our clients to achieve incredible results just in time for summer. We have always had such great fun at our Kerry retreats and I can’t wait to welcome clients who might be looking to do something completely different over the St Patrick’s Bank Holiday - while losing a few pounds too!”

Parknasilla overlooks the Atlantic coast on 500 acres of tropical paradise along the Wild Atlantic Way and the Ring of Kerry. With miles of hiking trails, outdoor spaces and serene viewing points, the trainers are spoilt for choice when creating the clients energising class schedules. Day trips along the Old Kerry Way and to Derrynane beach are also a popular part of the weekly schedule.

As well as all exercise classes, life coaching, cooking demonstration and nutrition workshops, Pure Results clients can relax in the luxurious spa, including indoor heated pool, spa thermal suite, outdoor hot tubs and 12 treatment rooms.

Prices start from €529 for a four day retreat. For more about Pure Results fitness retreats visit www.PureResultsBootcamp.com. For more information on Parknasilla Resort & Spa visit www.parknasillaresort.com.

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Boxing brothers aim for European Championship

Killarney boxing brothers, Jamesie and Pa Casey, have their sights set on representing Ireland at the upcoming European championships after a successful spring in the ring. Both national champions for […]

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Killarney boxing brothers, Jamesie and Pa Casey, have their sights set on representing Ireland at the upcoming European championships after a successful spring in the ring.

Both national champions for 2025, the talented siblings are in preparation for crucial national competitions. Pa is gearing up for the junior cadets in three weeks, while Jamesie will compete in the under-18 championships in July.

Victory in these national events would automatically earn both boys an invitation to the high-performance unit, bringing them a step closer to being selected for the Irish team heading to the European championships.

Both Jamesie and Pa follow a rigorous training schedule, working out six days a week, twice a day – before school and work in the morning, and again every evening.

They are currently in camp, preparing for their respective national competitions.

The brothers understand the commitment required at this level of boxing, describing it as a lifestyle demanding 100% dedication, including twice-daily training, healthy eating, weight management, strength and conditioning, running, sparring, and technical training.

The Casey brothers thanked Bobby Enright of Peak Performance Academy for strength and conditioning and nutrition guidance, ProActive Physiotherapy for their support and the coaches and volunteers at Sliabh Luachra Boxing Club

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Killorglin’s RDI Hub to hosts open week

The RDI Hub in Killorglin is inviting the public to an Open Week next week, from Monday, May 19 to Friday, May 23. They are encouraging people who are curious […]

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The RDI Hub in Killorglin is inviting the public to an Open Week next week, from Monday, May 19 to Friday, May 23.

They are encouraging people who are curious about what the hub offers, or anyone needing a different place to work for a day, to come and visit.
During the week, people can use a desk for free at any time. They can also stay for just an hour or for the whole day. There will be lunchtime events each day featuring guest speakers. On Friday, visitors can try out the Media Lab with free podcasting sessions, but booking ahead is needed for this. The hub offers a lively space where people can work together.
The lunchtime events include Chris Barrett talking about his Arctic journey on Monday, John Ryan from Gigable on business growth strategies on Tuesday, Gavin Henrick from Brickfield Labs discussing accessibility on Wednesday, Hugh Reynolds from the RDI Hub talking about online marketing on Thursday, and a VHI Wellness Station on Friday. The Media Lab will also be open on Friday for podcasting sessions.
Anyone interested in attending the Open Week is asked to sign up using this link: https://bit.ly/4jlJlD3.

Lunchtime Events During Open Week:

Monday 19: Chris Barrett – Journey to the Arctic on the Fjällräven Polar Expedition
An incredible story of resilience, adventure, and pushing boundaries.
Tuesday 20: John Ryan, Gigable – Go-to-Market Strategy Session
Practical strategies for launching and growing your business.
Wednesday 21: Gavin Henrick, Brickfield Labs – Tearing Down the Accessibility Barriers
Why accessibility matters and how to build inclusive digital experiences.
Thursday 22: Hugh Reynolds, RDI Hub Entrepreneur in Residence – Zero to Online Hero
Explore what happens when a community experiment meets digital marketing.
Friday 23: VHI Wellness Station
Close out the week with the VHI Wellness Station which will give you insights into Body Composition, Diabetes Risk and More!
Bonus Friday Activity:
🎙️ Open Media Lab Access and Complimentary Podcasting Sessions
Explore our new Media Lab and try out a mini podcasting session with expert support.
Sessions are free but must be pre-booked in advance – limited slots available!
For more information, you can contact Megan Daly Tyrrell at megan.dalytyrrell@rdihub.com.

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