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Jumping for joy: Enjoy a fun way to get fit

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YOU will be jumping for joy when you join a course led by acclaimed fitness instructor Veronika Poláková who is running classes in the Physique Fitness Studio in Killarney.

Originally from Slovakia, Veronika has an enviable reputation for hosting classes that benefit all ages. “My clients range from young to old unfit to uberfit, men and women, teams and groups,” she said.

An exciting aspect of Veronika’s classes involves Jumping®. “The first time I saw Jumping® was on a YouTube video and I knew straight away that I wanted to do that,” said Veronika. “I didn't stop smiling during the course I was so happy.

Dance and free movement gave me happiness and I wanted to share this happiness with other people.”
Jumping® is a dynamic new fitness movement performed on individual patented trampolines and Veronika has been giving Jumping® classes since 2013. “It is a great high intensity training, which releases a tremendous amount of endorphins after the class,” said Veronika.

“The benefits of rebounding itself are known as a great way to improve your overall health. The intensity of our program simply multiplies all those effects, giving you the best workout ever!”

Veronika is constantly looking for inspiration for classes by keeping up to date with the latest music and dance moves. “I like my class a fun experience,” she said. “My classes are open to everyone – whether you have no rhythm or are a top-class dancer, we will have fun while we work out.”

Veronika is also qualified to instruct Piloxing® which is an appealing mix of dance, Pilates and boxing.
In addition, she leads classes in Bosu, which is exercise with a half-moon ball fitness-training device.
Veronika’s Total Body Workout delivers highly effective result. “This involves exercise using a person’s own weight,” she said.

You can contact Veronika Poláková: Jumping in Kerry, on 083-8771386 or veronika.polakova86@gmail.com or
find Jumping in Kerry on Facebook

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Soroptimist make €3k donation to Rockmount Care Centre

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Members of the Killarney Soroptimist Society visited the Rockmount Care Centre on Wednesday, to present a cheque for €3000 to Nurse Manager Mary Hussey.


The significant sum was raised during the society’s successful annual pancake morning held on Shrove Tuesday at the Killarney Avenue Hotel.
Rockmount Care Centre provides essential support as a dedicated day care facility for individuals living with Dementia and Alzheimer’s, serving many clients and families from the Killarney area.
These funds arrive at a vital time, as they are earmarked for the centre’s new sensory garden project, which is currently in the design phase.
Pictured at the presentation are Soroptimists members handing over the proceeds to Mary Hussey. The society extended their thanks to the Killarney Avenue Hotel and all those who supported the fundraiser to help make this donation possible.

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Public realm works begin on Main Street and Kenmare Place

Repair works for the Killarney Public Realm project officially commenced on Monday, April 20, following approval from the Department of Housing, Local Government and Heritage. This phase of the project, […]

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Repair works for the Killarney Public Realm project officially commenced on Monday, April 20, following approval from the Department of Housing, Local Government and Heritage.

This phase of the project, funded by the URDF, focuses on enhancing the streetscape and accessibility of both Main Street and Kenmare Place.
To allow the appointed contractors to carry out the investment safely, a section of the R-878 on Main Street, stretching from Kenmare Place to Plunkett Street, is now closed to traffic. This first period of construction is scheduled to run from April 20 until July 3.
Recognising the importance of the tourism season, the council has confirmed the street will fully reopen from July 4 to October 4 to accommodate peak summer traffic. Following this break, works will resume for a second period starting October 5 and running until December 4.
While vehicle diversions are in place, pedestrian access to all businesses and emergency service access will be maintained throughout the construction phases. Kerry County Council stated that these works are part of a wider programme to improve the safety and quality of the town centre and has thanked the public and local business owners for their cooperation during these essential improvements.

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