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Emphasis on rehab at Kerry Physiotherapy

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Ideally located in the heart of Killarney town, Kerry Physiotherapy provides a wealth of expertise and the very best treatments to help you get back to your best as quickly as possible. Whether you’re dealing with a sports injury or nagging back pain, a hip replacement or post-natal issues, the team at Kerry Physiotherapy are on hand to point you in the right direction. The emphasis is on rehab and helping clients to help themselves, says chartered physiotherapist Ruth Allen.

“It’s not just about coming in and getting a loosening out,” she explains. “Yes, we’ll assess you and we’ll do some manual therapy but I’m not going to do that for the next six months. What we want to do is identify problems and then address them, and the best way of addressing weaknesses is by strengthening. We’ll give you exercises to do, be it stretching or yoga, and try to get you into the gym.

“We work closely with personal trainers. Myself and Bobby from Peak Performance do a movement therapy clinic once a month where we deal with some sort of problem, such as back pain, hamstring problems and shoulder pain. I talk about what we do from a physio’s perspective and then we bring you through to the gym where you get supervised strength and conditioning tips.”

Ruth and her team, which also includes chartered physiotherapist Kieran O’Shea, athletic therapist Cillian Fitzgerald and women’s pelvic health specialist Fiona Healy O’Connor, are all about encouraging you to maintain your active lifestyle.

“I’d be very slow to tell someone that they couldn’t play a football match, unless they really couldn’t,” Ruth says. “If you pull your hamstring, for example, you can’t run, so you can’t do it. But we definitely try to facilitate patients as much as possible to partake in their activity. I guess the fact that we’ve got such experience in sport as well, that obviously helps.”

Ruth is currently in her third year working with the Kerry juniors having previously been part of the Kerry senior set-up for two years, as well as the U-21 set-up for three years. She has also done physio for a host of GAA clubs around the county including Spa, Dr Crokes, Glenflesk, Kilcummin and Dromid, while Kieran O’Shea has also worked with the Kerry minors for a couple of years.

Kerry Physiotherapy is the only clinic in Kerry that offers shockwave therapy, which is a novel form of treating tendons and heel spurs. “It’s really, really effective with heel spurs and plantar faciitis. It tries to stimulate the tendon to push through the processes of healing and inflammation,” Ruth explains.

The modern facility, which is located above Sewell’s Pharmacy on New Street, has separate treatment rooms allowing multiple patients to be treated at once. Office Manager Gemma Eames is on hand to make sure the whole operation runs as smoothly as possible and there is always someone on hand to take calls at reception.

For more information or to book an appointment, visit kerryphysiotherapy.ie, call 064-6670960 or email info@kerryphysiotherapy.ie.

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Killarney rail journeys hit all-time high

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Killarney rail journeys hit all-time high


Rail travel on the Tralee to Cork/Dublin line, which serves Killarney station, reached a record-breaking high in 2025.


New figures from Iarnród Éireann show that demand on the route surged to 962,000 journeys last year, an 8.3% increase over the previous 12 months.
This total surpassed the 2024 record of 888,000 journeys for the Kerry service. Nationally, the rail network also saw its busiest year ever, recording 55 million total journeys across Intercity, Commuter, and DART services.
Iarnród Éireann Chief Executive Mary Considine welcomed the figures, stating they demonstrate a clear appetite for high-quality public transport. She noted that as volumes continue to grow in 2026, the company is focused on expanding services and investing in new trains and station upgrades.
The record numbers come as the rail provider looks toward a more sustainable future, with plans to use the rail network as the backbone for transport and housing development under the All-Island Strategic Rail Review.

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Wander Wild Festival announces expansions for 2026

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The organisers of the Wander Wild Festival have officially announced a significant expansion to this year’s schedule, introducing over 40 brand-new activities for the upcoming event. Running from April 17 to 19, Ireland’s premier outdoor, culture, and wellness festival will now feature more than 160 immersive experiences.

Set within the 26,000-acre UNESCO-protected Killarney National Park, the festival continues to establish itself as a national leader in nature-based adventure and community connection.

The latest wave of announcements introduces a diverse mix of high-energy mountain adventures and intimate cultural performances.

Among the standout new additions is a Social Summit of Mangerton led by Tadgh O’Brien, alongside a special screening of Ellie Berry’s short film which documents her world-record achievement of climbing all 275 Irish mountains over 600m. For those looking to sharpen their technical skills, the 2026 programme includes a mountain scrambling masterclass on some of the country’s most challenging ridges and a trail-running masterclass hosted by Irish International runner Matthew McConnell.


Heritage and nature remain central to the festival’s identity. New experiences for this year include a Monastic Ruins tour, temperate woodland and waterfall explorations, and wild-food foraging workshops.

Those seeking a unique perspective on the park’s landscape can join Killian Buckley to explore the hidden mountain valleys of The Horses Glen or participate in a Dawn Chorus Walk to experience the natural symphony of the park at daybreak.


Culture and connection are further highlighted through new collaborations. The “Echoes of Earth and Water” event combines a traditional boat journey with a guided walk, while the TAWLA Collective will host “Supper & Stories,” an intimate dining experience inspired by the flavours of Palestine, Egypt, and Lebanon.

As evening approaches, the festival’s atmosphere shifts toward music and storytelling. Kean Kavanagh is set to perform at St Mary’s Church, while a series of “Fireside Chats” will feature guests like Chris Barrett and members of the How to Gael trio sharing stories of resilience and exploration.


Families are also a primary focus this year with an expanded ‘Wildlings’ schedule. New family-oriented activities include a folklore walk with author Barry Coleman, Yoga Óige, and nature-themed LEGO workshops.

These join returning favourites such as Gruffalo adventure hunts and family orienteering.

These new additions complement over 120 established festival favourites, including the Dark Sky Hike, “Rave ar Róthar” cycling disco, and the lakeside sauna experience at Dundag.

Organisers remain committed to a low-impact, eco-friendly ethos, encouraging attendees to choose sustainable travel and accommodation.

With ticket prices ranging from €10 to €95 and several free events available, early booking is strongly recommended via wanderwildfestival.com following the sell-out success of previous years.

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