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Detox Wrap will leave you feeling energised

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It may be the last few weeks of the holidays but, it is no better time treat yourself to a body detox wrap.

This wrap is suitable for males and females.
This wrap will boost your energy levels and make you feel like yourself again. Having loads of BBQs and nights out or feeling bloated and sluggish, unmotivated.
This wrap is a great way to boost energy by increasing lymphatic drainage, which helps the body's natural detox system to release bad toxins. By aiding the lymphatic system and increasing the negative, harmful toxins. Your body will immediately start to feel better, more motivated, and increased energy. Your skin will feel better and bring your glow back.

The process is having sea clay applied all over the body, followed by bandages wrapped in a specific way to lift and firm the skin and finally you are tucked up in a heated blanket..... to sweat out the negative toxins. following the treatment, you have a three-day detox, no tea, coffee, fried fatty foods, fizzy drinks, processed foods or even a shower to leave the active clay and get to work on the lymphatic system.

This is a seriously great treatment, that really works if you follow the process. As the heat from the blanket helps to open your pores on the body the sea clay can go into the deep layers of the skin, when you unwrap the clay is trapped in the skin and its ingredients get to work.

Bentonite has excellent drainage properties for full detox and skin clarification.

Magnesium sulphate stimulates peripheral skin circulation, exfoliating and anti-inflammatory.
Magnesium Chloride has valuable mineral salt and permits cellular balance, combats stress and fluid retention, and has anti-bacterial properties.

Zinc oxide, bacterium properties and anti-inflammatory.

Sodium Chloride detoxifies tissues and tightens the skin.

They work best the longer they are left on the skin and the longer you detox. I wouldn't claim a 2-hour treatment can do amazing results without the homework. The clay isn't dirty looking on the skin, it looks more like a cloud of chalky dust on the outer skin, the active properties have been absorbed into the skin.
The skin may feel a little different while the clay is working, but the results are worth it. It's a great treatment after weight loss, pregnancy, liposuction or just re-energises you as a whole.
for more information or to make an appointment call Jill at 064-6632966

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Ring of Beara Cycle launches school programme

The Ring of Beara Cycle is for kids too! As part of its commitment to make a positive impact on the local community, the Ring of Beara Cycle are proud […]

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The Ring of Beara Cycle is for kids too! As part of its commitment to make a positive impact on the local community, the Ring of Beara Cycle are proud to continue to with two great initiatives: its Kids’ Cycle and its sponsorship of the School Cycle Safety Programme.

The Ring of Beara Cycle will take place on May 25 with over 4,000 cyclists taking part. The event starts and finishes in Kenmare town, Co Kerry to complete either a 110km or 140km route encompassing the magnificent mountains, valleys and the rugged coastline of the Beara Peninsula.

Kids’ Cycle
Adults are not the only ones getting on their bikes on May 25 for the Ring of Beara Cycle. The event also has its very own cycle for children around the town of Kenmare. Not only does this give kids a chance to join in the days’ activities with their parents, but it’s free and a great way for kids to get outdoors and exercise in a fun and safe environment.
Open to any child in national school between third and fifth class and following a 2km route around Kenmare and a slightly shorter route for tinier ones, registration is from 9.15am in Kenmare town square. Parents and guardians are welcome to cycle with their children. All participants should bring and wear a safety helmet for the cycle.
School Cycle Safety Programme
Another community initiative from the Ring of Beara Cycle is the Cycle Right Programme, working with local schools to get kids’ up to speed on road safety and cycle best practices.
The Ring of Beara Cycle is working with Cycle Sense and Wheely Good Cycling Academy to deliver this 4-week programme to local schools in and around Kenmare and the Beara Peninsula.
Some 250 students across 8 schools are participating in this initiative, and the schools involved are: St John’s National School, Realt Na Mara National School , Lauragh National School and Tulloha National School in Kenmare, and on the Beara Peninsula: Scoil Chaitigheirn in Eyeries, Oir Cheann iNational School in Eyeries, Cahermore National School in Allihies, Scoil An Croi Ro Naofa in Castletownbere, Mhichil Naofa in Castletownbere, Adrigole N S in Bantry, and Trafrask Mixed N S in Ardrigole.
This initiative is normally paid for by the schools themselves but is now free for all the children taking part thanks to a generous donation by the Ring of Beara Cycle Committee that covers the cost of delivering the programme to these schools.
Cycle Right is the National Standard for Cycle Training and provides practical cycle safety and skills training through Department of Transport, the Road Safety Authority and Cycling Ireland. The aim of the programme is to promote cycle confidence on the road in increasingly complex scenarios delivered by qualified, registered trainers.
No stranger to giving back to the local community, not only does the Ring of Beara Cycle make a significant, positive impact on the local economy, it also encourages kids to enjoy themselves on their bikes and to do this safely with confidence.

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Browne’s Agri Open Day is a must-attend event

Browne’s Agri Open Day is always one that was marked in  Agri calendars as a ‘must-attend event’. This year’s event is taking place on Wednesday May 22 on their site […]

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Browne’s Agri Open Day is always one that was marked in  Agri calendars as a ‘must-attend event’.

This year’s event is taking place on Wednesday May 22 on their site in Castleisland.

The event was always renowned for getting great advice on the Agri topics of the day as well as a window into modern developments taking place in all aspect of Agriculture and country living.

The extending of the yard area will allow more space to be given over to even more exhibitors, ensuring all areas of agriculture, and rural life will be showcased on the 22.

There will be experts on hand to advise on Calf Rearing, Grassland management, Weed control, Drainage, Fencing , Shed and Yard Layouts as well as bee keeping, and helpful health advice.

“As well as the great advice, you will be ensured of great deals, great food, great craic and free entry to the many spot prizes that will be available on the day,” said general manager Denis O’Connor.

“All that is asked is your attendance and if at all possible, to make a small contribution to our chosen charity Pieta House.”

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