Roisin Clifford, born and raised in Killarney, embarked on an adventure in 2018, chasing her passion for the horse racing industry in Sydney. 

Immersed in the fast-paced world of racing, she dedicated herself to her work. However, life took an unexpected turn in 2021 when a horse-riding accident left her with a broken back, requiring extensive rehabilitation.

It was during this challenging period that Roisin discovered her true calling – health and fitness. The gym became her sanctuary, a place for physical recovery and mental well-being. Witnessing her own transformation through exercise and weight loss ignited a new passion, leading her to become a certified Personal Trainer.

Roisin is now back home and is driven to help others achieve their fitness goals, just as she achieved her own. She offers both in-person and online training, sharing her knowledge and personal journey to motivate and inspire her clients.

“My approach to personal training is deeply rooted in my own experiences,” says Roisin. “I understand the physical and mental challenges of recovery and weight loss. I use this empathy to create personalised fitness programs that work for each client.”

Overcoming a serious injury and transforming her life and career, Roisin’s journey is living proof that setbacks can also become opportunities for growth.

If you are interested in starting your fitness journey you can find Roisin at Total Body Fitness on Main Street, Killarney, or connect with via Instagram @roisinclifford.