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Kerry looks out of this world in new teaser video for Star Wars: The Last Jedi

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The monastic Island Skellig Michael. PICTURE: VALERIE O'SULLIVAN

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A BRAND-NEW behind-the-scenes teaser video for Star Wars: The Last Jedi has just been released – complete with action shots and outtakes, as well as some stunning footage of Kerry and our very own Wild Atlantic Way.

The trailer was released on Saturday at Disney’s latest D3 convention in Anaheim, California.

Niall Gibbons, CEO of Tourism Ireland, said: “Star Wars: The Force Awakens broke box office records around the world in late 2015, bringing the magnificent scenery of Skellig Michael and the South West to the attention of millions of people everywhere.

“The fact that Episode VIII: The Last Jedi, due for release this December, was also shot on location along the Wild Atlantic Way is another fantastic coup for Irish tourism – and we’re absolutely delighted that Ireland features again in this behind-the-scenes teaser video of the eighth movie, released yesterday. Tourism Ireland will launch a new Star Wars campaign in December, taking every opportunity to capitalise on the huge publicity around the film and whetting peoples’ appetites to come and visit the Wild Atlantic Way and Ireland.”

Skellig Michael’s appearance in the last instalment of Star Wars presented Tourism Ireland with a truly unique opportunity to highlight the Wild Atlantic Way to fans of the science fiction franchise around the world. And, the good news for Irish tourism is that this didn't signal the end of the Star Wars journey here. The director of Episode VIII: The Last Jedi, Rian Johnson, returned to Skellig Michael with his cast in September 2015, picking up the story from the iconic moment in Episode VII, when Rey found Luke Skywalker on the stony steps of Skellig Michael. The location scouts were so taken with the Wild Atlantic Way that they came back for a second shoot in May 2016. Locations along the western seaboard (in counties Cork, Kerry, Clare and Donegal) were handpicked to represent the planet Ahch-to in Episode VIII – due to hit the big screen on December 15.

To view Tourism Ireland’s behind-the-scenes film, see https://www.youtube.com/watch?v=ye6GCY_vqYk

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Can you talk your way to fitness?

By Brian Foley from Activate Fitness Recently, our team at Activate was talking about the regular check-ins we do with our clients. We try to sit down with each client in person at least once every six months, if not once a quarter, and see how they are doing. If we can’t get them to […]

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By Brian Foley from Activate Fitness

Recently, our team at Activate was talking about the regular check-ins we do with our clients. We try to sit down with each client in person at least once every six months, if not once a quarter, and see how they are doing.

If we can’t get them to sit down with us, we’ll at least touch base via Zoom or phone. Text messages aren’t adequate to really understand how someone is doing and progressing as we help them towards their health goals, so we don’t count those.

What’s interesting is how difficult it can be sometimes to track down and set up a time to catch up with clients. In passing, it’s simple, but those conversations aren’t as focused and usually don’t allow us to get into why someone is or is not seeing the progress they need. So many times it’s something we all know we need to do, but to sit down and have a real conversation with someone about how they are doing can be tough, or even intimidating depending on the situation.

People start with us knowing we want to provide accountability, guidance, education, and motivation to help them accomplish their goals. But, when it comes down to the accountability portion, it can be difficult to want to talk about things that may not be going as planned.

However, when we look back at our most successful clients – those who have accomplished or are accomplishing what they set out to do when they started with us – they are the ones who actually seek us out to sit down and get help. When we ask them about their goals or if they have time, they are excited to catch up and see what they can improve. Or, they are asking us to help even before we reach out to them.

Those clients have not always had it easy either. Post lockdowns there were a lot of people re-orienting their schedule and lives and trying to make sense of what their goals needed to be. I personally had quite a few heavier conversations with people as we stepped through a plan to “reset” and get into a habit that fit their adjusted goals and schedules. Without those conversations, we may not have been able to help people as much as we are able to (thankfully).

ACCOUNTABILITY

For every area of your life; family, marriage, friendships, work; having accountability, a source of quality guidance, and motivation is as absolute must if you want to improve or progress. We can do some things alone, but we can do most of those things far better with others who have been there before or who can walk with us as we step through our journey towards our goals.

If you are looking to improve at anything in life, be it professionally, or with your health and fitness, the first step is to acknowledge where you are and then seek out a trusted source of information to help you clarify and align the moving parts to ensure you can get to where you want in the timeframe you want.

It’s why we start every member at Activate with a free consultation and why we continue to talk to our members. If we don’t know where you want to go, how can we help you get there? “Going to a gym” is fantastic and will be of huge benefit to your health, going to a gym that is invested in your journey multiplies this power exponentially.

So, no, you can’t “talk your way to fitness”, it takes many hours of work and consistency, but starting your journey with a good honest talk and someone in “your corner” will ensure you start – and continue – in the right direction.

To have a chat about your health and fitness goals, visit www.activate.ie and find out more.

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Former footballer to launch new book

By Sean Moriarty Former Senior Kerry footballer and ‘Dancing with the Stars’ winner Aidan O’Mahony will be in Eason on Saturday to sign copies of his new book. The Rathmore man enjoyed a distinguished career in the green and gold jersey, making 70 championship and 85 league appearances for Kerry between 2003 and 2017. In January 2017, […]

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By Sean Moriarty

Former Senior Kerry footballer and ‘Dancing with the Stars’ winner Aidan O’Mahony will be in Eason on Saturday to sign copies of his new book.

The Rathmore man enjoyed a distinguished career in the green and gold jersey, making 70 championship and 85 league appearances for Kerry between 2003 and 2017.

In January 2017, O’Mahony won the RTÉ ‘Dancing with the Stars’ series with professional dancer, Estonian Valeria Milova.

His new book ‘Unbroken’ is an account of the discipline it takes to be part of one of the country’s most successful Gaelic football teams. It is also a story of managing external and internal expectations and pressure, and of the importance of knowing when to ask for help.

“I am really looking forward to meeting everyone next Saturday, great to finally release my book and I hope people enjoy it,” he told Killarney Advertiser.

O’Mahony’s Killarney book signing will be the first of many around the country in the run up to Christmas.

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