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HeartBeat’s cook off – be early!

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This month HeartBeat Killarney has come up with a new slant on safe cooking.

A free copy of the cook book ‘101 Square Meals - Easy recipes for everyday life’ will be available to all those who come early to the May meeting on Tuesday night.

This book from Safefood which is supported by the HSE & MABS will come to life on the night as chefs from The International Hotel Killarney have very kindly volunteered to cook some of the recipes in the book for a tasting session during the meeting.

Nutritionist Paula Duggan will be on hand to discuss the nutritional benefits of each recipe prepared for tasting. She can also advise on any tweaks required to meet individual tastes and needs.

There will be four main recipes available to taste during the course of the evening; Meat Loaf, Baked Stuffed Fish, Chicken Fingers and Spanish Tortillas. There is a fifth recipe for tasting on the night but all that Chairperson Billy O'Sullivan will say about it is “It will be available at the end of the night with a cup of tea and we hope it will send everyone home with a smile on their face.”

This is a night that the HeartBeat group has worked long and hard to make happen.

“It came together because of the amazing generosity of Tracy Coyne, Catriona White and the wonderful Kitchen Team at the International.” said Billy. In these times when the price of foods has risen dramatically it is still possible to eat healthily with the guidance from this book. There are lots of tips also on food storage, freezing food, kitchen hygiene and food allergens.

HeartBeat meetings are FREE and all are welcome to come along on Tuesday May 30th at 8pm at the Parish Centre beside The Church of the Resurrection Park Road V93 WN32.

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Great Southern hotel unveils new branding

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The Great Southern Killarney has recently achieved a coveted five-star rating, following significant investment across their guestrooms, dining, and event facilities.

The newly crowned five-star hotel has announced a new brand identity under the campaign theme ‘Splendour, Untamed’, positioning the hotel as a luxury destination which honors its heritage.

The ‘Splendour, Untamed’ concept speaks to duality at the heart of a stay. 

Splendour reflects the elegance of the hotel, restored interiors, luxurious accommodation and warm, attentive service. 

Untamed celebrates the wild beauty of Killarney, and the spirit of exploration it inspires. Curated guest experiences bring this to life, from guided foraging tours and photography walks through Killarney National Park to wellness activities designed to deepen a connection with the destination.

A highlight of the elevated offering is Arbour, the hotel’s brasserie. Grand yet relaxed, Arbour combines original architectural features with a contemporary feel, serving refined classics and seasonal dishes from County Kerry producers.

Jamie Power, General Manager, said that securing five-star status and unveiling their new branding marks a defining moment for the hotel.

He explained: “It is important that our brand reflects the unique balance of rich heritage, adventure and contemporary luxury that defines a stay here. Killarney is a truly unique destination, but it is our people who bring it to life. The warmth, personality and genuine hospitality of our team sit at the heart of every guest experience and is remembered long after they leave,”

The rebrand is accompanied by a refreshed visual identity, new website and brand video, rolling out across all digital channels, marking the next chapter for a hotel that has been at the heart of Killarney for over 170 years.

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Flesk Valley Rowing Club tackles Ocean to City race

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Flesk Valley Rowing Club sent a well-seasoned crew across the county bounds last weekend to compete in the Ocean to City race (An Rás Mór).


The crew, consisting of Peter O’Sullivan, Colm O’Súillebháin, Karol Kelly, and Donal Kelly, was piloted by Carrigaline native Paul Burke. Burke used his local knowledge to navigate the shortest course possible from Crosshaven to Cobh, through Monkstown and Lough Mahon, all the way to the finish line in Cork city.
The crew prepared for the event with marathon training sessions on Lough Lein over the past few weeks, aided by coxes Orlaith O’Sullivan, Caoimhe Kelly, Aodhagán O’Sullivan, and Noel Prendergast.
Club organisers extended thanks to Colm O’Súillebháin for organising the trip, Karol Kelly for towing the boat, Breda Burke for logistical support, and the travelling supporters. Thanks were also expressed to Fossa Rowing Club for the use of their trailer over the weekend.


Flesk Valley Rowing Club Ocean to City 2026: Pictured left to right are Peter O’Sullivan, Donal Kelly, Karol Kelly, Paul Burke, and Colm O’Súillebháin.

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