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Popular ‘Swim for a Mile’ programme is back

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Kerry Recreation & Sports Partnership (KRSP) in collaboration with Swim Ireland, Healthy Ireland, and three public swimming pools in Kerry, are offering a unique coaching programme for adults.
The 12 week ‘Swim for a Mile’ programme commences the week beginning February 4. The aim is to swim a mile and participate in a fun and social themed ‘Swim for a Mile’ challenge at the end of April.

Killarney Sports & Leisure Centre, Tralee Regional Sports Complex and Ballybunion Health & Leisure Centre, are facilitating a 12-week coached training programme for interested participants.

Participants will need to sign up to the event by week five to continue with the coaching programme. In Kerry, there will be three locations facilitating the ‘Swim for a Mile’ challenge event – Killarney on April 26, Ballybunion on April 27, and in Tralee on April 28.
“Our programme is open to all abilities especially newcomers to swimming,” Martina Lawless, Programme Facilitator, said.
“The one requirement is to be able to swim two consecutive pool lengths. All pools are offering morning, evening and weekend sessions to tie in with busy lifestyles.”

And if you’re unsure if you can swim a mile, this year they have introduced taster sessions where the poolside coaches can offer guidance and advice. For Killarney sessions, call the centre on 064 6636555 and book a time that suits you.
“Kerry offers the unique opportunity of coached training with the support of qualified coaches and fellow swimmers as opposed to downloading the training programme from the ‘Swim for a Mile’ website and doing it on your own.
“A past participant said she went from struggling for every length to being comfortable and confident. The encouragement from the instructors was invaluable and there was great comradery within the training group.”

In order to take part, all participants will need to register for both the 12 week coaching programme on www.kerryrecreationandsports.ie and also register for the event on www.swimforamile.com/signup. The cost is €50/€40 for the coaching programme and €30 for the event.

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Killarney Pumpkin Farm returns for Halloween

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The annual event is in its fifth year and caters to people of all ages.

The farm is located in Headford; it is open every weekend for the month of October and the week of Halloween.

From pumpkin patches and cornflower mazes to witches and potions, there is something for everyone at the farm.

The eleven77 bus provides cosy comfort food and there are resident alpacas.

Roam around the haunted cottage, enjoy storytelling with the Seanchai and explore the pretty pumpkin pixie village.

Pre-booking is essential, and tickets are available on the Killarney Pumpkin Farm’s website.

It promises to be a jam-packed day of fun with the entire family.

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HeartBeat pole walking course a Success

The Activator Pole Walking Course run by Kerry Recreation & Sports Partnership and HeartBeat Killarney has seen strong participation in its first two sessions, with the final session scheduled for […]

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The Activator Pole Walking Course run by Kerry Recreation & Sports Partnership and HeartBeat Killarney has seen strong participation in its first two sessions, with the final session scheduled for Thursday, October 2.

The course, held on 26 and 28 August, attracted large numbers of enthusiastic walkers. Maeve Ryan and Ramona Keogh guided participants through the correct use of Activator Poles, offering practical tips and advice. Attendance at the outdoor session in the park on 28 August was even higher than the initial meeting, with poles in high demand.
Maeve Ryan is planning a four-week free course on proper use of the Activator Poles, with details to be announced soon. Participants are encouraged to provide feedback on the course by texting 085 1773 910 or emailing heartbeatkillarneykerry@gmail.com.
Additional information is available through Kerry Recreation & Sports Partnership (087 627 2761 or 066 718 3958 Ext 3958), Killarney Library’s Activator Pole Loan Scheme (064 663 2655), or by contacting Frank Fahey to purchase poles at 086 829 0971 or info@fitwalkireland.com.

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