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Killarney Health and Wellness Coach launches Polish retreat

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Local Health and Wellness Coach Boguslawa Gruszka has launched One Way to Zen, a new venture dedicated to empowering women to achieve optimal well-being.

Drawing inspiration from her grandmother's teachings on herbal remedies and natural beauty, Boguslawa brings a wealth of experience to her new endeavour.

With a background working in prestigious Killarney hotels such as the Lake Hotel, Killarney Park Hotel, and Brehon, she offers a comprehensive range of tailored services.

One Way to Zen's offerings include personalised nutrition plans, expert skincare consultations, and stress management techniques, providing holistic support for women seeking a balanced lifestyle.

While these services are offered locally, to further enhance her offerings, Boguslawa has curated an exclusive wellness retreat at the Luxury Spa in Hotel Bania, Bukowina Tatrzańska, Poland.

Nestled amidst the picturesque Tatra Mountains, this retreat offers a transformative weekend for women seeking deep relaxation and rejuvenation.

The retreat is designed to address the unique needs of women, offering relaxation, hydration, and a path to a healthier, happier life.

"Indulge in luxury with specialised treatments that hydrate and rejuvenate your skin. Our therapies are designed to meet the unique needs of women, offering hydration, lifting, and deep cleansing. Additionally, you will receive skincare advice to maintain a youthful appearance,” she said.

“Discover peace and inner balance during special yoga and meditation sessions. Tailored for all skill levels, these classes focus on relaxation, flexibility, and emotional support.”

“Beyond the retreat, One Way to Zen offers a range of services to support your journey to well-being. From personalized nutrition plans and stress management techniques to expert skincare consultations and holistic coaching, I am dedicated to guiding you on a transformative path to a healthier, happier, and more fulfilling life.”

One Way to Zen offers a comprehensive range of services designed to promote your overall well-being.

Stress Management:

Learn effective techniques to reduce stress and enhance mental clarity.
Spa Retreats: Indulge in luxurious wellness retreats tailored to your needs, offering relaxation and rejuvenation.

Massage Therapy for Wellness:

Experience a variety of relaxing massages to reduce stress, ease muscle tension, and support hormonal balance.
Skincare Consultations: Get expert advice on skincare routines, beauty treatments, and product recommendations to enhance your natural beauty.

Menopause Support:

Receive compassionate guidance and personalised support to navigate the challenges of menopause.

Holistic Ear Candling:

Experience a deep cleansing and relaxation technique that promotes ear health and well-being.

Dietary and Health Plans:

Unlock better health with personalised food intolerance tests.

Wellness Coaching

Achieve balance in your life with our holistic coaching, integrating physical, emotional, and mental well-being through yoga, meditation, and lifestyle adjustments.

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Beaufort Film Night returns with French drama-comedy

Beaufort Film Night will return on Friday (October 17) at Cullina National School, with a screening of the French drama-comedy The Marching Band. The film tells the story of Thibaut, […]

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Beaufort Film Night will return on Friday (October 17) at Cullina National School, with a screening of the French drama-comedy The Marching Band.

The film tells the story of Thibaut, a successful conductor recently diagnosed with leukaemia. A search for a bone marrow donor reveals that he was adopted and has a brother, Jimmy, a cafeteria worker.
The two meet, discover a shared love of music, and form a strong bond through an unexpected collaboration with Jimmy’s workplace band.
The Marching Band (French title En Fanfare) will screen at 8.30pm. Admission is €7, cash only, and will cover the motion picture licence fee.
The film has a 12A rating and is in French with English subtitles.
Beaufort Film Night is a non-profit community group that screens cultural English and international films that usually do not receive general release in Kerry.
The event is supported by Kerry County Council Arts Office and Access Cinema. Cullina National School is providing the venue.
Further details are available on Beaufort Film Night’s Facebook page @BeaufortFilmNight.

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Tributes to Paudie O’Callaghan of the Fáilte Hotel

The town of Killarney and the wider Kerry community have been mourning the loss of Paudie O’Callaghan, who passed away peacefully over the weekend after a long illness. Paudie, pre-deceased by […]

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The town of Killarney and the wider Kerry community have been mourning the loss of Paudie O’Callaghan, who passed away peacefully over the weekend after a long illness.

Paudie, pre-deceased by his father Dermot and his brothers Donal and Dermot, was deeply loved by his family and friends. He is survived by his wife Valerie, his daughter Megan, granddaughter Rubie, his mother Eileen, his brothers Michael, Colm, and Niall, sisters-in-law Noreen, Eliza, Carol, and Kathy, and extended family, including nieces, nephews, brothers- and sisters-in-law, relatives, neighbours, and friends.
Paudie was widely recognised as a true gentleman and a cornerstone of Killarney’s business and social life. Minister Michael Healy-Rae TD paid personal tribute, saying: “This week brought very sad news with the passing of my great friend, Paudie O’Callaghan. Paudie was one of life’s true gentlemen, full of life, laughter, loyalty, and heart. He was a man who’d do anything for a friend, and I was blessed to count him as my very best. Even in difficult days, Paudie’s strength and spirit never left him.”
Minister Healy-Rae recalled meeting Paudie every Saturday in Killarney, walking the town together, meeting people, and enjoying the simple but meaningful moments that defined their friendship. He also noted the pride Paudie had in becoming a grandfather, a joy that brightened his final weeks.
The Killarney Chamber of Tourism and Commerce also paid tribute to Paudie’s contribution to the town. A statement from the Chamber said: “Paudie O’Callaghan played a very active and progressive role in the business life of Killarney and was always willing to lend a hand and contribute positively to whatever projects the town was engaged with. He spearheaded the Killarney Vintners Association for many years and was a very able and influential representative for that sector. His enormous contribution to the sporting and social life of the town is already well documented, and he contributed hugely to the town he loved in so many ways.”
Paudie reposed at the Fáilte Hotel on Monday evening. The funeral cortège arrived at St Mary’s Cathedral,on Tuesday morning, followed by burial at Aghadoe Lawn Cemetery.
Tributes highlighted Paudie’s warmth, loyalty, and dedication to family, friends, and the Killarney community.
Minister Healy-Rae summed up the sentiment shared by many: “People come and go throughout our lives, but every so often, someone truly special comes along who makes life better just by being part of it. That was Paudie. I’ll miss him dearly.”

Photos by Eamoon Keogh

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