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Marathon man Tom gets on his marks to run into world record books

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Tralee’s Tom Foley to take on the world’s first 20 Marathons in 10 Days Challenge! He is pictured with John O'Sullivan, general manager of Tom's sponsor Lee Strand. PICTURE: DOMNICK WALSH

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TRALEE man Tom Foley is limbering up to take on the ultimate fitness challenge in August by completing 20 marathons in 10 days. Tom, who works in Tralee Town Centre Apartments, which are owned and managed by Lee Strand, will travel to Lake Orta in Gozzano in Italy, to embark on the challenge on Saturday, August 6.

In temperatures of f over 30 degrees, the 37-year-old will run over the ten days a total of 526 miles, with two marathons a day. “The first marathon will take place at 8am and the second marathon will commence at 2pm each day,” said Tom.

This event is a world’s first official 20 marathons in 10 days, with some of Italy’s top marathon athletes also taking part.

John O’Sullivan, general manager, Lee Strand, said: “Lee Strand is delighted to sponsor our colleague Tom in this remarkable challenge. Tom has put in a lot of training and is working hard on his strength and conditioning. Lee Strand Protein+ Milk has played an important role in Tom’s nutrition for pre-training and post recovery in preparation for the event.

“Of course we will also be sending a suitcase to Italy filled with Lee Strand Protein+ Milk to help with Tom’s preparation and recovery during the challenge!”

Tom, who is a member of Tralee’s Born to Run Club, said: “I am really looking forward to the challenge, but I reckon that it will be more of a mental challenge than a physical one! I would like to thank my sponsors Lee Strand Protein+ Milk who are supporting me with my travel, accommodation and entry fees for the 20 marathons. All proceeds raised from the challenge will be donated to the homeless charity Jacket Off Your Back.”

No stranger to fitness challenges, Tom has completed 27 marathons in the last three years. In 2014 he cycled over 2400km from St John's Church in Tralee to the Vatican in Rome as part of the ‘Home To Rome Cycle Challenge’ in aid of the Donal Walsh #Livelife Foundation. The challenge was filmed and a documentary was broadcast on Irish TV called ‘Donal’s Message From Home To Rome’. In 2015 Tom took part in the Energia 24-hour Irish Championships in Belfast, when he ran over 103 miles around the Mary Peters Athletic Track 400m track in 24 hours.

Follow Tom’s journey on Facebook, “Tom Foley’s 20 Marathons in 10 Days” or if you would like to make a donation to his charity Jacket Your Back log on to www.gofundme.com/toms20in10

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Town centre hotel slashes energy costs by over a third after retrofit

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A full energy retrofit at Scott’s Hotel will cut annual energy costs by more than a third, highlighting how hospitality businesses can benefit from available grant supports.

A showcase event at the hotel on Friday last heard how the project has significantly reduced carbon emissions while improving energy efficiency and the overall guest experience.

The project, delivered by Energywise Ireland under the SEAI Community Energy Grant (CEG) scheme, included a 162kW solar PV system, cavity and attic insulation, a hot water system upgrade and a new air conditioning system.

The renewable energy company said the retrofit has the potential to result in a 36% reduction in annual energy costs.

It’s also advising that companies and community groups can avail of grant amounts of between 30% and up to 50% for non-domestic buildings.


Berth Sheehy, CEO of Energywise Ireland said: “We were delighted to be asked to take on this project at Scott’s Hotel Killarney and we’re very pleased with the results. Hotels operate year-round with significant energy demands, so the impact of targeted measures can be substantial.

This project shows how businesses can reduce energy costs and emissions while making their operations more efficient.”



Managing Director at Scott’s Hotel Maurice O’Donoghue added: “Like many hospitality businesses, energy costs are a key consideration for us. We received sound, practical advice from Energywise Ireland and the results have exceeded our expectations. Not only have we reduced our energy use and running costs, but we’ve also improved comfort levels for guests throughout the hotel.”

The SEAI is encouraging other businesses across the country to explore available grant supports. Spokesperson Katerina Leromonahos said: “SEAI offers a range of supports to help businesses improve energy efficiency, from community-based projects to direct business grants.

These supports help businesses reduce energy use and lower running costs. We would encourage businesses to explore the options available and seek advice, including through registered One Stop Shops, to find the approach that best suits their needs.”


Founded in 2009, Energywise Ireland is a nationwide provider of energy services, specialising in renewable energy and retrofit solutions for domestic, commercial and agricultural clients. Its services include solar PV, heat pumps, EV charging systems and full energy upgrades, delivered through SEAI-supported programmes including its registered One Stop Shop.

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Shades are spot on for the greening of Killarney

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Killarney will leave every other town in the country green with envy when the whole place turns a distinctive shade of green in the lead up to and during the St Patrick’s Festival.

From early this month, buildings across the town and the surrounding area will be illuminated in vibrant green, including landmarks such as St Mary’s Cathedral, the Franciscan Friary, St Mary’s Church of Ireland, Methodist Church, Ross Castle and Killarney Courthouse.


In addition, several hotels, shops, restaurants and pubs will join in the celebration and a public vote on Facebook will select Killarney’s Best Green Themed Building.


Shop windows will be decorated, locals and visitors dress in shades from emerald to lime and colourful hats and costumes add to the fun.


Businesses have been urged to make a special effort this year and the entire town will be a winner.

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