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Kerry to feature in new TG4 documentary on Wild Atlantic Way

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Three episodes of a new ten-part TG4 series on the Wild Atlantic Way were filmed in County Kerry.

The series, which started last Wednesday night this week, and continues every Wednesday for the next nine weeks, follows the Wild Atlantic Way from Donegal to Kerry.

In this series ‘An Cósta Thiar’, presenter Áine Ní Bhreisleáin gains an insight into the culture, challenges and benefits of living by the Atlantic and to find out if seawater still flows through the veins of its coastal communities.

On her travels, Áine will meet with the people of the coast, both young and old. She will spend time in the company of people who live and work by the sea, learning more about the attraction of these areas, and this life, through their eyes, stories and experiences. She will meet those communities and people who have a strong affinity with the coast and the sea, through new businesses, traditional livelihoods, recreational activities, ecology, birdwatching, eco-tours, swimming, boats (of all kinds) and more.

Áine began her journey at home in Gaoth Dobhair and heads to the wilds of Árainn Mhóir on the second leg of journey.
The third show platforms south Donegal while in week 4, Áine heads to the beautiful Achill Island.

Half way through her journey from Donegal to Kerry, Áine is in Carna in Conamara while in the the sixth programme, Áine continues her journey on the Galway coast, this time in Cois Fharraige

Áine visits Inis Oírr in the seventh programme, the smallest of the three Oileán Árainn, to explore how life has changed for islanders in recent generations through fishing, farming, tourism and sport.

In programme eight, Áine continues her journey, heading for the West Kerry coastline this time around, rowing with a local musician, Breanndán Ó Beaglaoich, a boatbuilder Eddie Hutch and even All-Ireland champions in Cumann Rámhaíochta an Daingin. She investigates the attraction of sea swimming for local women with local group ‘Snámh for the Soul’ goes foraging and paddleboarding with a woman who lives and breathes the sea and all it has to offer, Susan Feirtéar.

In the penultimate programme, Áine continues on her journey around the Corca Dhuibhne coast, exploring the history of trade in An Daingean with Brenda Uí Shúilleabháin and how the coast inspires artists with the talented Tomáisín Ó Cíobháin. She takes a class with local yoga instructor, Ails Ní Chonchúir and heads out to sea with local guide, Eoghan Ó Slatara, to learn about the islands on the west Kerry coast and she tastes some local seafood but she has to cook it first at the Dingle Cookery School.

Áine ends her journey in Uíbh Ráthach, in South Kerry. She gains a different perspective on the sea while snorkling with Gráinne Ní Ailín from Sea Synergy and surfing with Cian O’Connor, explores the long history of this coastal community from the time of the Milesians with poet and historian, Paddy Bushe, and learns about the Seine boat with a local TikToker, Séaghan Ó Suilleabháin, better known as The Kerry Cowboy, and is there a better way to finish her journey than a first visit to the majestic Sceilg islands?

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Do facial treatments hurt?

It can be difficult to book your first facial, as you aren’t sure what your skin needs or what’s involved, but don’t worry, as that’s our job to make it […]

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It can be difficult to book your first facial, as you aren’t sure what your skin needs or what’s involved, but don’t worry, as that’s our job to make it an easy process.

One of the most asked questions I get asked is do facials hurt? The short answer is no, but I have to admit it depends on your skin type and what is required. Squeezing black heads isn’t the most comfortable moment during a facial, but we always have the skin well prepared, exfoliated and softened, and use steam to open the pores. Mostly a facial is super relaxing and comfortable.

Summer weather tends to bring with it oily skin and breakouts, but it’s often less acne prone in the winter. This doesn’t mean you shouldn’t be getting regular facials throughout the year however. The best way to see the benefits of a facial is to get them consistently. A good facial will have the products tailored to your skin type.

You have nothing to loose but excess oil and dead skin cells. I have a feeling men are more sensitive than women as they always ask about the pain involved first!

Give me a call to book in or if you’ve any other questions ring 064 6632966.

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Plan ahead for College Open Days

Niamh Dwyer is a Guidance Counsellor in Scoil Phobail Sliabh Luachra, Rathmore. For more careers information see www.mycareerplan.ie or follow @mycareerplan on Facebook, Instagram or Twitter.

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By Niamh Dwyer, Chairperson of the Kerry Branch of Guidance Counsellors
 

The College Open Day season for 2023 entrants starts in earnest in early October.

From then on, the Higher Education Institutes (HEIs) and Agricultural colleges will showcase what they have to offer to potential students. Further Education Colleges tend to host their open days from January onwards. Thankfully HEIs are back to hosting in-person open days but many are offering more specific information sessions on particular courses and departments virtually. College Open Days give students and parents a great chance to find out lots of interesting and detailed information about courses of interest and the many supports available, as well as giving the opportunity to get a feel for the college by availing of campus tours. You will find a complete list of the open days in the events sections of www.qualifax.ie and on www.careersportal.ie so take some time to make a list of the ones you want to attend.

Prepare and plan 

Do some basic research on the courses on offer. Check the entry requirements for each course of interest as you will need to meet these to be eligible to compete for a place on the course. Check out the modules and whether Erasmus or travel abroad options are available, as well as work placement. Don’t ignore a course or open day because you don’t expect to get enough points. You may do far better than you anticipate.
Have a good look at the college website – register for the open day in advance, download the schedule of talks and make note of the ones you want to attend. Make sure to download a map of the campus so you know exactly where to find the talks and presentations of interest. Jot down any questions you have as you will hopefully get a chance to talk to college staff and/or current students. Plan to arrive in plenty time as there are likely to be very large crowds attending. On the day, try to gather information about accommodation, clubs and societies and student supports. Many HEIs run talks for parents and on grants, HEAR (Higher Education Access Route) and DARE (Disability Access Route to Education) so check them out. Make sure to get contact details for any staff members which may be important later for follow-up questions.

Atmosphere

There is nothing like a College Open Day to give you a sense of what the campus feels like. Soak up the atmosphere and consider if the size of the campus is the best fit for you. Larger campuses can be intimidating for some students while exciting for others. Smaller campuses can feel more comfortable and manageable. You will know what feels right for you. Bear in mind that open days have a festival feel to them and regular college days are not always like that. This may be your only chance to visit the campus before you register there as a student so make the most of your day and enjoy it!

Niamh Dwyer is a Guidance Counsellor in Scoil Phobail Sliabh Luachra, Rathmore. For more careers information see www.mycareerplan.ie or follow @mycareerplan on Facebook, Instagram or Twitter.

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