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Don’t forget to turn the clocks back!

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Tonight at 2am the clocks go back so brace yourself, the days are getting shorter and the nights are getting darker, longer and, of course, much colder.

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A combination that makes us sleepy, and moody and perpetually ready for bed. The clocks ‘falling back’ does pretty much signal the start of winter but it also means an extra hour in bed on the Sunday and lighter mornings! Solus Light Bulbs have dug deep to look on the bright side and give you everything you need to know about the clock change.

An interesting fact is that the whole concept of daylight saving was actually introduced in 1907 by the great-great-grandfather of Coldplay singer Chris Martin! William Lillet published a study called 'The Waste of Daylight' in a bid to get people out of bed earlier by changing the nation’s clocks. His great-great grandson, Chris Martin went on to have huge success with smash hits ‘Clocks’ and ‘Daylight’ perhaps inspired by his forefather!

There are currently about 70 countries that participate in Daylight Saving Time, though not necessarily on the same schedule as Ireland. Ireland is located in the Greenwich Mean Time zone, sharing the same time as Great Britain, Iceland, Portugal, and some countries in northwest Africa.

In the winter, with fewer hours of daylight overall, it’s important to seek out exposure to morning light where you can. Light is a strong cue to alert the internal clock, and daylight ensures it remains synchronised to the 24-hour day.
Darkness is not all bad news. Indeed, some experts say many of us fail to get the amount of exposure to darkness we need to maintain health. Embracing darkness can improve your eating patterns, resulting in fewer late-night hunger pangs and unhealthy snacks.

While a lack of daylight when the clocks go back is known to cause mood to plummet in people affected by SAD, a lack of exposure to darkness can also spark adverse emotional effects. Psychologists at the University of Ohio found that late-night TV watching can trigger depression due to the effects of the light a screen emits.

Maybe we should welcome shorter days as a health tonic. Turn off the TV earlier, allow yourself time to adjust to darkness and let your body switch on its melatonin production. Go to bed earlier, get the sleep you need and reap the improvements to your health.

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Concerns grow over rough sleeping beside Cathedral

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Concerns grow over rough sleeping beside Cathedral

A makeshift encampment beside St Mary’s Cathedral has renewed debate over rough sleeping in Killarney, raising questions about support for vulnerable people and the management of public spaces.

A photograph shared on a local Facebook page this week shows a tent, bedding and belongings beneath a tree near the cathedral, Bishop’s Palace and a car park used by worshippers and visitors. The location is also close to secondary schools. Comments beneath the photograph reflect concern about the encampment’s appearance and whether the response has been appropriate. The circumstances of the person staying there, including whether they have been offered accommodation or support, have not been established. Killarney councillors have raised rough sleeping repeatedly. In February 2021, the late Cllr Donal Grady told the Killarney Advertiser that some people sleeping rough had declined offers of accommodation in Killarney and Tralee. At the time, a Kerry County Council official told a Joint Policing Committee meeting: “If a person refuses accommodation then there’s nothing we can do about it. ”Those comments concerned earlier cases. They provide no evidence about the person currently pictured beside the cathedral. In January 2025, Cllr John O’Donoghue called for continued engagement with people sleeping rough, even when they were reluctant to accept help. Kerry County Council said homelessness involves complex circumstances that require cooperation between agencies.The cathedral adds a powerful historical dimension. Construction stopped during the Great Famine, when the unfinished building served as a hospital and shelter for the sick and dying. Children who died during the Famine were buried in its grounds.

A DIFFICULT SITUATION

A makeshift shelter beside this landmark raises a difficult question for a town known internationally for tourism and hospitality. Killarney also remembers the death in 2018 of a man believed to have been sleeping rough. The priority must be the individual’s welfare and dignity, alongside appropriate care for a busy public area. Has outreach taken place? Has suitable accommodation been offered? Who is responsible for managing the site, and what steps are being taken towards a lasting solution?

Have your say: info@killarneyadvertiser.ie

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Kilcummin parish celebrates milestone wedding anniversaries

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Couples across the parish of Kilcummin gathered at Our Lady of Lourdes Church for a special celebration Mass honouring milestone wedding anniversaries.

The special service, celebrated by Fr Pat O’Donnell, brought together local couples celebrating 25, 30, 35, 40, 45, 50, 55, and 60 years of marriage. Each couple received a commemorative certificate in recognition of their decades of commitment and companionship.

Following the ceremony, the parish committee hosted a reception in the parish hall, where attendees enjoyed tea, home baking, and an opportunity to catch up with neighbours and family members.

Organisers extended their gratitude to Fr O’Donnell, the church committee, photographer Anne Holland, and all who helped arrange the celebratory event.

ANNIVERSARY MASS: Pictured at the Kilcummin wedding anniversary mass are (front row, left to right) Michael and Mary Dorrigan, Michael and Mary Moynihan, Marion and Timmy O’Keeffe, and Clare and Sean Moynihan; (second row) Robert and Ann Marie Keane, Paudie and Kate Cahill, Hann and Denny Donnelly, Sheila and Charlie O’Neill, and Maureen and Francis O’Doherty; (third row) Maura and Cornelius Brosnan, Joan and Jeremiah Desmond, Breda and Timmy O’Leary, Noreen and Patie Nagle, and Barry and Breda Duggan; with (back row) Willie and Breda Fleming, Mary and Noel Cronin, and Fr Pat O’Donnell. Photo: Anne Holland.

PEARL ANNIVERSARY: Clare and Sean Moynihan celebrating their 30th wedding anniversary at Our Lady of Lourdes Church in Kilcummin. Photo: Anne Holland.

GOLDEN JUBILEE: Marion and Timmy O’Keeffe marking 50 years of marriage during the parish anniversary celebrations in Kilcummin. Photo: Anne Holland.

RUBY CELEBRATION: Timmy and Breda O’Leary celebrating 40 years of marriage in Kilcummin. Photo: Anne Holland.

SAPPHIRE MILESTONE: Joan and Jeremiah Desmond celebrating 45 years of marriage at the anniversary Mass in Kilcummin. Photo: Anne Holland.

CORAL ANNIVERSARY: Robert and Anne Marie Keane marking 35 years of marriage at Our Lady of Lourdes Church, Kilcummin. Photo: Anne Holland.

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