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Jumping for joy: Enjoy a fun way to get fit

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YOU will be jumping for joy when you join a course led by acclaimed fitness instructor Veronika Poláková who is running classes in the Physique Fitness Studio in Killarney.

Originally from Slovakia, Veronika has an enviable reputation for hosting classes that benefit all ages. “My clients range from young to old unfit to uberfit, men and women, teams and groups,” she said.

An exciting aspect of Veronika’s classes involves Jumping®. “The first time I saw Jumping® was on a YouTube video and I knew straight away that I wanted to do that,” said Veronika. “I didn't stop smiling during the course I was so happy.

Dance and free movement gave me happiness and I wanted to share this happiness with other people.”
Jumping® is a dynamic new fitness movement performed on individual patented trampolines and Veronika has been giving Jumping® classes since 2013. “It is a great high intensity training, which releases a tremendous amount of endorphins after the class,” said Veronika.

“The benefits of rebounding itself are known as a great way to improve your overall health. The intensity of our program simply multiplies all those effects, giving you the best workout ever!”

Veronika is constantly looking for inspiration for classes by keeping up to date with the latest music and dance moves. “I like my class a fun experience,” she said. “My classes are open to everyone – whether you have no rhythm or are a top-class dancer, we will have fun while we work out.”

Veronika is also qualified to instruct Piloxing® which is an appealing mix of dance, Pilates and boxing.
In addition, she leads classes in Bosu, which is exercise with a half-moon ball fitness-training device.
Veronika’s Total Body Workout delivers highly effective result. “This involves exercise using a person’s own weight,” she said.

You can contact Veronika Poláková: Jumping in Kerry, on 083-8771386 or veronika.polakova86@gmail.com or
find Jumping in Kerry on Facebook

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Women’s Aid highlights rising femicide figures following Killarney death

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Women’s Aid highlights rising femicide figures following Killarney death

Following the violent death of Jamey Carney in Killarney on Tuesday, national charity Women’s Aid has released a stark update regarding violence against women in Ireland.

According to the Women’s Aid Femicide Watch for the Republic of Ireland, eight women have died in violent circumstances so far this year.

This figure already exceeds the total of seven women recorded during the entirety of 2025.

Sarah Benson, CEO of Women’s Aid, said:

“Violence, abuse, and even at its extremes, death, are still a reality for many women living in Ireland. After the devastating murder of Ashling Murphy in 2022, Ireland said never again. But Ireland has not lived up to that promise.

“Since then, 40 women have died violently in Ireland. That is 40 women with lives, dreams, family, friends and communities.

“Since we started the Women’s Aid Femicide Watch in 1996, 286 women have died violently in Ireland. Every death is an outrage. An absolute tragic loss of life resulting in utter heartache and trauma for those left behind.

“We are thinking today of those who will be deeply impacted by the loss of life in Killarney. Prevention of all domestic, sexual and gender-based violence is crucial and urgent.”

“The Women’s Aid Femicide Watch shows that 87% of women (where the case has been resolved) were killed by a man known to them. We also know that in Ireland, one in three women has been subjected to domestic abuse of some kind.

“Every woman has the right to be safe in her home and in her community, and this is just not the case. We must do the work required to achieve equality and safety for all, to make Ireland a country that truly has zero tolerance for domestic, sexual and gender-based violence.”

Support is available on the Women’s Aid 24-Hour National Freephone Helpline on 1800 341 900, or go to womensaid.ie to use the Instant Message Service or for more information on domestic violence and abuse.”

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Killarney Gardaí await post-mortem results as Muckross Road scene remains cordoned off

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Killarney Gardaí await post-mortem results as Muckross Road scene remains cordoned off

Gardaí investigating the discovery of a woman’s body at a residence on Muckross Road in Killarney are awaiting the results of a post-mortem examination to determine the direction of their inquiries.

It is understood that a full murder investigation is expected to be launched.

The deceased has been named locally as Jamey Carney, an American national in her 40s and the mother of a 13-year-old girl.

The scene at the domestic residence remains cordoned off today for a full technical examination, with a visible Garda presence continuing at the location.

An incident room has been established at Killarney Garda Station under a Senior Investigating Officer. Local businesses in the area have already begun supplying CCTV footage to assisting officers.

Speaking to the Killarney Advertiser, local councillor Martin Grady expressed the deep sense of shock in the area.

“I want to offer my condolences to the family,” Cllr Grady said. “This is an awful shock to the local community. I encourage anyone to come forward with any information they may have to An Garda Síochána. Whoever committed such a crime is a cowardly person and should get the maximum penalty.”

Gardaí continue to appeal to anyone who was in the Muckross Road area between the evening of Monday, July 6 and the afternoon of Tuesday, July 7 to come forward. They are particularly appealing to road users and business owners who may have dashcam or CCTV footage from the area during those times.

Anyone with any information is asked to contact Killarney Garda Station on 064 667 1160, the Garda Confidential Line on 1800 666 111, or any Garda station.

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