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Ease muscle tension with a back facial

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

Like other facials, having a back facial is relaxing. What is a back facial I hear you ask - well, it's a treatment for people who suffer from acne or have dry itchy dry skin on their back.

With the summer around the corner, and holidays on the horizon, many people suffer from this and as it's such a hard-to-reach area, a back facial gives great results and can solve this for you.

It's a good idea to have one before a special event such as a wedding or a holiday.

There are huge benefits to a back facial. The treatment consists of using Sothys Deep Cleansing Cleanser. The area is exfoliated with an enzymatic exfoliator consisting of glycolic acid, clearing out the blocked pores, which tighten the pore size using an astringent action. A steamer is then applied using ozone action for its anti-bacterial properties. Your skin will be super cleansed and on the way to healing. It's also suitable for anyone with dry skin. The final stage of the back facial is the mask, and depending on your skin type the appropriate mask is applied.

Easing tension

The treatment works directly on your back and your muscles will feel tension releasing. Areas like your neck and shoulders and mid section of your back will benefit from the massaging movements. The treatment uses essential oils that soften and moisturise your skin and nutrients are absorbed by the skin's lower layers.

This will help to reduce acne and make you look and feel great. It is great for skin bumps and pustules as well as pimples and zits that arise from exercise, eating the wrong foods, or just about any other condition.

The overall result will leave your back feeling smooth and looking clear so that you can confidently wear backless tops or swimwear. Continual care to your back and treatments will help diminish blemishes, scars and dark spots.

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Book on handball legend to be launched at The Sem

A new book by a Killarney priest will be officially launched at St Brendan’s College on Monday, December 9. Unbeatable – Fr Tom Jones, Handball Supremo will be launched at […]

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A new book by a Killarney priest will be officially launched at St Brendan’s College on Monday, December 9.

Unbeatable – Fr Tom Jones, Handball Supremo will be launched at 6pm in the college chapel.
The book, written by Fr Tom Looney charts the life of Fr Tom Jones, a past pupil of St Brendan’s who entered the school as both a World and National Handball Champion.
Jones later served as a priest in Ulster, Yorkshire, Australia and Kerry over a 54-year ministry. The biography describes his sporting achievements and his contribution to parish life at home and abroad.
Fr Kieran O’Brien, President of the Kerry Handball Association, will host the launch
Copies of the book, priced at €15, are available in the Cathedral Office, O’Connor’s on Beech Road and the Friary Bookshop.

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HR Buddy named Top Global Employer of Record provider

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Killarney-headquartered HR & Payroll firm HR Buddy has been recognised as one of the leading providers of Employer of Record (EOR) services in the latest market research published by anywherer.com.

The company, which also operates offices in Cork, Limerick, and Dublin, was highlighted for its dependable service in supporting global firms hiring in Ireland.


HR Buddy functions as an Employer of Record service provider for the Republic of Ireland, assisting foreign companies to legally hire Irish workers without the lengthy process of forming a local entity.

This service includes full HR support, payroll handling, and guidance on local compliance, effectively allowing the foreign firm to manage daily tasks while HR Buddy acts as the legal employer.

This model significantly reduces administrative delays and compliance risks for global businesses looking to expand into the Irish market.


The anywhere.com guide, which helps global businesses compare EOR options, noted that HR Buddy stood out for its local expertise, dependable service, and commitment to simplifying workforce management for global teams.


Damien McCarthy, Managing Director of HR Buddy, said” W”e are working with organisations in Japan, China, Singapore, Canada, US, Scandinavia, Europe & the UK. It is testament to our team that independent market research places us as a leading provider in this area,”


In addition to its EOR service, HR Buddy also provides HR and employment law support, payroll outsourcing, HR Buddy Manager software solutions, and workplace training to businesses across Ireland.

The company celebrates its 9th year in business this month.

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