Ideally located in the heart of Killarney town, Kerry Physiotherapy provides a wealth of expertise and the very best treatments to help you get back to your best as quickly as possible. Whether you’re dealing with a sports injury or nagging back pain, a hip replacement or post-natal issues, the team at Kerry Physiotherapy are on hand to point you in the right direction. The emphasis is on rehab and helping clients to help themselves, says chartered physiotherapist Ruth Allen.
“It’s not just about coming in and getting a loosening out,” she explains. “Yes, we’ll assess you and we’ll do some manual therapy but I’m not going to do that for the next six months. What we want to do is identify problems and then address them, and the best way of addressing weaknesses is by strengthening. We’ll give you exercises to do, be it stretching or yoga, and try to get you into the gym.
“We work closely with personal trainers. Myself and Bobby from Peak Performance do a movement therapy clinic once a month where we deal with some sort of problem, such as back pain, hamstring problems and shoulder pain. I talk about what we do from a physio’s perspective and then we bring you through to the gym where you get supervised strength and conditioning tips.”
Ruth and her team, which also includes chartered physiotherapist Kieran O’Shea, athletic therapist Cillian Fitzgerald and women’s pelvic health specialist Fiona Healy O’Connor, are all about encouraging you to maintain your active lifestyle.
“I’d be very slow to tell someone that they couldn’t play a football match, unless they really couldn’t,” Ruth says. “If you pull your hamstring, for example, you can’t run, so you can’t do it. But we definitely try to facilitate patients as much as possible to partake in their activity. I guess the fact that we’ve got such experience in sport as well, that obviously helps.”
Ruth is currently in her third year working with the Kerry juniors having previously been part of the Kerry senior set-up for two years, as well as the U-21 set-up for three years. She has also done physio for a host of GAA clubs around the county including Spa, Dr Crokes, Glenflesk, Kilcummin and Dromid, while Kieran O’Shea has also worked with the Kerry minors for a couple of years.
Kerry Physiotherapy is the only clinic in Kerry that offers shockwave therapy, which is a novel form of treating tendons and heel spurs. “It’s really, really effective with heel spurs and plantar faciitis. It tries to stimulate the tendon to push through the processes of healing and inflammation,” Ruth explains.
The modern facility, which is located above Sewell’s Pharmacy on New Street, has separate treatment rooms allowing multiple patients to be treated at once. Office Manager Gemma Eames is on hand to make sure the whole operation runs as smoothly as possible and there is always someone on hand to take calls at reception.
For more information or to book an appointment, visit kerryphysiotherapy.ie, call 064-6670960 or email firstname.lastname@example.org.
Jim awarded for life-long service to the community
By Michelle Crean Listry local Jim O’Shea was honoured last week as members of the community council presented him with an award for his life-long service to the community. Jim […]
By Michelle Crean
Listry local Jim O’Shea was honoured last week as members of the community council presented him with an award for his life-long service to the community.
Jim received the O’Shea Award for 2022 at a meeting of Directors of Listry Community Council held on September 21.
Jim has been involved in Athletics from a very early age both as a competitor and administrator.
He was very much involved with Community Games in Milltown/Listry as organiser and coach. He was also involved with the Farranfore Maine Valley Athletic Club since its foundation.
Over the years Jim has competed in athletic events, mainly high jump and long jump, both in Ireland and abroad.
Recently he travelled to Derby in the UK in the British Masters Championship and won Gold in the 100 metres and Long Jump and finished second in the High Jump.
Jim, who is a very modest man, was actively involved with Listry Community Council as a volunteer driver for Meals on Wheels and for his commitment to keeping our community litter free by organising a number of litter picking days each year.
Always interested in fitness, Jim often came along to the Listry Seniors Social day and led the group in gentle exercises.
“Jim is a very worthy recipient of the O’Shea Award 2022 and we thank him for a lifetime of service to others,” Tony Darmody, Chairman, said.
New book recounts stories from the Irish Civil War
The killing of 17-year-old Bertie Murphy in Killarney in September 1922 Historian and author, Owen O’Shea recounts one of the most shocking murders of the Civil War which occurred in […]
The killing of 17-year-old Bertie Murphy in Killarney in September 1922
Historian and author, Owen O’Shea recounts one of the most shocking murders of the Civil War which occurred in Killarney a century ago this week.
There were many tragic episodes and incidents during the Civil War in Kerry. One of the dreadful features of the conflict was the young age at which many on both sides of the conflict were killed in 1922 and 1923.
In Killarney in August 1922, for example, two young Free State army medics were shot dead by a sniper as they stepped off a boat onto the shore of Inisfallen Island. 18-year-old Cecil Fitzgerald and 20-year-old John O’Meara, both from Galway, had joined the army just a few months previously and were enjoying a boat trip on the lake during a day’s leave when they were killed.
The following month, one of the most shocking deaths to occur in Killarney in this period was the murder of a 17-year-old boy from Castleisland.
Bertie Murphy, a member of Fianna Éireann, the youth wing of the IRA, was just 17-years-old when he was taken into custody by Free State soldiers while walking near his home in September 1922. His mother saw him being taken in away in a truck to the Great Southern Hotel where the army had established its headquarters in the town.
The improvised barracks had a number of prison cells in the basement where anti-Treaty IRA members were detained. The prison would become renowned as a place where beatings and torture took place: a young man whose brother was an IRA captain was taken there and ‘mercilessly beaten to get him to reveal information’. He was then ‘thrown down a coal chute and left as dead’.
On Wednesday, September 27, a Free State army convoy was ambushed by the IRA at Brennan’s Glen on the Tralee road and two officers, Daniel Hannon and John Martin, were killed. Bertie Murphy had been in one of the army vehicles – he was being used by the army as a hostage in an attempt to prevent attacks by anti-Treaty forces. It was common for Free State convoys to carry a prisoner as a deterrent to IRA ambushes and attacks.
When the convoy returned to the hotel, they were met by Colonel David Neligan, one of the most ruthless members of the Kerry Command of the Free State army. Neligan had been a member of Michael Collins’ ‘Squad’ during the War of Independence and was an experienced and battle-hardened soldier.
Neligan demanded to know why the soldiers had not taken any prisoners during the ambush at Brennan’s Glen, in which two of his officers had died. The soldiers, in a frenzy following the ambush, threw Bertie Murphy down the steps of the hotel. In the presence of other soldiers, Neligan began to beat up Murphy at the bottom of the steps and then shot the prisoner. In her book, ‘Tragedies of Kerry’, Dorothy Macardle says that Murphy lived ‘until the priest came’, but died shortly after.
Another prisoner was in custody in the hotel at the time. Con O’Leary from Glenflesk was brought down from his cell to identify the dead man. But so extensive were Murphy’s facial injuries that O’Leary was unable to identify his fellow prisoner.
Newspaper reports wrongly reported that Murphy had been wounded during the engagement at Brennan’s Glen and had ‘succumbed to his injuries’ on returning to Killarney.
At Murphy’s inquest which was held a fortnight later, General Paddy O’Daly, the head of the Kerry Command, sympathised with Murphy’s family but insisted that Murphy had died in the ambush at Brennan’s Glen. He said his soldiers had done ‘everything humanly possible for the man’.
He reminded those present that deaths like Murphy’s were the fault of reckless IRA leaders who refused to accept the authority of the people. ‘It is the women and children’, he said, ‘that are suffering, and for all the suffering that is being endured those leaders are to blame’.
It would not be the last time that O’Daly and senior army officers in Kerry would cover up the actions of their soldiers in the county. Nor, sadly, would it be the last time that young men, on both sides of the divide, joined the long list of victims of the Civil War in the county.
Owen O’Shea’s new book, ‘No Middle Path: The Civil War in Kerry’ will be published by Merrion Press in mid-October and can be pre-ordered now on Amazon and at www.owenoshea.ie.
Jim awarded for life-long service to the community
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New book recounts stories from the Irish Civil War
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