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Bernie provides fitness expertise at The Brehon
K
KERRY footballer and fitness fanatic Bernie Breen will offer her expertise to people looking for a new fitter 2016 as part of the new Brehon Fitness Membership launched recently.
The Brehon Fitness Membership package includes access to the state-of-the-art Brehon Fitness Suite, unlimited use of the plush Vitality Suite at The Angsana Spa, two personal training sessions with Bernie and a personalised fitness and nutrition programme which will be reviewed by Bernie once every six weeks in order to track your progress. And the support and advice doesn’t stop there, Bernie will also be available for additional training and one-to-one sessions as well as weekly weigh ins and body fat analysis.
“I’ve been interested in sports from a very young age. My experience has shown me that nutrition and gym work together and are both key to achieving lasting results,” says Bernie. “The Brehon Fitness Membership is ideal for anyone starting out on the road to fitness, I will be there to help and guide you in a friendly and encouraging environment.”
After a good workout you can enjoy the rewards of relaxation time in the Vitality Suite which has a vitality pool, Jacuzzi, steam room and sauna.
Bernie has numerous fitness accreditations to her name and has been a member of the Kerry Ladies Senior Football Team for a number of years. Her enthusiasm and leadership qualities certainly come in to play on the pitch as she has captained the team for four of those seasons. She was also named the Munster’s Ladies Player of the Year for 2015.
The Brehon Fitness Membership costs €60 per month and also includes discounts on Angsana Spa treatments, discounts on dining in both The Brehon Bar and Danú Restaurant and preferred room rates at The Brehon. To celebrate the launch new members will also receive a free Back Massage at The Angsana Spa.
For further information phone 064-6623980 or email fiona.collins@thebrehon.com
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