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New  bio-energy therapy clinic open on Beech Road

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Have you ever wondered what happens when you deal with an emotionally charged situation or experience high levels of stress daily?

Your mind sends alarm signals to your body which must adapt to this emergency mode.

Muscles tense up, heart beats faster, vessels get compressed, blood pressure rises, body retains water etc. Most of us subject our bodies to this emergency mode without being aware of it.

Irina Sharapova MH has just opened a new Herbal Medicine and Bio-Energy Therapy clinic at Horan’s Health Store on Beech Road by appointment each Friday.

Both Herbal Medicine and Bio-Energy Therapy, support the body’s natural ability to heal.

During a herbal consultation the therapist suggests necessary corrections to the client’s diet and lifestyle aiming at reducing the elements that contribute to inflammation, stiffness and pain, and increasing the elements that aid healing.

Then they prepare herbal remedies specific to the client. Client’s medications are also examined to ensure that there are no conflicts with the herbal treatment.

Herbs support healing by relaxing the body and improving sleep; they are used to treat various ailments from digestive and reproductive issues to insomnia and migraines.

Bio-Energy therapy is a complementary non-contact treatment that helps to release tension from the body caused by injuries, traumas or stress.

During a Bio-Energy session the therapist scans the client’s body for signals that indicate that the energy is not flowing smoothly – these are the areas that have reacted to the Client’s emotions of fear, worry, hurt, anger, sadness etc.

The therapist “clears out” these areas until the energy flow feels smooth. Bio-Energy is helpful in the treatment of physical and emotional pain and other ailments.

It is suitable for people who do not like massages and other treatments that are performed directly on the body.

Disclaimer: Alternative therapies are not substitutes for medical advice.
For further information or to schedule an appointment please contact Irina at 086 9878941 or via email at herbsandtherapy@gmail.com. Website: https://www.herbsandtherapies.ie

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Kilcummin GAA announces return of annual Pink Night

The Ladies’ Committee of Kilcummin GAA Club has announced the return of its annual Pink Night, set to take place in The Klub Bar on Saturday, January 3. Now in […]

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The Ladies’ Committee of Kilcummin GAA Club has announced the return of its annual Pink Night, set to take place in The Klub Bar on Saturday, January 3.

Now in its 12th year, the event will support Comfort for Chemo for the fifth year running. The evening promises both fun and fundraising for the charity.

Guests will be greeted with a Prosecco reception and chocolate-dipped strawberries to start the post-Christmas celebration.
While attendees are encouraged to wear pink, dressing up is optional, with the focus on community and support for the cause. Prizes will be awarded for Best Dressed Female and Best Dressed Male.

The event begins at 8:00pm. Entertainment will be provided by Derry and Rosie Healy followed by Barry McGrath playing late into the night.

A raffle and door prizes, kindly provided by local sponsors, will take place on the night. Committee member Kathleen Ryan said the continued support of the local sponsors is deeply appreciated.

Admission to the event is free, and all are welcome to attend the celebration.

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A winter ascent of the MacGillycuddy Reeks is always special

Killarney resident and experienced mountaineer Melissa Trant recently shared incredible photographs and her account of climbing the snow-capped MacGillycuddy Reeks, highlighting the unique experience of the mountain range during winter. […]

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Killarney resident and experienced mountaineer Melissa Trant recently shared incredible photographs and her account of climbing the snow-capped MacGillycuddy Reeks, highlighting the unique experience of the mountain range during winter.

The MacGillycuddy Reeks at Christmas time offer a cure for whatever the heart needs, whether it is peace, relaxation, or reflection. Melissa described spending time there as magical at any point of the year, but particularly during the winter months when the mountains are covered in snow.
Climbing one of the winter routes on Carrauntoohil, Ireland’s highest mountain, requires essential safety gear, including crampons, an ice axe, and a helmet, making the experience “incredibly exciting and fun.”
Melissa said that she enjoys visiting the stunning peaks of the MacGillycuddy Reeks often because it is a place she can never get enough of. She finds that mountains make her feel alive, giving her joy, thrill, satisfaction, and peace. She added that the feeling of tranquility and calm on the mountains encompasses every ounce of her.
With Ireland’s finest and highest mountain range on our doorstep in Killarney, Melissa said she feels blessed to be able to head up whenever the mountains are calling

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