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Popular ‘Swim for a Mile’ programme is back
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Kerry Recreation & Sports Partnership (KRSP) in collaboration with Swim Ireland, Healthy Ireland, and three public swimming pools in Kerry, are offering a unique coaching programme for adults.
The 12 week ‘Swim for a Mile’ programme commences the week beginning February 4. The aim is to swim a mile and participate in a fun and social themed ‘Swim for a Mile’ challenge at the end of April.
Killarney Sports & Leisure Centre, Tralee Regional Sports Complex and Ballybunion Health & Leisure Centre, are facilitating a 12-week coached training programme for interested participants.
Participants will need to sign up to the event by week five to continue with the coaching programme. In Kerry, there will be three locations facilitating the ‘Swim for a Mile’ challenge event – Killarney on April 26, Ballybunion on April 27, and in Tralee on April 28.
“Our programme is open to all abilities especially newcomers to swimming,” Martina Lawless, Programme Facilitator, said.
“The one requirement is to be able to swim two consecutive pool lengths. All pools are offering morning, evening and weekend sessions to tie in with busy lifestyles.”
And if you’re unsure if you can swim a mile, this year they have introduced taster sessions where the poolside coaches can offer guidance and advice. For Killarney sessions, call the centre on 064 6636555 and book a time that suits you.
“Kerry offers the unique opportunity of coached training with the support of qualified coaches and fellow swimmers as opposed to downloading the training programme from the ‘Swim for a Mile’ website and doing it on your own.
“A past participant said she went from struggling for every length to being comfortable and confident. The encouragement from the instructors was invaluable and there was great comradery within the training group.”
In order to take part, all participants will need to register for both the 12 week coaching programme on www.kerryrecreationandsports.ie and also register for the event on www.swimforamile.com/signup. The cost is €50/€40 for the coaching programme and €30 for the event.
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