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Local pharmacies restock Lions ‘Message in a Bottle’

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Killarney pharmacies are restocked with ‘Message in a Bottle’, an initiative by Killarney Lions Club.

It is a small plastic container, available free of charge, with an information form which people can fill out with their basic medical details for use by Paramedics, Gardaí, Fire-fighters and first responders in an emergency.

Once the information form is complete, the bottle should be placed in the fridge.

Self-adhesive green cross labels should be put on the front door of the home and on the fridge so that first responders know its there.

Bottles are available at the following pharmacies: Allcare (New St.), Boots (Deerpark), CarePlus+ (Park Rd.), Kennelly’s (Reeks and New St.), Reens Life (Plunkett St.), O'Sullivan's (New St.), Sewell’s (New St.), Sheahan’s (Main St.), Trants (Park Rd.) and Aherns Farranfore.

Jason Higgins, President of Killarney Lions Club, said that the initiative has been very well received to date as hundreds of people are already using the bottles.

He said: “We just want to make sure everyone who wants a bottle can get one, so the support from the pharmacies is fantastic and if it helps even just one person to get the help they need more quickly and effectively, it is well worth it."

More information about the Message in a Bottle initiative can be found on the Lions Ireland website: https://lionsclubs.ie/service/message-in-a-bottle/

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The return of Couch to 5K Programme

Killarney Valley AC has announced the return of its popular Couch to 5K initiative for January 2026. The eight-week programme is designed as a safe and progressive way for participants […]

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Killarney Valley AC has announced the return of its popular Couch to 5K initiative for January 2026.

The eight-week programme is designed as a safe and progressive way for participants to move from walking to jogging. The club’s qualified coaching team is inviting people to sign up for the initiative.
Training sessions will take place every Tuesday and Thursday evening at the brightly lit Killarney Valley AC Arena. The club emphasises a great atmosphere, with motivation, encouragement, and teamwork being key to participant success on the dark evenings.
Over a thousand people have completed the course since the track opened seven years ago. This year’s programme will culminate with a 5K Park Run at Killarney House on March 5.
Proceeds from the initiative will be used by the volunteer-run club for track repairs, with a full refurbishment planned for the summer of 2026.
Killarney Valley AC currently has 500 members of all ages and capabilities. The club recently installed new pole vault equipment and now has 23 vaulters. A recent quiz held at The Laurels helped raise funds to purchase extra poles for the vaulting team.
Registration for the Couch to 5K programme is available online, and early registration is advised as places are limited.
https://killarneyvalleyac.ie/events/couch-to-5k-2026/

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PHOTO DUMP: The final Christmas Magic parade of 2025

The final Christmas Magic parade brought Killarney town to a standstill as Santa Claus made his last festive appearance before heading back to the North Pole. Thousands lined the streets […]

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The final Christmas Magic parade brought Killarney town to a standstill as Santa Claus made his last festive appearance before heading back to the North Pole.

Thousands lined the streets to enjoy colourful floats, festive characters, elves, unicorns and Santa with his reindeer, rounding off a month of family friendly parades in the town.
Photos: Valerie O’Sullivan

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