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Jumping for joy: Enjoy a fun way to get fit

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YOU will be jumping for joy when you join a course led by acclaimed fitness instructor Veronika Poláková who is running classes in the Physique Fitness Studio in Killarney.

Originally from Slovakia, Veronika has an enviable reputation for hosting classes that benefit all ages. “My clients range from young to old unfit to uberfit, men and women, teams and groups,” she said.

An exciting aspect of Veronika’s classes involves Jumping®. “The first time I saw Jumping® was on a YouTube video and I knew straight away that I wanted to do that,” said Veronika. “I didn't stop smiling during the course I was so happy.

Dance and free movement gave me happiness and I wanted to share this happiness with other people.”
Jumping® is a dynamic new fitness movement performed on individual patented trampolines and Veronika has been giving Jumping® classes since 2013. “It is a great high intensity training, which releases a tremendous amount of endorphins after the class,” said Veronika.

“The benefits of rebounding itself are known as a great way to improve your overall health. The intensity of our program simply multiplies all those effects, giving you the best workout ever!”

Veronika is constantly looking for inspiration for classes by keeping up to date with the latest music and dance moves. “I like my class a fun experience,” she said. “My classes are open to everyone – whether you have no rhythm or are a top-class dancer, we will have fun while we work out.”

Veronika is also qualified to instruct Piloxing® which is an appealing mix of dance, Pilates and boxing.
In addition, she leads classes in Bosu, which is exercise with a half-moon ball fitness-training device.
Veronika’s Total Body Workout delivers highly effective result. “This involves exercise using a person’s own weight,” she said.

You can contact Veronika Poláková: Jumping in Kerry, on 083-8771386 or veronika.polakova86@gmail.com or
find Jumping in Kerry on Facebook

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All eyes down as St Oliver’s hosts bumper bingo fundraiser

It will be All Eyes Down as the saying goes on October 23 as St Oliver’s Primary School hosts a bumper Bingo Fundraiser night. The event, which is being held […]

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It will be All Eyes Down as the saying goes on October 23 as St Oliver’s Primary School hosts a bumper Bingo Fundraiser night.

The event, which is being held to raise additional funds for the school’s Special Classes, will take place in the Killarney Racecourse in the Celtic Steps venue.

According to Colm Ó Súilleabháin, Principal of St Oliver’s, the idea for the fundraiser was the brainchild of Denise Hendey, a parent of one of the children in the Special Classes who approached the school wanting to assist with raising much-needed funds for the classes. “She has been utterly amazing with the amount of work and organisation she has put into this event, sourcing an incredible number of fantastic prizes for the raffle and spot prizes for the bingo winners” he said.
Continuing he said “We are so appreciative of the incredible support we have received from all the businesses who have sponsored some amazing prizes and made very generous donations in support of the event.”

St. Oliver’s has eight separate Special Classes, home to 62 children. All monies raised on the night will go towards purchasing additional resources for the classes.

The event will commence at 7pm with doors opening at 6pm. So be sure to come along to what is promised to be a fun-filled night with numerous opportunities to win some amazing prizes and hopefully if there is a ‘knock on the door’ or a ‘bang on the drum’ it will be on your bingo card!

Bingo books (€10) and raffle tickets (€5) are available to buy from the school office and will be available on the night. All welcome. Children must be accompanied by an adult.

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Milltown plan to preserve history in community project 

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The Milltown History and Heritage Society has announced plans for an oral history archive for the community.

It is hoped that the collection and preservation of stories and folklore will be a valuable resource for future generations.

Oral history expert and historian Dr Tomás Mac Conmara will speak in Milltown in support of the launch.

Dr Mac Conmara, who is an award-winning oral historian, lecturer and author, will speak at the Muintir na Tíre Hall in Milltown at 8pm on Friday, October 24 and will introduce the fundamentals for the collection of oral history.

The presentation is free of charge and is supported by funding from the Creative Communities Grant Scheme 2025.

Attendees will be introduced to the practical skills required in interviewing, recording and documenting local heritage.

Stewart Stephans of the Milltown History and Heritage Society said they are excited to have Tomás to set them on the right path towards the development of the archive.

He said: “The collection and retention of oral history needs to be approached properly, drawing on the right advice and maintaining high standards, so we are pleased to be getting the input of such a renowned expert.” The event is open to anyone who would like to attend.

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