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Get your body summer ready

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

The positive mental effect that the Universal Contour Body Wrap brings can be truly amazing and uplifting, and it's most definitely one of my favourite treatments.

This isn't a water loss treatment or a temporary fix. By sticking to the aftercare instructions e.g., a healthy diet and lifestyle, the Universal Contour Wrap treatments provide confidence, positivity and motivation, helping you to feel and look your best. It is a great overall detox for the body as it really speeds up the blood and lymph flow which helps to flush out all the toxins in the body especially the cellulite in the thighs.

The results to be expected are instant and lasting, such as inch-loss, detoxification and cellulite reduction.
The Elite Body Wrap is an advanced treatment with dead sea clay fortified with minerals. You'll be wrapped in up to 28 bandages and our completely unique Chrysalis machine uses specific lifting and tightening wrapping procedures. We offer the added benefits of muscle toning, cellulite reduction or enhanced inch loss. It's absolutely relaxing and rejuvenating.

Using electrical leads under the bandages, it'll be applied to your stubborn areas - usually thighs and tummy.

Shaping: For modelling and sculpting the thighs. It can be combined with the cellulite programme.
Toning: An intensive programme for toning abdominal muscles and thighs.
Cellulite: Reduces cellulite in the most critical areas by increasing localised circulation and cell exchange.

HOW IT WORKS

The combination of our classic clay solution and specialist body wrapping techniques draw out toxins whilst compressing the soft fatty tissues to create instant inch loss and firming effect and the electrical leads to stimulate the circulation. This is three different processes in one for ultimate results, giving you an overall feeling of well-being. Also, you are placed into a heated blanket that cocoons the entire body helping you to sweat out the toxins, giving you deeper relaxation. The wrap was originally designed by a doctor to help his patients speed up inch loss but they saw much better results - more than just inch loss.

The instant heat relaxes the body and quickly opens the skin’s pores, allowing the clay solution to draw out the toxins more rapidly and boost the blood flow. The effects allow for more oxygenation of tissues and lymphatic exchange, increasing the detoxification process.
As the process is underway the electrical muscle stimulation contracts muscle tissue to help break down cellulite and tone the skin.

For more information on a real result driven wrap, call Jill on 064 6632966.

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Killarney couples renew vows at St Mary’s Cathedral

Several couples celebrating significant wedding anniversaries gathered last Saturday at St Mary’s Cathedral to renew their vows. The annual event, organised by Killarney Parish Administrator Fr Kieran O’Brien, is a […]

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Several couples celebrating significant wedding anniversaries gathered last Saturday at St Mary’s Cathedral to renew their vows. The annual event, organised by Killarney Parish Administrator Fr Kieran O’Brien, is a local tradition for those marking significant milestones and anniversaries.
Fr O’Brien was assisted by Fr Vitalis Barasa.
Following the ceremony, the couples, along with family and friends, moved to St Brendan’s College for refreshments. Attendees exchanged stories, and reminisced about their wedding days.
Couples Celebrating Anniversaries:

25th Wedding Anniversary

Andy and Norma McHugh, Carhoonahane, Beaufort
Mike and Sheila Daly, Glean Tober, Gortdromakerry, Muckross
Cathal and Mairead Dunphy, Lyranes Lower, Glencar
Michael and Susan Keane, Aughacasla, Castlegregory

30th Wedding Anniversary

Bernadette Randles and Vincent Casey, Muckross Road
Paul and Deirdre McEnteggart, Ashgrove, Firies
Tony and Teresa O’Gorman, Glosha, Cromane, Killorglin
Seamus and Ella Clifford, Ardaneanig
Hillary and Moira Fleming, Whitebridge
Donal and Caroline McCarthy, Countess Road

35th Wedding Anniversary

Paudie and Joan Mangan, Riverhaven, Coolcorcoran
Michael and Marian Lucey, Knockeenduff
Liam and Marie Courtney, Minish East

40th Wedding Anniversary

Joe and Caroline Hurley, Whitebridge Manor
Michael and Cliona O’Sullivan, Knocknasartnett
Sean and Margaret McCarthy, Kenmare Road, Muckross
Noel and Rita Curtin, Pinewood Estate
Tim and Catherine Moriarty, Gortagullane, Muckross
Neilly and Bridie O’Mahony, Knockeragh
Donal and Linda O’Donoghue, Knockeenduve
Padraig and Mary Kissane, Minish

45th Wedding Anniversary

Tony and Marie Nolan, Whitebridge Manor
Jerry and Lena Kelleher, Islanderagh, Rathmore, Co. Kerry
Liam and Helen O’Brien, Rookery Road

50th Wedding Anniversary

James and Margaret Arthur, St Brendan’s Place
John and Chris Mannix, Flesk Lodge, Muckross Road
Patrick and Breda Moriarty, Gortagullane, Muckross
Batt and Nora Healy, Upper Lissivigeen
John and Margaret Mc Carthy, Muckross Grove
Sean and Mary Kavanagh, “Tiriúil”, Muckross Road
Frank and Siobhán Lewis, Gortagullane, Muckross
Bernie and Katherine Cronin, Knopogue, Aghadoe
Ted and Phil Ahern, Faha
Michael and Kathleen Doyle, Carhoonahone, Beaufort
Joe and Breeda Lyons, Kilbrack, Oakpark, Demesne, Tralee
Eckhart and Patricia Gogsch, Demense, Ross Road
Will and Teresa Burke, Muckross Grove

55th Wedding Anniversary

Paddy and Mary Casey, Gortacoosh, Glenflesk
Pat and Alice O’Sullivan, Minish
Michael and Noreen Marshall, Muckross Grove
60th Wedding Anniversary
Marie and Sean O’Brien, New Road
Jimmy and Myra O’Gorman, Dunrine, Tralee Road
Pat and Joan Cahill, Flesk Bridge, Muckross Road
William and Maura O’Neill, Park Drive

63rd Wedding Anniversary

Sean and Breege O’Donoghue, Flesk Castle, Mill Road

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Trainee chef wins two medals at Chef Ireland Competition

Iryna Kravchenko, a chef trainee from Killarney studying on the City & Guilds Diploma in Food Production and Cooking Programme, has won two medals at the Chef Ireland Competition. The […]

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Iryna Kravchenko, a chef trainee from Killarney studying on the City & Guilds Diploma in Food Production and Cooking Programme, has won two medals at the Chef Ireland Competition.

The competition, held at the RDS last month and hosted by The Panel of Chefs of Ireland, saw Kravchenko receive a gold medal for the Hand-Crafted Chocolates Competition and a Silver medal for the Hot Pudding Souffle Competition.
“We are immensely proud of our students and their dedication and hard work earned them their awards,” said Frances Griffin, Catering Instructor at the National Learning Network in Tralee.

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