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Creative work donated by Killarney artists

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HELPING OTHERS: Killarney artists John Sheahan and Olivia O'Carra have donated some of their work towards Enable Ireland Kerry's 'Wild Atlantic Art' fundraiser. Photo: Michelle Crean

By Michelle Crean

Artists from Killarney have generously gifted some of their creative work to help a Kerry charity which is struggling with funding due to the year that's passed.

Enable Ireland Kerry Services, have, like most charities, felt the brunt of COVID through their fundraising this year. And like so many, Enable Ireland, who are based in Tralee but have clients of all ages across Kerry who avail of their services, have felt the pinch.

Community fundraiser for the service, Sean Scally, asked many artists across the county for their support, and without hesitation received a tranche of replies.

Amongst them were Killarney artists John Sheahan from Tiernaboul, Olivia O'Carra from Park Drive, and Mark Eldred, who have each donated some of their work towards Enable Ireland Kerry's 'Wild Atlantic Art' art sale fundraiser. The pottery department at Muckross House also donated a bowl, while photographer Peter Cox also gave a print of his work.

“Lots of our fundraising events and activities have been cancelled due to COVID so we came up with an online fundraiser for our services,” Sean told the Killarney Advertiser.

“The response has been amazing and we have secured donations from artists from Cork and Donegal, including quite a few from Kerry. Without the support of the artists we wouldn't be able to do this. The arts sector is also struggling this year and we were very conscious of that and didn't want to put them under pressure. We'd like to say a huge thanks to them all for supporting Enable."

John, who runs web company Egg Design and is an artist on the side, said he was delighted to participate.

"A friend of mine saw it online and sent me the link. I donated two pieces and one sold straight away. I donate to charity every year through Egg Design but I never donated my art before."

Olivia took up art after retiring as a Science teacher from Presentation 18 years ago.

She said she was more than happy to help.

"I just think it's a good cause."

To view the art simply click here.

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Can you talk your way to fitness?

By Brian Foley from Activate Fitness Recently, our team at Activate was talking about the regular check-ins we do with our clients. We try to sit down with each client in person at least once every six months, if not once a quarter, and see how they are doing. If we can’t get them to […]

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By Brian Foley from Activate Fitness

Recently, our team at Activate was talking about the regular check-ins we do with our clients. We try to sit down with each client in person at least once every six months, if not once a quarter, and see how they are doing.

If we can’t get them to sit down with us, we’ll at least touch base via Zoom or phone. Text messages aren’t adequate to really understand how someone is doing and progressing as we help them towards their health goals, so we don’t count those.

What’s interesting is how difficult it can be sometimes to track down and set up a time to catch up with clients. In passing, it’s simple, but those conversations aren’t as focused and usually don’t allow us to get into why someone is or is not seeing the progress they need. So many times it’s something we all know we need to do, but to sit down and have a real conversation with someone about how they are doing can be tough, or even intimidating depending on the situation.

People start with us knowing we want to provide accountability, guidance, education, and motivation to help them accomplish their goals. But, when it comes down to the accountability portion, it can be difficult to want to talk about things that may not be going as planned.

However, when we look back at our most successful clients – those who have accomplished or are accomplishing what they set out to do when they started with us – they are the ones who actually seek us out to sit down and get help. When we ask them about their goals or if they have time, they are excited to catch up and see what they can improve. Or, they are asking us to help even before we reach out to them.

Those clients have not always had it easy either. Post lockdowns there were a lot of people re-orienting their schedule and lives and trying to make sense of what their goals needed to be. I personally had quite a few heavier conversations with people as we stepped through a plan to “reset” and get into a habit that fit their adjusted goals and schedules. Without those conversations, we may not have been able to help people as much as we are able to (thankfully).

ACCOUNTABILITY

For every area of your life; family, marriage, friendships, work; having accountability, a source of quality guidance, and motivation is as absolute must if you want to improve or progress. We can do some things alone, but we can do most of those things far better with others who have been there before or who can walk with us as we step through our journey towards our goals.

If you are looking to improve at anything in life, be it professionally, or with your health and fitness, the first step is to acknowledge where you are and then seek out a trusted source of information to help you clarify and align the moving parts to ensure you can get to where you want in the timeframe you want.

It’s why we start every member at Activate with a free consultation and why we continue to talk to our members. If we don’t know where you want to go, how can we help you get there? “Going to a gym” is fantastic and will be of huge benefit to your health, going to a gym that is invested in your journey multiplies this power exponentially.

So, no, you can’t “talk your way to fitness”, it takes many hours of work and consistency, but starting your journey with a good honest talk and someone in “your corner” will ensure you start – and continue – in the right direction.

To have a chat about your health and fitness goals, visit www.activate.ie and find out more.

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Former footballer to launch new book

By Sean Moriarty Former Senior Kerry footballer and ‘Dancing with the Stars’ winner Aidan O’Mahony will be in Eason on Saturday to sign copies of his new book. The Rathmore man enjoyed a distinguished career in the green and gold jersey, making 70 championship and 85 league appearances for Kerry between 2003 and 2017. In January 2017, […]

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By Sean Moriarty

Former Senior Kerry footballer and ‘Dancing with the Stars’ winner Aidan O’Mahony will be in Eason on Saturday to sign copies of his new book.

The Rathmore man enjoyed a distinguished career in the green and gold jersey, making 70 championship and 85 league appearances for Kerry between 2003 and 2017.

In January 2017, O’Mahony won the RTÉ ‘Dancing with the Stars’ series with professional dancer, Estonian Valeria Milova.

His new book ‘Unbroken’ is an account of the discipline it takes to be part of one of the country’s most successful Gaelic football teams. It is also a story of managing external and internal expectations and pressure, and of the importance of knowing when to ask for help.

“I am really looking forward to meeting everyone next Saturday, great to finally release my book and I hope people enjoy it,” he told Killarney Advertiser.

O’Mahony’s Killarney book signing will be the first of many around the country in the run up to Christmas.

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