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Killarney Valley Athletics Club shines in record-breaking 2024 season

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Killarney Valley Athletics Club has set a new benchmark for excellence in 2024, achieving unprecedented success in national and regional competitions.

The club's athletes have garnered a remarkable 55 national medals and 128 Munster medals, setting a new record for the club. This extraordinary haul is a testament to the dedication, skill, and hard work of the athletes and coaches alike.

One of the standout features of this year has been the performance of the club's relay teams. Killarney Valley Athletics Club has had seven relay teams compete at the national level, showcasing their strength in teamwork and coordination.
This achievement highlights the club's depth of talent and its ability to compete at the highest levels of Irish athletics.

The club's men’s senior 4x 400 relay team placed second in the national senior indoor championships and the U20 mixed 4 x 400 team were crowned national champions whilst setting a national championships record.

The club is also celebrating the crowning of ten national champions in 2024.

These champions have excelled across a range of disciplines, underlining the club's versatility and comprehensive training programs.

The disciplines in which the club has achieved national medals are diverse, including all jumps—long jump, high jump, triple jump, pole vault—as well as all sprints from 60 meters to 400 meters, and middle-distance events up to 1500 meters.

This breadth of success speaks to the club's commitment to nurturing talent across all track and field events.

Killarney Valley Athletics Club's athletes have consistently represented Ireland on the international stage since 2017. This year, Dominik Wasila has continued this proud tradition by being selected for Irish International representation in the long jump.

Wasila's achievement underscores the club's role in developing athletes who can compete and excel at the highest levels of international athletics.

In addition to their competitive success, the club's athletes have been recognized for their academic and athletic potential.

Several athletes have secured full athletics scholarships, furthering their education and training at prestigious institutions. Most recently, Oisin Lynch has taken up a scholarship at Adams State University in Colorado, joining the ranks of Killarney Valley athletes who have gone on to combine higher education with elite athletic training.

Looking to the future, Killarney Valley Athletics Club has set ambitious goals to enhance its facilities and support its growing membership.

The club is planning to build a dedicated pole vault training area, providing athletes with the specialized infrastructure needed to excel in this challenging discipline.

This new facility will be a significant asset, allowing for more focused and effective training sessions.

Additionally, the club is launching a fundraising campaign to maintain and repair its well-used athletics track as well as finance the building of the Pole Vault area.

The track is experiencing significant wear and tear due to heavy usage, and continuous maintenance is essential to ensure it remains in top condition for training and competition.

The club is seeking community support to build up a fund dedicated to these repairs and the Pole Vault construction, ensuring that athletes have access to high-quality training surfaces for years to come.

“The achievements of Killarney Valley Athletics Club in 2024 are a source of immense pride for the club and the local community,” said coach Jer Griffin.

“The club's record-breaking year is a reflection of its robust coaching programs, the dedication of its athletes, and the unwavering support from the local community.

“As Killarney Valley Athletics Club continues to build on this success, it remains a beacon of excellence in Irish athletics, inspiring future generations of athletes to strive for greatness while investing in the infrastructure necessary to sustain its legacy.”

The link to the GoFundme to where contributions can be made is https://www.gofundme.com/fundraise-to-build-our-polevault-runway

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HeartBeat to host Advanced Healthcare Directive information night

Anne O’Shea Clarke, Regional Manager of SAGE Advocacy Mid & South West Regions, will provide a comprehensive explanation of the process involved in properly creating an Advanced Healthcare Directive (AHD) […]

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Anne O’Shea Clarke, Regional Manager of SAGE Advocacy Mid & South West Regions, will provide a comprehensive explanation of the process involved in properly creating an Advanced Healthcare Directive (AHD) on Tuesday, April 29, starting at 8pm in the Parish Centre, Park Road.

An ADH is a document which sets out your instructions in relation to healthcare treatments in the future, when you no longer have the capacity to decide. AHDs are not solely relevant to older individuals. Young adults can also significantly benefit from putting these directives in place for themselves or when assisting loved ones. Attendees will gain valuable ‘Knowledge is Power; regarding legal and personal matters
The meeting will specifically look at two key application forms: the standard AHD Form and the Think Ahead / my form.
Prior to the main meeting, a Blood Pressure. and Pulse Clinic will be available from 7:15pm until 8:00pm sharp. Following O’Shea Clarke’s presentation, there will be a Question & Answer session, followed by tea and coffee.
SAGE Advocacy, the national service for older people, works to ensure access to information, support, and independent advocacy, while also providing safeguarding services across various settings, including homes, day centres, hospitals, and nursing homes.
They also support vulnerable adults and healthcare patients in situations where other services may not be available.
For further information, email anne.osheaclarke@sageadvocacy.ie or visit www.sageadvocacy.ie.

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Singer-songwriter Lillie Foley releases second single

Local singer-songwriter Lillie Foley, from Whitebridge Manor, has released her second single of 2025, titled ‘That’s Life’, on all major streaming platforms. ‘That’s Life’ is described as a powerful blend […]

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Local singer-songwriter Lillie Foley, from Whitebridge Manor, has released her second single of 2025, titled ‘That’s Life’, on all major streaming platforms.

‘That’s Life’ is described as a powerful blend of pop and soul music, drawing on Foley’s own life experiences. The track marks a further step in the promising career of the emerging local artist.
Recorded at the renowned Windmill Lane Recording Studios in Dublin, ‘That’s Life’ showcases Foley’s emotive lyrics, soulful vocals, and a sound that is both modern and deeply personal. Collaborating with music producer and audio engineer Hermann Ogulla, Foley has crafted a song that blends her Irish background with contemporary musical styles, aiming to resonate with listeners in Ireland,and beyond.
Foley said: “This is a song about resilience and accepting that bad things happen in life and we just have to get on with it and move on as best we can.”
‘That’s Life’ is the second of several songs Foley has planned for release in 2025.

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