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Fitness fever kicks in as locals light up

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By Michelle Crean

Fitness fever has hit the country as part of the ‘Ireland Lights Up’ campaign and locals were keen to get in on the act.

In both Glenflesk and Barraduff all ages came out to get involved in the GAA’s popular walk/run in association with RTÉ's Operation Transformation which returned to our screens last week, and Get Ireland Walking.

2019 was the last time it took place and now every Monday and Wednesday evening locals from both areas will be out getting fitter.

It's also a great way for people to meet up and catch up, explained Padraig O'Sullivan from Glenflesk GAA.

The country-wide initiative began on Monday night and will run for seven weeks - with an added week at the end for this local group.

Locals had the option of getting weighed in and have their blood pressure checked with local nurses Mary O'Brien and Aisling Glavin.

"We started on Monday at 6.30pm and it's split between Glenflesk GAA pitch and Barraduff Community Field," Padraig told the Killarney Advertiser.

Both locations have a track but it's mainly walkers in Glenflesk while walkers and runners go to the Barraduff track, which is also buggy friendly.

Declan O'Donoghue is also running a Couch to 5k in Barraduff.

"We are going for an extra week at the end - with a walk/run in the Clydagh Valley at the start of March, the date is yet to be confirmed."

He added that everyone is welcome to come along.

"You don't have to be a member of the GAA to take part. It's a one hour walk. Our motto is: "Bring a friend, it's not about the healthy side but it's about the social side"."

 

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Town centre hotel slashes energy costs by over a third after retrofit

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A full energy retrofit at Scott’s Hotel will cut annual energy costs by more than a third, highlighting how hospitality businesses can benefit from available grant supports.

A showcase event at the hotel on Friday last heard how the project has significantly reduced carbon emissions while improving energy efficiency and the overall guest experience.

The project, delivered by Energywise Ireland under the SEAI Community Energy Grant (CEG) scheme, included a 162kW solar PV system, cavity and attic insulation, a hot water system upgrade and a new air conditioning system.

The renewable energy company said the retrofit has the potential to result in a 36% reduction in annual energy costs.

It’s also advising that companies and community groups can avail of grant amounts of between 30% and up to 50% for non-domestic buildings.


Berth Sheehy, CEO of Energywise Ireland said: “We were delighted to be asked to take on this project at Scott’s Hotel Killarney and we’re very pleased with the results. Hotels operate year-round with significant energy demands, so the impact of targeted measures can be substantial.

This project shows how businesses can reduce energy costs and emissions while making their operations more efficient.”



Managing Director at Scott’s Hotel Maurice O’Donoghue added: “Like many hospitality businesses, energy costs are a key consideration for us. We received sound, practical advice from Energywise Ireland and the results have exceeded our expectations. Not only have we reduced our energy use and running costs, but we’ve also improved comfort levels for guests throughout the hotel.”

The SEAI is encouraging other businesses across the country to explore available grant supports. Spokesperson Katerina Leromonahos said: “SEAI offers a range of supports to help businesses improve energy efficiency, from community-based projects to direct business grants.

These supports help businesses reduce energy use and lower running costs. We would encourage businesses to explore the options available and seek advice, including through registered One Stop Shops, to find the approach that best suits their needs.”


Founded in 2009, Energywise Ireland is a nationwide provider of energy services, specialising in renewable energy and retrofit solutions for domestic, commercial and agricultural clients. Its services include solar PV, heat pumps, EV charging systems and full energy upgrades, delivered through SEAI-supported programmes including its registered One Stop Shop.

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Shades are spot on for the greening of Killarney

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Killarney will leave every other town in the country green with envy when the whole place turns a distinctive shade of green in the lead up to and during the St Patrick’s Festival.

From early this month, buildings across the town and the surrounding area will be illuminated in vibrant green, including landmarks such as St Mary’s Cathedral, the Franciscan Friary, St Mary’s Church of Ireland, Methodist Church, Ross Castle and Killarney Courthouse.


In addition, several hotels, shops, restaurants and pubs will join in the celebration and a public vote on Facebook will select Killarney’s Best Green Themed Building.


Shop windows will be decorated, locals and visitors dress in shades from emerald to lime and colourful hats and costumes add to the fun.


Businesses have been urged to make a special effort this year and the entire town will be a winner.

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