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Galentine celebrations at the Plaza
Galentine’s celebrations were in full flow in Killarney on Sunday, February 15, as the groundbreaking Irish supplement brand SISTERLY hosted a morning of connection and inspiration in collaboration with the Killarney Plaza Hotel & Spa.
Held in the elegant surroundings of Café du Parc, the event brought women together for a restorative experience focused on health and mindful living.
Guests were welcomed with revitalising health shots and SISTERLY tastings before beginning a restorative sound bath led by Emma West of West Sound & Wellness.
The session utilised transformative sound frequencies to support stress reduction and mental clarity, providing attendees with a space to reset. This was followed by a vibrant buffet brunch featuring nourishing options such as Killarney Urban Farm infused waters, berry smoothies, and protein pancakes, which facilitated meaningful conversation and reflection among the group.
The morning concluded with an expert panel discussion on female health and high-performance nutrition. SISTERLY Co-Founder Aoife Matthews was joined by nutritionist Georgie Murphy and sound healer Emma West to explore evidence-based ways to support female energy and hormonal balance.
The panel shared practical advice on optimising daily nutrition and the importance of simple mindful practices like spending time in nature.
The event proved to be an uplifting success, leaving guests feeling refreshed and inspired. To continue their wellness journeys, attendees were offered exclusive discounts on SISTERLY’s hero product, ‘The Elevator’—a comprehensive daily supplement containing 23 synergistic nutrients—alongside special offers on treatments at the Killarney Plaza Spa.
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