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Detox Wrap will leave you feeling energised

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It may be the last few weeks of the holidays but, it is no better time treat yourself to a body detox wrap.

This wrap is suitable for males and females.
This wrap will boost your energy levels and make you feel like yourself again. Having loads of BBQs and nights out or feeling bloated and sluggish, unmotivated.
This wrap is a great way to boost energy by increasing lymphatic drainage, which helps the body's natural detox system to release bad toxins. By aiding the lymphatic system and increasing the negative, harmful toxins. Your body will immediately start to feel better, more motivated, and increased energy. Your skin will feel better and bring your glow back.

The process is having sea clay applied all over the body, followed by bandages wrapped in a specific way to lift and firm the skin and finally you are tucked up in a heated blanket..... to sweat out the negative toxins. following the treatment, you have a three-day detox, no tea, coffee, fried fatty foods, fizzy drinks, processed foods or even a shower to leave the active clay and get to work on the lymphatic system.

This is a seriously great treatment, that really works if you follow the process. As the heat from the blanket helps to open your pores on the body the sea clay can go into the deep layers of the skin, when you unwrap the clay is trapped in the skin and its ingredients get to work.

Bentonite has excellent drainage properties for full detox and skin clarification.

Magnesium sulphate stimulates peripheral skin circulation, exfoliating and anti-inflammatory.
Magnesium Chloride has valuable mineral salt and permits cellular balance, combats stress and fluid retention, and has anti-bacterial properties.

Zinc oxide, bacterium properties and anti-inflammatory.

Sodium Chloride detoxifies tissues and tightens the skin.

They work best the longer they are left on the skin and the longer you detox. I wouldn't claim a 2-hour treatment can do amazing results without the homework. The clay isn't dirty looking on the skin, it looks more like a cloud of chalky dust on the outer skin, the active properties have been absorbed into the skin.
The skin may feel a little different while the clay is working, but the results are worth it. It's a great treatment after weight loss, pregnancy, liposuction or just re-energises you as a whole.
for more information or to make an appointment call Jill at 064-6632966

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St Brendan’s College: Voices from the Halls

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Interview conducted by Aodhagán Ó Súilleabháin, Cormac Flanagan, and Ryan Twomey.

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Name: Kieran O’Leary – Entrepreneur and Killarney businessman.
Year of Graduation: 2005

Occupation: I would be the Jack of all trades and the master of none. I am involved in the hospitality industry. I have Corkery’s Bar, Revive Café, Ruckus Café and I’m a part of Integrity gym, so I do a lot of coaching. The passion by me would be probably in the fitness industry, because I played at a high enough sporting level and that’s come to an end now so I’m kind of concentrating on the coaching early mornings, hospitality day and evening and I have a young family as well so that’s obviously the biggest priority of all.


Could you describe a typical day for you?
I wake up at 5.30 and I am in the Gym for 6am. I work with clients till 8.30 – 9:00am. I then have school drop off, check the stock in the cafes and open Corkery’s. I kind of float around all day, kind of just helping where I can, and then evening time is probably the most hectic, at home, the kids might have football, well the young fella has football, he does a bit of Jiu-Jitsu, and dinner, stop, start, repeat the following day. I work hard, when you’re self-employed it can be difficult, but I try to get down time on Sundays or maybe Wednesdays.

What drew you to St Brendan’s as a school?
It was the sports that kind of drew me. The past pupils that I would have known from the sports clubs and would have seen their careers progress. It’s renowned, the history behind the Sem is unbelievable. I wasn’t really going anywhere else. The history behind it, the stories that come out of it, the people that have progressed and done so well in life. I don’t mean success by wealth, they seem to be happy in their professional life, happy with their life decisions and I suppose the Sem has a huge part playing in that.


Would you have kept in contact with any teachers?
Even now you see older teachers that may be retired or are even still there, they still have a bit of time for you, and they’ll stand in the street and say how are you getting on? We live in a small town, where everyone knows kind of everyone’s business to such an extent, so I think just the camaraderie, friendships and like the great times we had, I’ll always remember that. 



Would you have kept in contact with your classmates?
The friends I made. They are lifelong friends. We were lucky enough to be a part of a good few sporting teams, and we would have progressed through the Kerry GAA side of things, and then there’s a lot of them working around here, a few of them abroad, but you’d have your core five or six fellas that you still stay in contact with. Outside of that if you saw past students of the school around the town, of course you’d stop and talk to them.


Were there any specific academic programmes or teaching methods at the school that helped you succeed in what you’re in today?
I didn’t apply myself the way I’d like to which is kind of a regret, but I did Business Studies with Joanna Ryan, she was a very good teacher. I went on to do business which I didn’t complete in IT Tralee, and funnily enough, then I got involved in the business side of things, so it’s funny how things work out. Just because you mightn’t do the best Leaving Cert doesn’t mean that you’re a failure, there’s always an opportunity around the corner and if you’re willing to apply yourself in any shape, way or form then you’ll succeed. It’s all about the mindset, discipline and as I said, my mindset was GAA, maybe even soccer related when I was that age, I could see nothing else, I was a bit blinkered, but as you broaden your horizons as you get a bit older, more mature you realise there’s different ways to go about your goals.




Can you share an example of how a teacher or staff member made a meaningful impact on your growth.
I’d say Seamus Grealy to be honest, because he is an excellent teacher. He was a soccer coach and he would have seen the potential in me and even though the application mightn’t have been there at times. He still persisted and gave me that chance to try and achieve the best possible grade I could within the Leaving Cert year.  I would have done honours English even though my mother and father were saying “What are you doing?, you know, because I hadn’t the work done or whatever. The fact that he gave me that kind of TLC. I needed, that kind of arm around the shoulder, to say, listen there’s more in you, try your best, and as you know he can be firm as well, I just found him pretty good to deal with. 

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Official launch of the Assess Ireland Rally of the Lakes set for April 11

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The official launch of the 2026 Assess Ireland Rally of the Lakes will take place at Gleneagle Hotel on Saturday, April 11.

The organising team will reveal key details of the upcoming event, including an up-to-date entry list and several new innovations for this year’s rally.

Representatives from three major championships will be in attendance: the NAPA Irish Tarmac Rally Championship, the GK Print Southern 4 Rally Championship, and the Kingdom of Kerry Rally Championship.

Local councillors and politicians will also be present to offer their formal backing to the event, which remains a significant economic driver for the region.

The launch begins at 5:00pm with a display of rally cars outside the hotel. Several local rally drivers will be on hand to meet fans, and an open invitation has been extended to all members of the public and rally enthusiasts to attend

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