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Free therapy sessions to mark International Women’s Day

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By Michelle Crean

One female business owner wants to celebrate hardworking local women and is inviting them in for a free therapy session.

March 8 is International Women's Day, so Jana Lalikova from Perfect Therapy in The Reeks Gateway would like to offer a free 30 minute session between the hours of 9am to 6pm.

Her clinic offers physiotherapy and neuromuscular therapy treatments and is the only clinic in Kerry to offer hydrotherapy together with electrotherapy, heat/cold therapy, lymphatic drainage, scar therapy and other complimentary treatments.

In the past she has raised funds for the Irish Cancer Society, a school in South Moravia damaged by a tornado, local Ukrainian refugees, the frontline workers during COVID-19, and MS Ireland.

"This time we have a treat for all ladies," Jana told the Killarney Advertiser.

"We all know how amazing women are juggling careers and family life and how often they put their health and well-being last to care for others. And it is often women who suffer from musculoskeletal problems like back pain or neck pain, issues with hips, knees or ankles, sore or stiff shoulders, wrists and hands.

"What we are offering is a 30 minute session where you can avail of massage, hydrotherapy bath, exercise programme or musculoskeletal assessment. We would like to offer this for free as a thank you gift to those who have been supporting us over the years and also expand the invitation to those who haven’t been in our clinic yet. Please come and treat yourself, and bring along your mum, nan, aunt, sister, daughter, mother-in-law, girlfriend or colleague from work."

She added that booking a slot is essential. Ring 064 6622685 and mention International Women's Day.

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Overnight water restrictions in Greater Killarney

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Overnight water restrictions in Greater Killarney

Uisce Éireann has introduced overnight water restrictions across parts of Greater Killarney to help reservoir levels recover during the current spell of warm weather.

The restrictions will take effect tonight from 9pm until 7am tomorrow morning. Areas affected include Aghadoe, Beaufort, and Listry on the Mid-Kerry Water Supply Scheme.

Increased demand during the warm weather has meant treated water is being used faster than it can be produced. Uisce Éireann stated that the nighttime shut-offs are necessary to protect the daytime supply for homes, businesses, and essential services.

Operations manager Eoin O’Connell urged local residents and businesses to conserve water where possible:

“Nighttime restrictions are being implemented to support treated reservoir recovery and maintain daytime supply. Conserving water will help protect resources and maintain supply for all. When there is an increase in temperatures it leads to a rise in demand for water. Water is a hugely precious resource, and it is important to conserve water.”

Uisce Éireann is monitoring water levels daily and will conduct a further operational assessment later this week.

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West End and Great Southern team up for theatre experience

A powerful production of one of Ireland’s most celebrated contemporary plays is coming to the Killarney stage this month. In an exciting joint venture, the West End House School of […]

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A powerful production of one of Ireland’s most celebrated contemporary plays is coming to the Killarney stage this month.
In an exciting joint venture, the West End House School of Arts has partnered with the Great Southern Killarney to offer audiences an unrivaled theatre experience.

The West End Players Ensemble will present By the Bog of Cats, Marina Carr’s haunting and critically acclaimed masterpiece, on Wednesday, July 29 and Thursday, July 30 at 8:00pm at the town centre hotel.

Charlie Hughes, the show’s director and Head Tutor at West End House School of Arts, expressed great pride in the milestone, stating he is “so proud that our five years in operation here in Killarney have been able to support and develop such talented local actors to stage this production”.
Set against the stark beauty of the Irish midlands, the compelling drama tells the unforgettable story of Hester Swane, a fiercely independent woman determined to hold on to her home, her daughter, and her place in the world. Rich in Irish folklore, dark humour, and unforgettable characters, Carr’s masterpiece explores themes of love, betrayal, identity, and the enduring pull of the past, offering an unflinching portrait of Irish society.
Maria O’Meara, Director of Rooms at Great Southern Killarney, welcomed the production, saying, “Welcoming such a gripping and powerful production into the hotel is a wonderful way to celebrate creativity and culture. Creating memorable experiences has always been at the heart of the Great Southern Killarney, and we are proud to host an evening that brings people together through the arts.”
Theatregoers can enjoy an exclusive pre-theatre dining experience. A special menu will be available at the five-star Great Southern Hotel’s Arbor Restaurant for €55 per person. Dining reservations can be secured in advance by calling 086 663 8000 or by emailing events@greatsouthernkillarney.com.
The play runs for two hours, including a brief intermission, and is suitable for audiences aged 16 and over. Show tickets must be booked in advance online via Eventbrite at https://bythebogofcats.eventbrite.com

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