Connect with us

News

Olympians “row-in” as goodwill ambassadors mental health fest

Published

on

0211200_Olympians__Mental_Health__11.jpg

Killorglin's two Olympians have rowed-in with their support for the 2021 Kerry Mental Health & Well-being Fest by coming on board as ambassadors for the event.

Taking place from tomorrow (Saturday) to next Saturday (October 16), Monika Dukarska and Aileen Crowley, who recently competed for Ireland in the rowing at the Tokyo Games, are asking people of all ages to get involved in the festival for the good of their mental health.

The Kerry Mental Health and Well-being Fest aims to create awareness of, and schedule events that empower people to engage with, the Five Ways to Wellbeing – Connect | Give | Take Notice | Keep Learning | Be Active.

Monika Dukarska said one of the Five Ways to Well-being was of particular benefit to her during her Olympic preparations.

"When things were getting tough with selection or training sessions, I was journaling and writing down things that went well rather than putting pressure on myself constantly to perform. I was picking very small targets or things that I enjoyed about my day to detach from the pressure of performing all the time. That worked for me superbly. It gave me things to enjoy that I wouldn’t necessarily have taken notice of before.”

The Olympic Rowers, as women in sport, are delighted to see that many of the events during the Kerry Mental Health and Well-being Fest will be geared towards women and girls.

"I can only see a workplace environment from a sporting perspective and I’m definitely aware that it is different for women, from what I’ve noticed in sport," Aileen Crowley, from Killorglin Rowing Club and Rowing Ireland, said.

"So, to see female-specific events is fantastic because there is a difference, unfortunately, in most workplaces between men and women, and for kids from an early age up to adulthood, but that is starting to balance out.”

WORLD MENTAL HEALTH DAY

Organised by an interagency steering group, the Kerry Mental Health and Well-being Fest is held annually to highlight World Mental Health Day October 10.

The organising committee is a collaboration between Connecting for Life Kerry, Healthy Kerry, Kerry County Council, the HSE, NEWKD, SKDP, Kerry Mental Health Association, Jigsaw Kerry, Munster Technological University/Kerry, and Kerry Volunteer Centre.

The Chair of the Steering Committee and Resource Officer for Suicide Prevention in Kerry, Donagh Hennebry, added that "wellbeing is when you’re feeling good and functioning well".

"Our event ambassadors know that it’s not just about being in good physical condition, but it crucially includes the state of your mental health. We are grateful to Monika Dukarska and Aileen Crowley for sharing their knowledge and experience with everyone involved in the 2021 Kerry Mental Health and Well-being Fest.”

Visit HealthyKerry.ie to see the full event schedule.
All events are free, registration is required for some activities and can be done by contacting the organiser directly or use the registration links provided in the brochure.

Advertisement

News

Killarney centre stage for Pride Festival

The award-winning Kingdom Pride in Kerry festival is back next week and Killarney will take centre stage. Kingdom Pride will be celebrated in towns all across the county from July […]

Published

on

0280961_Unknown-1.jpeg

The award-winning Kingdom Pride in Kerry festival is back next week and Killarney will take centre stage.

Kingdom Pride will be celebrated in towns all across the county from July 17 to 21.

The organisation’s flagship Party in the Park event will be held again in Killarney House and Gardens, following the Pride march in the town centre on July 20.

This year, in solidarity with the people of Palestine, Kingdom Pride in Kerry is inviting the people of Kerry to come to show their unity by bringing Palestinian flags and kites to the march, and to the Party in the Park.

“Pride is a protest for human rights all over the world. Here in the Kingdom, we have been so lucky to receive tremendous community support from our allies and supporters, and we see the struggle for liberation of all peoples as a united cause,” said Daniel Quirke, chairperson of the organising committee.

“Our events have always welcomed everyone, regardless of gender, orientation, religion, or nationality. We truly believe that together we can create positive change through caring for and loving one another. This year is no exception, and we look forward to helping to highlight the Palestinian cause, and to bringing people together to keep generating positive change for all people.”

Events will take place in Cahersiveen, Listowel, Killorglin, Tralee and Dingle, and include an Irish comedy night with Áine Gallagher, an Irish-language movie screening, yoga, sea swimming, poetry and storytelling, bowling, pitch and putt, a lively drag night at the INEC, and plenty more for people of all ages.

“We do our best to keep tickets as low-cost as possible, and we have lots of events that are totally free to attend. It is important to us that people can share Pride with us, regardless of income. Especially with the rise of the cost of living putting a strain on people’s pockets.” added the chairperson.

Attachments

Continue Reading

News

A weekend of Live Music, Fun and Entertainment, at FleskFest 2024

The organisers of the annual FleskFest have “a tremendous line-up, with a weekend full of entertainment to suit all” for the July 18 to 20 event. “It promises to be […]

Published

on

0281014_0277837FleskFest2024LaunchMaryOBrienGavinKellyNicoleOBrienDeclanODonoghueandNiamhOConnorPhotoSeamusHealy.jpg

The organisers of the annual FleskFest have “a tremendous line-up, with a weekend full of entertainment to suit all” for the July 18 to 20 event.

“It promises to be the festival weekend of the summer, an event you don’t want to miss out on. Last year’s Festival was a fantastic memorable experience for our community, a time to get together and celebrate,” said festival PRO Seán Daly.

Organised by Glenflesk GAA, FleskFest 24 will take place at the Barraduff Community Field next week.
There will be a fully licensed bar in the Fest Marquee, some amazing live music on The Big Stage, food trucks and much more.
Glenflesk GAA club’s biggest fundraiser of the year includes a new-for-2024 Texas Holdem Poker Tournament on Thursday night.
Weekend highlights include old-time waltzing, jiving and polka sets with Paudie McAuliffe and Paudie Coffey Band on Friday,
On Saturday, the new Well Flesk event will take place.
“A morning of self-care and wellness at Flesk Fest featuring masterclasses in yoga, pilates, mindfulness, spinning, fitness sessions, workouts, firewood sauna and ice pods with a range of experienced and qualified instructors,” added Daly.
Leading local musician Johnny Courtney and Friends, Sam and Ina, The O’Donoghue Sisters, Reigning All Ireland Champions Glenflesk Ballad Group, and The Border Boys will take to the Big Stage over the weekend.
Sunday is Family Fun Day with children’s entertainment and disco and the All-Ireland Hurling Final Live on the Big screen followed by music with Thingamajig.
The festival will finish with a Sunday evening session with the Meadhbh Walsh Band.

Continue Reading

Last News

Sport