Connect with us

News

Killarney pupils are put through their paces

Published

on

FOCUS ON FITNESS: Fit Squad instructor Tom Dalton with children in St Oliver's National School, Ballycasheen, Killarney for the Fit Squad Children's Interactive Health and Fitness session. Picture: Eamonn Keogh

 

By Michelle Crean

 

Two Killarney schools – Gaelscoil Faithleann and St Oliver's NS – recently hosted visits from Irish fitness expert Tom Dalton.

On Friday, over 240 pupils heard the message that physical fitness and healthy eating go hand-in-hand and should begin at an early age as part of the Fyffes Fit Squad campaign.

Topics covered included demonstrations of exercises young people should do, advice on healthy eating, and tips on how to use leisure time to stay physically fit.

The pupils were put through their paces in a fun and interactive way with 45 to 60 minute sessions which included a dynamic warm up and cool down and session intensity specific to their needs and ability.

The aim is to understand key elements to a movement, so it helps our bodies to carry it out Proinsias MacCurtain, Principal of Gaelscoil Faithleann, explained.

“We were delighted to welcome the Fitness Squad to our school, as fitness and healthy eating is so important, and it is really good that people adopt good habits at a young age. The exercises the children were doing with the Fit Squad were fun, and can be carried out in their own homes.”

The Parents Council had registered for the initiative some time ago and were delighted to be chosen as one of the schools, Mary Carroll of the Parents Council added.

“We were delighted to have the message of exercise, fitness and healthy eating put to the kids in a fun way – the more ways they hear it the better, as it is so important for our children’s mental and physical health.”

 

Advertisement

News

Town centre hotel slashes energy costs by over a third after retrofit

Published

on

By

A full energy retrofit at Scott’s Hotel will cut annual energy costs by more than a third, highlighting how hospitality businesses can benefit from available grant supports.

A showcase event at the hotel on Friday last heard how the project has significantly reduced carbon emissions while improving energy efficiency and the overall guest experience.

The project, delivered by Energywise Ireland under the SEAI Community Energy Grant (CEG) scheme, included a 162kW solar PV system, cavity and attic insulation, a hot water system upgrade and a new air conditioning system.

The renewable energy company said the retrofit has the potential to result in a 36% reduction in annual energy costs.

It’s also advising that companies and community groups can avail of grant amounts of between 30% and up to 50% for non-domestic buildings.


Berth Sheehy, CEO of Energywise Ireland said: “We were delighted to be asked to take on this project at Scott’s Hotel Killarney and we’re very pleased with the results. Hotels operate year-round with significant energy demands, so the impact of targeted measures can be substantial.

This project shows how businesses can reduce energy costs and emissions while making their operations more efficient.”



Managing Director at Scott’s Hotel Maurice O’Donoghue added: “Like many hospitality businesses, energy costs are a key consideration for us. We received sound, practical advice from Energywise Ireland and the results have exceeded our expectations. Not only have we reduced our energy use and running costs, but we’ve also improved comfort levels for guests throughout the hotel.”

The SEAI is encouraging other businesses across the country to explore available grant supports. Spokesperson Katerina Leromonahos said: “SEAI offers a range of supports to help businesses improve energy efficiency, from community-based projects to direct business grants.

These supports help businesses reduce energy use and lower running costs. We would encourage businesses to explore the options available and seek advice, including through registered One Stop Shops, to find the approach that best suits their needs.”


Founded in 2009, Energywise Ireland is a nationwide provider of energy services, specialising in renewable energy and retrofit solutions for domestic, commercial and agricultural clients. Its services include solar PV, heat pumps, EV charging systems and full energy upgrades, delivered through SEAI-supported programmes including its registered One Stop Shop.

Attachments

Continue Reading

News

Shades are spot on for the greening of Killarney

Published

on

By

Killarney will leave every other town in the country green with envy when the whole place turns a distinctive shade of green in the lead up to and during the St Patrick’s Festival.

From early this month, buildings across the town and the surrounding area will be illuminated in vibrant green, including landmarks such as St Mary’s Cathedral, the Franciscan Friary, St Mary’s Church of Ireland, Methodist Church, Ross Castle and Killarney Courthouse.


In addition, several hotels, shops, restaurants and pubs will join in the celebration and a public vote on Facebook will select Killarney’s Best Green Themed Building.


Shop windows will be decorated, locals and visitors dress in shades from emerald to lime and colourful hats and costumes add to the fun.


Businesses have been urged to make a special effort this year and the entire town will be a winner.

Continue Reading

Last News

Sport