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Learn to manage rosacea through your skin care routine

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

Rosacea is a skin condition that affects both men and women and it's not to be ignored as it doesn't go away and get can get so much worse if left untreated.

This common chronic skin condition is usually found on the face and eyes. It can look like pimples, with redness and broken capillaries with people in middle age, from 30 to 60 years with fair skin, blue eyes, suffering most. The most significant environment trigger is the sun as skin is very sensitive to exposure. Always wear SPF 50 on the face and neck. It's even better to wear large sun glasses and a hat to shade the face altogether. Altered microbiome of the skin and gut health can really cause flare ups. Changes in the seasons and diet seem to affect people also.

Unfortunately there is no cure for rosacea, but you have to learn to manage it and reduce flare ups by recognising the signs and symptoms. In men especially, rosacea can cause thickening of the skin on the nose, making it appear bulbous. This can be reduced with correct treatment and home care. Fragile capillaries require regulating, soothing and protecting to get good results. Products can soothe, replenish and protect the skin.

Sothys has created the Clearness and Comfort line to help strengthen the circulatory system of fragile skin, reduce redness and increase protection against aggression with rosacea skin. Targeting skin with permanent redness and visible capillaries, the advanced formula features breakthrough polyphenol technology known for the ability to protect and soothe with powerful antioxidants benefits. Sothys selected polyphenols of hazel leaf and mint to alleviate symptoms associated with rosacea.

A soothing facial, it's a great way to get started on the road to repair.

To book a skin analysis or facial call Jill on 064 6632966.

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Centenary exhibition to chart early years of Fianna Fáil in Kerry

. The exhibition, which runs from March 10 to March 31, explores the foundational years of the political party within the county between 1926 and 1933. The exhibition details how […]

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The exhibition, which runs from March 10 to March 31, explores the foundational years of the political party within the county between 1926 and 1933.

The exhibition details how the party established itself in a county where Civil War divisions were particularly deep-seated. It covers the transition of local figures from revolutionary activities to parliamentary politics and the intense election battles of the late 1920s. Visitors will be able to view documents and archives that illustrate how the party built its organisation across South Kerry in its first decade.

As part of the event, local historian and author Dr. Owen O’Shea will give a public lecture at the library on Thursday, March 26, at 7:00 p.m. His talk will focus on the foundation of the party and the “bullets to ballots” transition in Kerry politics. The exhibition is free to attend and will be open during the library’s scheduled operating hours throughout the month of March.
The project is the result of extensive research funded by the Department of Tourism, Culture, Arts, Gaeltacht, Sport and Media. The grant was awarded under the Commemorations Bursary Scheme for 2025-2026 and managed by the Royal Irish Academy. This scheme supports local research that helps the public better understand the political and social evolution of Ireland following the Civil War.

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St Brendan’s College travel to London

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5th year students from St Brendan’s College went to London on their English school trip.

They enjoyed a production of ‘The Book of Mormon’ at the Prince of Wales theatre.

The following morning was spent touring Tate Modern before attending a tour and a brilliant interactive workshop in Shakespeare’s Globe Theatre focusing on their Leaving Certificate single text “Othello”.

The focus of the workshop centred on the performative elements of the play in relation to themes and character development. 

All students performed with great theatrical verve. 

A brilliant experience for all before attending an acclaimed production of the play in the Theatre Royal.

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