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Hero garda highlights importance of CPR training and knowing where to find defibrillators

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Garda Paul Ruby.

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Garda Paul Ruby.

Garda Paul Ruby.

A GARDA who is being hailed as a hero after saving a man’s life has urged people to be aware of the whereabouts of defibrillators locally and also advocated training in CPR.
Garda Paul Ruby, a native of Blarney, Co Cork, who is now living in Killarney, spent 25 minutes resuscitating a 58-year-old member of the public after he found him unconscious.
Jim O’Shea suddenly collapsed in the Fair Field car park in Killorglin on Tuesday.
Garda Ruby, who is trained in CPR and the use of a defibrillator, arrived at the scene, in front of Killorglin Men’s Shed, after a colleague, John Galvin, alerted him.
“I immediately began chest compressions,” he said.
A number of defibrillators are dotted around the town and the defibrillator at the CYMS hall was fetched.
“The key thing to remember in such a situation is to remain calm. It’s surreal when you’re doing it but your training just kicks into place,” said Garda Ruby.
He added: “Familiarising yourself with the whereabouts of AEDs is crucial. They do save lives.”
Mr O’Shea is now recovering in University Hospital Kerry and Garda Ruby visited him there on Wednesday.
Mr O’Shea’s daughter Grainne said the family couldn’t thank Garda Ruby enough. “He saved my father’s life,” she said.
Dr John Geaney of Operation Resuscitation Killarney congratulated Garda Ruby for his life-saving actions. “It’s just amazing too see what people are doing locally to look after each other. It’s almost impossible to survive cardiac arrest if the people beside you don’t know what to do.”

DEFIBRILLATOR LOCATIONS IN KILLARNEY
Dan Linehan’s Bar, College Street
Market Cross
Top of High Street
Cinema Killarney, East Avenue Road
O’Shea’s Funeral Home, Cathedral Place
Killarney Court Hotel (24 hour)
Countess Shopping Centre (24 hour)
Daly’s SuperValu Park Road (24 hour)
Ilona Louise, Woodlawn Road
Holiday Inn Hotel, Muckross Road (24 hour)
Maxol Garage, Muckross Road (24 hour)
Golden Nugget Bar, Fossa (24 hour)
Beaufort community Centre (24 hour)
Kate Kearney’s Cottage (24 hour)

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Social Action Group celebrates 50 years of vital community service in Rathmore

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A local community-based organisation in Rathmore is celebrating a huge milestone later this month as it celebrates 50 years of service to the people of East Kerry.


The Social Action Group Rathmore (SAG) was founded in 1975 and is now a cornerstone of the local community.

Its primary mission is centred on the care and welfare of older people.


The community group will celebrate its 50th anniversary at Killarney Racecourse on October 25, followed by a commemorative mass in St. Joseph’s Church, Rathmore on October 26 at 11.30am.

The celebrations will continue throughout the year with the launch of a book which will document the foundation and achievements of the group.


It began as a student led initiative in a history class at St Mary’s Secondary School under the guidance of former principal Jerh O’Donoghue.

Over the decades, the SAG has developed 35 homes for older adults, established St Josephs Day Care Centre and created facilities for young people in Rathmore.


Noreen Fleming is the CEO of the SAG, and she said the group delivers a range of essential services.


She explained: “These services include meals-on-wheels, laundry services, and transport to St Joseph’s Day Care Centre, where older people enjoy meals, nursing care, social activities, and companionship five days a week. Some people live in isolated areas, and this service ensures they remain part of a thriving community in Rathmore.”


Donal O’Keeffe, chairperson, said that the celebrations will be an opportunity to honour the dedication of so many people over the last 50 years.


Tickets for the 50th Anniversary Celebration Night at Killarney Racecourse on October 25 are priced at €15 and are available from Teach Iosagáin or St Joseph’s Day Care Centre. For enquiries, please call 064 77 61000.

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Hotel staff complete successful summer wellness programme

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The O’Donoghue Ring Collection organised a seven-week summer wellness programme for their staff this year.

Employees participated in a 5km walk to end the successful campaign, with families also invited to join an optional 2km walk.


The initiative featured a variety of activities designed to nourish the mind, body, and soul, from in-house fitness classes including mat pilates and circuit training to an engaging book club with lively discussions, as well as a competitive steps challenge.


A new highlight this year was the launch of the running and walking club, created and led by team members themselves.

Chefs from across the Collection also shared their expertise through a healthy recipe’s initiative, promoting wholesome meal planning and mindful eating.


Participants also benefited from expert training plans, nutrition and sleep-hygiene guidance, and tailored recovery routines.


After completing the Fun Run, team members came together at Café du Parc to celebrate their efforts with a well-earned spread of light bites and refreshing spritzes crafted by the O’Donoghue Ring Collection’s mixology team.


Gemma Ring, Managing Director of the O’Donoghue Ring Collection, said working in hospitality is both challenging and rewarding.

She said: “The well-being of our teams is always our top priority. We thoroughly enjoyed this year’s wellness programme and event, and we hope everyone carries the benefits of the past seven weeks into the winter months.”

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