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Get ‘Fit for Life’ with local community group

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One Killarney group plan to get locals into shape later this month with the return annual fitness programme.
Killarney Valley Athletic Club, who launched their 'Fit for Life' programme in St Brendan's College Gym recently, aim to help those seeking a healthier lifestyle to achieve their own personal fitness goals.
The programme begins on Wednesday January 23 at 7pm from the St Brendan's College Gym with existing participants and new members are invited to come along.

“The ‘Fit for Life’ group in the club and community has been on the go now for the last three years,” Jerry Griffin, from Killarney Valley AC, said.

“There are those in the group from the very beginning and have enjoyed great health and fitness since. We have a few mottos, with one of encouragement for all no matter what your level walker or jogger, that "nobody gets left behind"!
“We follow a plan of micro steps and consistency! Once a week we are your mentors and team mates.
“We believe in three months from now you will thank yourself and no matter how slow you go, you are still lapping everybody on the couch!”
He added that there are times when a person gets into a rut, what with diet, weight or simply having the blues.
“With a positive get up and go, a welcome to a group or your very own personal kick up the arse strategy, you can benefit enormously,” he said.
Registration takes place in the Sem Hall on Monday January 21, at 7pm, or from 6.30-7pm on Wednesday, January 23.
He added that participants must be over 18 and that you’ll become a member of Killarney Valley AC, receive a club T-shirt, mentoring and guidance, become fit and healthy as well as enjoy being part of a social group.
Walkers will be led by John O'Shea and Jean Courtney, runners/walkers will be led by Catriona Shanahan and Jerry Griffin, and after 12 weeks the group will take part in the Killarney Parkrun at Muckross Gardens.
“Complete the distance of 5k whether you run or walk and enjoy the "craic" along the way!
“Leaving the last word and famous quote to our very own Killarney Canadian Olympian
Peter Maher, you got to ask yourself – ‘Are you going to be a wimp or are going to be strong today?’,” he added.
“Regardless, we would be honoured to assist you in your own personal challenge.”

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Grady demands Killarney traffic review

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Killarney councillor Martin Grady has called for an urgent review of traffic management across the town following severe delays along the Muckross Road during the morning rush hour.

Constituents living along Muckross Road, Woodlawn, and outer Muckross areas raised serious concerns with the local representative, reporting that motorists now face delays of over 30 minutes to travel from Flesk Bridge or Woodlawn Cross into Killarney town.


The situation is causing major disruption for parents doing school runs and commuters traveling to work every morning.


“This level of congestion is simply not acceptable,” said Cllr Grady. “I have been contacted by constituents who are experiencing significant delays every morning, with parents trying to get their children to school and people trying to commute into work being caught in traffic for prolonged periods.”


Cllr Grady urged Kerry County Council to look closely at the operation and light sequencing along the route.


“I am calling for a review of the traffic situation along the Muckross Road, including the operation and sequencing of the traffic lights and whether there are any other obstructions or traffic management issues contributing to the delays,” he said.


He stressed that the gridlock is not isolated to one approach road, but affects the entire urban area as population and traffic volumes continue to rise year on year.


“But this issue goes beyond the Muckross Road. Killarney as a whole is experiencing increasing levels of traffic congestion across the town. The people of Killarney have been suffering with traffic for far too long, and the situation is getting worse,” Cllr Grady said.


“Our population is growing and traffic volumes are increasing year on year. We need to look at the bigger picture and develop a proper traffic management plan for Killarney. We need to identify where the problems are, examine how traffic is being managed across the town and put measures in place to improve traffic flow. The current situation has gone beyond what is acceptable for residents, commuters and visitors to Killarney.”

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Killarney Pumpkin Farm returns for Halloween

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The annual event is in its sixth year and caters to people of all ages.

The farm is located in Headford; it is open every weekend for the month of October and the week of Halloween.

From pumpkin patches and cornflower mazes to witches and potions, there is something for everyone at the farm.

The eleven77 bus provides cosy comfort food and there are resident Alpacas on the farm.

Roam around the haunted cottage, enjoy storytelling with the Seanchai and explore the pretty pumpkin pixie village.

Pre-booking is essential, and tickets are available on the Killarney Pumpkin Farm’s website. It promises to be a jam-packed day of fun with the entire family.

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