Father’s Day, an important celebration, takes place today (Sunday). This yearly celebration is the perfect time to show our appreciation for the fathers and father figures in our lives.
The importance of this day is also a great opportunity to highlight some of the information, advice and support Citizens Information can provide to fathers and their families.
Some of the most common queries they are receiving from fathers and their families right now are;
Paternity Benefit and COVID-19: Paternity Benefit is a payment for employed and self-employed people who are on paternity leave from work and covered by social insurance (PRSI). It is paid for two weeks and can be taken any time within the first six months following the birth or adoption of a child.
For new fathers who have been receiving or currently are receiving the COVID-19 Pandemic:
Unemployment Payment (CPUP) or the COVID-19 Employment Wage Subsidy Scheme (EWSS), it will be treated as if you are continuing to make insurance contributions at your normal social insurance class. This means that, if you are getting PUP or EWSS, you will qualify for Paternity Benefit if you have enough social insurance contributions. If you are due to go on paternity leave and you are getting PUP, you should apply for Paternity Benefit (if you have the required social insurance contributions) and then close your PUP claim.
Many enquire about other leave options for parents which may be available from their employment such as Paternity Leave, Parental Leave, Parents Leave and Adoptive Leave. Each of these types of leave may also carry a possible social welfare entitlement by way of a paid benefit if certain PRSI requirements are met.
There are several other schemes and benefits worth considering such as the Homemaker’s Scheme, the Home Carer Tax Credit, the Single Person Child Carer Tax Credit, Supports for Carers, One Parent Family Payment, Working Family Payment, Back to Education Grant, Starting your own Business and much more.
“Our goal for Father’s Day is to let every father and family know that we are here to advise and support them," Frances Clifford, Kerry Citizens Information Manager, said.
"Even though due to COVID-19 our drop in services are not currently available, the offices are still staffed and we are busy assisting callers and giving them the tools to make informed decisions and help them to explore options and solutions to any issues they may have. So, regardless of your query, call your local centre and we will guide you in the right direction.”
For anyone needing information, advice or who have an advocacy issue, they can call a member of the local Citizens Information team in Kerry on 0761 07 7860, they will be happy to assist and make an appointment if necessary. The offices are staffed from Monday to Friday from 10am to 4pm. Alternatively, you can email at firstname.lastname@example.org or log on to www.citizensinformation.ie for further information and contact details.
The tax you’re really paying for your health
By Brian Foley from Activate Fitness With the budget just squared away, there’s always an air of “how did I do out of it?” In Ireland, we enjoy a public healthcare system which is touted to become a universal healthcare system. Maybe “enjoy” is the wrong word. We have it, and we use it, and, […]
By Brian Foley from Activate Fitness
With the budget just squared away, there’s always an air of “how did I do out of it?”
In Ireland, we enjoy a public healthcare system which is touted to become a universal healthcare system. Maybe “enjoy” is the wrong word.
We have it, and we use it, and, of course we pay for it. We justify the constant ratcheting-up of our tax burden to pay for rising health-care costs. That tax is on our wallets.
We also pay another type of tax: When we’re unhealthy, we don’t get to do the things we like. When we’re overweight, we don’t always say “YES!” when our kids ask to go to the swimming pool.
When we’re unfit, we don’t take our buddy’s invitation for a weekend hiking and camping trip. We can’t start jogging because our knees hurt; can’t lift weights because our back hurts; can’t cut down calories because we feel we need the energy.
Those things are taxes. Physical taxes, but they’re not the worst taxes we pay.
The worst tax we pay is the mental tax.
When we’re self-conscious about our fitness or health, we don’t want to start exercising. We don’t want to look dumb or fail.
We don’t want to start a new lifestyle because our families will say “good for you”, because they know we need it, or they’ll say “you don’t need that …” and lie. Or they’ll roll their eyes because they know we’ve failed before.
When we’ve been away from the gym for four months, we don’t want to do that first workout because we’re going to be last. It’s going to suck and we might get embarrassed.
SELF IMPOSED TAX
The Government makes us pay financial tax, but the other two – physical and mental – are self-imposed.
No one cares if you’re slow.
No one cares if you finish last.
No one cares if you blow your nutrition this week and have to start all over again.
You’d stop caring about what others thought about you if you realised how rarely they actually do.
Everyone thinks about themselves, mostly. That’s the tax they’re paying – and most of us overpay.
We’re taxed enough. Stop worrying about what you look like and start caring about what makes you feel good.
If you’d like to start taking steps in the right direction with your health and fitness, call in for a free consultation with us at Activate. Visit www.activate.ie/free-intro for more information.
Tractor run raises €500 for charity
By Sean Moriarty Members of Killarney Valley Vintage and Classic Club raised €500 for the Kerry Mental Health Association during their first tractor run since April 2019. 30 tractors took part on Sunday including two rare Ford 3000s from 1974 and an even rarer Zetor Crystal from 1980. Departing from the club’s new ‘Vintage Shed’ […]
By Sean Moriarty
Members of Killarney Valley Vintage and Classic Club raised €500 for the Kerry Mental Health Association during their first tractor run since April 2019.
30 tractors took part on Sunday including two rare Ford 3000s from 1974 and an even rarer Zetor Crystal from 1980.
Departing from the club’s new ‘Vintage Shed’ on Lewis Road, the convoy travelled to the communications mast near Coolick in Kilcummin, where participants enjoyed views of the wider Castleisland district and Killarney Valley.
“Some of the drivers were never up there before and they were amazed with the views across the two valleys,” organiser Tom Leslie told the Killarney Advertiser.
The tax you’re really paying for your health
By Brian Foley from Activate Fitness With the budget just squared away, there’s always an air of “how did I...
Tractor run raises €500 for charity
By Sean Moriarty Members of Killarney Valley Vintage and Classic Club raised €500 for the Kerry Mental Health Association during...
Ade’s stunning photo wins first prize
Local amateur photographers were snap happy to hear that they had won in a recent competition. Killarney Camera Club held...
Serums give your skin a much needed boost
By Jill O’Donoghue from Killarney Toning and Beauty Studio Serums are much loved for their great results and concentration of...
Messiah gets Christmas date at the Cathedral
By Sean Moriarty Fans of classical music are in for a rare Christmas treat with the announcement that ‘Messiah by...
No reform for football championship as Plan B falls short
by Adam Moynihan There will be no radical change for the All-Ireland Senior Football Championship in 2022 after a motion...
A lover of music and song: Jimmy O’Brien RIP
Eamonn Fitzgerald remembers the late Jimmy O’Brien, the eminently popular bar owner, singer and GAA fan who left an indelible...
OPINION: Plan B isn’t perfect but it’s a step in the right direction
The ‘league as championship’ model has its flaws but it must be passed at Congress nevertheless, writes Adam Moynihan As...
Public welcome to see Kilcummin’s new state-of-the-art facilities
By Michelle Crean With brand new dressing rooms, a state-of-the-art fitness centre and gym, a referee’s room, a training pitch,...
Eileen rewarded for her dedication to athletics
By Sean Moriarty Well-known Dalton’s Avenue woman Eileen Switzer has been named as the Honorary President of Killarney Valley Athletic...