Connect with us

News

From the garden to the kitchen

Published

on

0234626_shutterstock1895116690.jpg

Whether it's dinners, salads or drinks – herbs can add flavour and colour to almost any meal.

Even if you are not a top chef, some well-chosen herbs and edible flowers can make any meal special. Nasturtiums are great in salads, both the flowers and leaves are peppery to the taste.

The seed pods can be used like capers and are delicious fried in butter with fish.

Pansies and violas are often candied but can be added to sweet and savoury dishes. Calendula, known as poor man's saffron, has long been used to add a yellow colour to food. As an addition to a salad, it is tasty and colourful.

Herbs are so versatile, with mint topping my list! Chop it up and add to natural yoghurt, some garlic, cayenne pepper and cumin and you have a delicious mint dip.

Add to couscous to give it a fresh lift. Of course, with lime, it is the basis of a mojito! Mint comes in many forms, spearmint and peppermint are the old favourites but try chocolate mint, apple mint, strawberry and pineapple mint for subtle flavours. Bear in mind that mint can take over the garden, and perhaps grow it in a pot. Divide regularly to keep young tasty growth abundant. For me, the next most used herb would be parsley.

I never seem to have enough. I prefer the flat-leaved parsley as it does not have such a rough texture, and a better flavour, in my opinion.

Used in combination with coriander use it in salsas, Moroccan cooking and Mexican dishes. Coriander and parsley in scrambled eggs are delicious! Parsley likes damp shady conditions and is in danger of going to seed in this warm weather. Coriander, likewise, likes shade, but goes to seed easily, and is best sown at regular intervals.

A real taste of summer is tarragon- I always forget about it until it finally shows itself quite a while after the winter. It is used in pickling, often with fennel or dill, and is delicious in salad dressings. Tarragon and chicken are a match sublime! Tarragon likes deep rich, moist soil, and needs to be protected from slugs when it first appears.

It also detests waterlogged soil. Tarragon, along with chervil and dill are well-known 'French ‘fines herbs', which are often used together in light egg and fish dishes. Lovage is another favourite- it is not that popular here but is used extensively in France and Holland. It tastes like a combination of parsley and celery and is a great addition to soups and Italian sauces.

Lovage grows into a large plant, about five feet tall, so give it space! Both it and fennel, are extremely hardy and are useful as shelter-giving plants.

One herb which everyone associates with summer is basil… Who doesn't love the smell of it? Caprese salad is surely a summer treat.
Many people ask me why they can't grow basil, but it is a difficult plant to keep going. If the weather was always as it has been these past few weeks we would be fine! Basil does not like rain, humidity or temperature fluctuations. When growing from seed it is prone to damping off, as well as mildew and rotting.

Unfortunately, unless you have a warm dry conservatory or glasshouse, growing basil is not really an option… though we can hope this weather lasts all summer…

Rosemary, sage and marjoram are easy herbs to grow, and a must if you enjoy Italian cuisine.

To ensure sweetness of flavour, keep cutting your herbs, even if you are not using them. Often, once the plant gets woody, it tends towards bitterness. Basal cuttings can be taken in late summer from woody plants for rooting, they are generally very successful. Herbs such as parsley, chives and fennel can easily be split in early autumn or late spring.

Advertisement

News

New committee elected at Killarney Active Retirement AGM

Published

on

By

Killarney Active Retirement Association (ARA) had a large turnout for its annual general meeting, which marked a significant changing of the guard for the local organisation.

A special presentation was made to Nancy Hegarty, who is stepping back after serving the organisation for 33 years.

Throughout more than three decades on the committee, she worked to support the group across various roles at national, regional, and local levels.

Patricia Keane also stepped down from her position after completing her term.

The group extended its best wishes to both women for the future, noting that their experience remains a valuable asset to the association.

A new committee was formally elected at the meeting to lead the group forward. Joan O’Sullivan takes over as Chairperson, joined by Teresa Commins as Secretary and Helen Foley as Treasurer, alongside seven committee members who will take on supporting roles.

The group is now on its summer break after another busy season. Killarney Active Retirement Group meets every Friday from September to June annually at the KDYS hall from 2pm to 4pm.

The weekly meetings feature guest speakers, exercises, training sessions, shows, day trips, holidays, and tea dances.

The association welcomes new members, both male and female, to come along, have a cup of tea or coffee, make new friends, and participate at whatever level they feel comfortable with when activities resume in September.

Attachments

Continue Reading

News

Book launch: Sister completes late brother’s Shipping Forecast sea kayak challenge

Published

on

Book launch: Sister completes late brother’s Shipping Forecast sea kayak challenge

A unique book promotional event will take place in the Beaufort Bar next week, telling the story of a sister who took to the sea to complete her late brother’s extraordinary adventure.

Katie Carr will speak at the Beaufort venue on Tuesday, June 23 at 7:30pm to launch her most recent book, Thundery at Times. The book follows her journey to honour her brother, Toby, who passed away in the middle of his challenge to paddle in every sea area of the BBC Shipping Forecast. Despite having never been in a sea kayak before, Katie decided to take over the expedition and finish what he started.

The upcoming talk connects her new perspective with her earlier work, Moderate Becoming Good Later, which she wrote in Toby’s voice as a tribute to his determination. Her latest book looks at the intense physical and emotional challenges of taking on the journey herself.

Six of the famous BBC Shipping Forecast area, Fastnet, Irish Sea, Shannon, Rockall, Malin, and Lund, reach the Irish coast. Five of the book’s chapters are set in Ireland, including a dedicated chapter on Kerry, making her upcoming visit to the county particularly meaningful.

The launch is being highlighted locally by Donal Dowd of Coolcaslagh, the retired Director of Cappanalea OETC, who accompanied Katie on the water during her journey.

“I accompanied Katie on one of her trips while she was completing the Shannon section, which commences in Valentia and stretches up as far north as Connemara in west Galway,” Donal said. “I encourage members of the public to attend what will be an entertaining event, as Katie is a most entertaining speaker, has great slides and video footage, and has a very interesting story to tell.”

The evening will include readings from the book, reflections on the writing and paddling processes, an audience question-and-answer session, and a book signing. Admission is open to all members of the public.

Continue Reading

Last News

Sport