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Barraduff man is pushed to his limit on new RTE show

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TV APPEARANCE: Micheál O'Shea, from Barraduff, Recruit Number 12 on 'Special Forces Ultimate Hell Week'.

By Sean Moriarty

The challenges were the most extreme of his life - but one Barraduff man proved that he’s tougher than most last night (Thursday) - on a new RTE show.

Micheál O'Shea(22), and 23 other civilians, featured on RTE’s ‘Special Forces: Ultimate Hell Week’ after spending eight days in the Wicklow Mountains in March under the direction of the Irish Army Ranger Wing Special Forces Unit (ARW)- the Irish army’s equivalent of the British SAS.

There, he had to survive in the wild for eight days, on limited sleep and food supplies while carrying a 45lb rucksack on his back.

In this new series, the veil is lifted on the highly classified ARW selection process.

In what was the toughest, most demanding week of their lives the recruitswere pushed to their limits and subjected to the kinds of mental and physical abuse typically associated with extreme soldiers.

“They were eight gruelling days,” Micheál, who has just completed a masters business and accountancy training in the University of Limerick, said. “We were exposed to snow, rain, hail and sleet while surviving on limited sleep – two hours broken sleep at the time – with limited food supplies. We did a marathon each day while carrying a ruck sack.”

He added that they were cut off from the real world.

“It was gruelling and awesome all at the same time. I am a great believer in if you push yourself and find your limits it will help you grow.”

Other Kerry people who feature in the programme include Tralee Garda Mark Cushen and former Kerry ladies football captain Bernie Breen from Beaufort.

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Deenagh Lodge to host Alzheimer’s Memory Walk

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Killarney National Park will serve as the venue for this year’s Kerry Alzheimer’s Memory Walk on Sunday, September 20.

Participants will gather at the Deenagh Lodge ahead of an 11.00am start to complete a 5km scenic route through the park.

The event takes place on the eve of World Alzheimer’s Day as part of a nationwide series of walks supported by Aviva.


Now in its seventh year, the initiative raises vital funds for The Alzheimer Society of Ireland to support local dementia services, including daycare centres, family carer training, social clubs, dementia cafés, and the national helpline.

Last year, nearly 3,000 walkers across Ireland raised over €240,000 for the cause.


The Kerry walk will be led by local champions Kathriona Sheehan, Niamh Murphy, Lynda Phillips, and Melissa Molyneaux, who are walking in support of all those living with dementia.
“We are proud to lead our annual Alzheimer’s Memory Walk supported by Aviva to help fund local dementia services in Kerry,” they said. “The event is about community and helping spread awareness by walking together to raise vital funds for care, support, and hope for the days ahead. Join us in Killarney on Sunday, 20th September to show your support.”


With over 40 walks scheduled across Ireland, members of the public can walk in memory of a loved one or to show solidarity. Further details and registration are available at memorywalk.ie.

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Gary Moynihan wins racecourse style title

Style reigned supreme at Killarney Racecourse as local resident Gary Moynihan and Offaly’s Sylwia Novak captured the top honours at the Canella Lane Best Dressed Day. Moynihan, a local neuromuscular […]

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Style reigned supreme at Killarney Racecourse as local resident Gary Moynihan and Offaly’s Sylwia Novak captured the top honours at the Canella Lane Best Dressed Day.

Moynihan, a local neuromuscular therapist, claimed Best Dressed Gentleman in a made-to-measure six-button burgundy double-breasted suit with a navy check from Saville Menswear in Cork. He completed the winning look with a shirt and paisley tie from Simply Suits Killarney and brown derby shoes from Pavers at the Killarney Outlet Centre.
Best Dressed Lady was awarded to Novak, a hospital personal assistant from Tullamore, who wore a red polka-dot ensemble and custom hat designed by milliner Rita Daly, featuring sustainable jewellery made from recycled plastic.
Canella Lane owner Ciana Aspell praised the high standard of fashion on the day, while Killarney Racecourse Manager Karl McCay thanked the sponsors and racegoers for their support.
With the summer season now wrapped up, the team at Killarney Racecourse is gearing up for the October Festival on October 4 and 5, featuring its first-ever Student Raceday with SPIN South West on the Monday. Early ticket booking is advised.

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