News
New bio-energy therapy clinic open on Beech Road

Have you ever wondered what happens when you deal with an emotionally charged situation or experience high levels of stress daily?
Your mind sends alarm signals to your body which must adapt to this emergency mode.
Muscles tense up, heart beats faster, vessels get compressed, blood pressure rises, body retains water etc. Most of us subject our bodies to this emergency mode without being aware of it.
Irina Sharapova MH has just opened a new Herbal Medicine and Bio-Energy Therapy clinic at Horan’s Health Store on Beech Road by appointment each Friday.
Both Herbal Medicine and Bio-Energy Therapy, support the body’s natural ability to heal.
During a herbal consultation the therapist suggests necessary corrections to the client’s diet and lifestyle aiming at reducing the elements that contribute to inflammation, stiffness and pain, and increasing the elements that aid healing.
Then they prepare herbal remedies specific to the client. Client’s medications are also examined to ensure that there are no conflicts with the herbal treatment.
Herbs support healing by relaxing the body and improving sleep; they are used to treat various ailments from digestive and reproductive issues to insomnia and migraines.
Bio-Energy therapy is a complementary non-contact treatment that helps to release tension from the body caused by injuries, traumas or stress.
During a Bio-Energy session the therapist scans the client’s body for signals that indicate that the energy is not flowing smoothly – these are the areas that have reacted to the Client’s emotions of fear, worry, hurt, anger, sadness etc.
The therapist “clears out” these areas until the energy flow feels smooth. Bio-Energy is helpful in the treatment of physical and emotional pain and other ailments.
It is suitable for people who do not like massages and other treatments that are performed directly on the body.
Disclaimer: Alternative therapies are not substitutes for medical advice.
For further information or to schedule an appointment please contact Irina at 086 9878941 or via email at herbsandtherapy@gmail.com. Website: https://www.herbsandtherapies.ie
News
Ballyspillane Community and Family Resource Centre launch Ageless roadshow
Ballyspillane Community and Family Resource Centre is putting on a series of meetings and talks to offer older members of the community a chance to meet people from organisations […]

Ballyspillane Community and Family Resource Centre is putting on a series of meetings and talks to offer older members of the community a chance to meet people from organisations that will enhance their lives.
The first talk will take place on October 3 at the Ballyspillane Community Resource Centre and will continue thereafter on a regular basis.
Thomas Doyle from SpecSavers will give the first talk and other groups like the Alzheimer Society of Ireland, Alone, Family Carers Ireland, the Health and Safety Executive, Heartbeat Killarney, Be Active Be Well and the Parkinson’s Association of Ireland will join at future dates.
“We felt there was a need to bring all the organisations that can give older people the opportunity to come and meet organisations to offer support, services and activities that align with the life they wish to live,” said Sophie Haighway of the Ballyspillane Community Resource.
“The Ageless road show is a combination of organisations to help older people in the community. The groups that have committed to attend are the on alternative months. There will a guest speaker each month,”
The roadshow will be held in Ballyspillane CFRC the first Tuesday of every month from 12.30 pm-2 pm.
Further details from Sophie on 085 7723723.
News
Climb Carrauntoohil three times in one day
A Tipperary woman is going to attempt to climb Carrauntoohil three times in one day to raise money for a sick child. Nikita Conlon from Roscrea is a personal trainer […]
A Tipperary woman is going to attempt to climb Carrauntoohil three times in one day to raise money for a sick child.
Nikita Conlon from Roscrea is a personal trainer and care assistant who has been working in health care for 18 years.
While working at the Milford Care Centre she met the family of Noah Quish. The six-year-old from Monaleen, Limerick was born with serious health issues ranging from a heart defect, severe laryngomalacia, severe sleep apnoea, scoliosis and chromosome deletion.
‘I worked in the Milford Care Centre for five years where I met Una Quish, Noah’s mam, so I felt the need to do something to help his family. I decided to set up this fundraiser.
“I plan to set off at midnight on Friday October 6, and hope to finish at 5 pm on Saturday.
“I have previously Climbed Kilimanjaro in February 2023 and raised over €6000 for the Dean Maxwell Nursing Home in Roscrea,” she said.
“My whole life I have felt the need to help others and now it’s time to help Noah and I need the support to help him.
“This challenge is not going to be easy but I am going to give it my all.
“I have experienced hikers coming along on the day.’
Her plan is to leave Cronin’s Yard at midnight and to return to the starting point at 4.30 am. She will restart at 5 am from the bottom of the Devil’s Ladder. By 10 am on Saturday she hopes to have started her third and final lap.
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