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Mountjoy Prison Governor gives mental health talk

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All paths led to the Killarney Plaza Hotel on Thursday night last (November 3) as a large crowd gathered to receive the wisdom and insight of Mr. John Lonergan.

John served in the Irish Prison Service for over 42 years.

He was Governor of Mountjoy Prison for over twenty-two years and Governor of the top security prison at Portlaoise for almost four years.

He retired in June 2010, and later that year, his autobiography “The Governor” was published. He is today a much sought after mental health speaker.

“It was a challenge to get John for the event, such is the demand for his talks but it was clear on the night that John has an insight into the Irish mentality and psyche that everyone in the room could relate to” stated Derek O Leary, Manager of Ballyspillane Community and Family Resource Centre who hosted the event.
“He was so engaging and insightful and delivered his address with the wit and humour of a capable stand-up comedian and had the whole room in great humour on the night”

The crowd of over 150 people enjoyed John’s talk for over an hour but they also experienced ‘Chocolate Mindfulness’ first hand, which saw each individual benefit from a bar of chocolate to challenge their mind on the night.

“’Chocolate Mindfulness’ is chocolate meditation that uses a piece of chocolate to engage all your senses and not only do you get to enjoy chocolate, but the chocolate also acts as a focal point to keep your mind in the moment,” Deirdre Nagle, Social Prescriber at Ballyspillane Community and Family Resource Centre explained.

The night culminated in each person attending leaving their finger print on a beautiful tree depicted on a canvas thus ensuring all were represented from the night.

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National Award for Rathmore retailer

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Pictured at the national XL Retailer of the Year Awards 2026 at the Hodson Bay Hotel, Westmeath, are Kieran O’Keeffe (XL Rathmore), who was presented with the Best Promotional Activity Award by Paudie Mulhare (XL Development Manager). The local business was recognised for its outstanding industry excellence and commitment to the Rathmore community following a comprehensive independent audit of stores nationwide.

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Fashion extravaganza added to annual FleskFest line-up

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A brand-new fashion extravaganza has been added to this year’s Glenflesk festival celebrations, promising an evening of style, music, and culinary entertainment.

The Summer Soirée in the Marquee will take place on Friday, June 19, at the Barraduff Community Field.

The event kicks off at 6pm with a prosecco reception and light bites on arrival, with the main programme scheduled to begin at 7pm.

Well-known broadcaster Brendan Fuller will host the evening, guiding guests through a varied line-up of live acts and demonstrations.

Food enthusiasts can look forward to a live culinary experience by Head Chef Chad Byrne, who will showcase creative dishes using fresh local ingredients while sharing practical cooking tips for the home.

Fashion and beauty will take centre stage later in the evening.

Experts Mary O’Donnell and Kerry O’Connor will host dedicated style segments, providing summer inspiration and showcasing on-trend looks from leading regional retailers, including Killarney’s Scarlett Boutique and Kenmare Cashmere.

Live music throughout the night will be provided by local performer Jack Patrick Healy, delivering his signature mix of high-energy piano and vocals to the marquee crowd.

In addition to the main stage entertainment, the event features handcrafted cocktails mixed by a professional mixologist, a fully licensed bar, and multiple spot prize giveaways. A dedicated prize for the Most Stylish Lady on the night includes a one-night stay at The Europe Hotel and Resort.

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