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Time to get physical for National Arthritis Week

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Next week is National Arthritis Week (NAW) and this year's theme is 'Physical Activity'.

And as part of the week from Monday April 24-28, the Kerry Branch are doing a free taster session - exercise programme, a prelude to NAW this Sunday (April 23) in the Kerry Sports Academy Gym and Hydro Pool.

At 1.30pm there'll be an introduction to walking with arthritis and other musculoskeletal conditions using Activator and Nordic Walking Poles.

From 2pm to 3pm the focus will be on strength and conditioning using Thera Resistance Bands; balance and mobility, and aerobic dance exercise class. People will have the option of doing this class sitting on a chair. Then at 3.30pm to 4.15pm there'll be hydrotherapy exercise class. This event is tailored for people who are living with any form of arthritis to come and sample our exercise programmes.

The Kerry Branch of Arthritis Ireland (KBAI) message for NAW is 'KNOWLEDGE is everything'.

"The more you know about your condition the better and the quicker you can improve your quality of life," Tom Barrett, Chairman of KBAI, said.

"The Kerry Branch Facebook page and Arthritis Ireland's web page is a good source of relevant, current and up to date information. Arthritis Ireland's 'Living Well With Arthritis’, ‘Breaking The Pain Cycle’ and ‘Behind The Pain’ courses are once again back face to face and now are also online.

''Movement is the best medicine’ - once your medication treatment plan is in place and working, then exercise is the next best thing to help you regain lost strength and function which no doubt your disease has stolen from you.

"‘Little things make a big difference’ - a combination of medication, exercise, diet and knowledge etc all combine and add up to help you back on your feet."

'It's never too late to take back control’.

"The sooner you take action, the sooner you can reap the rewards of a better quality of life. Just remember the only person who can make that decision is you. Trust me, it will be one of the best decisions you will ever make."

For more information on NAW events check out The Kerry Branch of Arthritis Ireland Facebook page.

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New Streetscapes murals launched at College Square

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A colourful collaboration between the Kerry Local Creative Youth Partnership (LCYP) and the Architecture Kerry Festival at Kerry County Council launched yesterday evening at College Square.

Titled Streetscapes, the open-air public art installation officially opened at 5pm on Thursday, accompanied by a performance from the Killarney Youth Drumming Band THUMP! under the guidance of Urs Wenk from Drum Dance Ireland.


The public art project features a series of wall murals depicting Killarney through the eyes of local children, exploring freedom, play, and potential future evolutions of the townscape.

The artworks reimagine Killarney’s iconic landmarks and streets, blending youthful imagination and curiosity.


Supported under the Creative Ireland Programme, the installation is mounted on the gable wall of Reen’s Life Pharmacy in College Square, where it will remain on public display until March 2027.


Speaking at the launch, Daniel O’Shea, Youth Development Officer at Kerry ETB, stated: “Streetscapes is a wonderful celebration of how children see things. Their creativity brings new perspectives to the townscape, and we are proud to support their ideas and their art through this public artwork.”


Deirdre Enright, Co-Ordinator of the Local Creative Youth Partnership at Kerry ETB, acknowledged the community support behind the initiative: “We are very grateful to Reen’s Life Pharmacy who have shared their built space with us. Huge credit is due to the artistic team from Me+The Moon whose dedication to creativity and to children’s art shine through in this work.”


The project forms part of the annual Architecture Kerry Festival and receives funding through Creative Ireland and the Department of Education and Youth via Kerry ETB and Kerry County Council.


Victoria McCarthy, Festival Organiser and Architectural Conservation Officer at Kerry County Council, welcomed the continued inter-agency project: “It’s always a great event for Architecture Kerry and we are so pleased with this collaboration between public sector organisations. It remains a key feature of the Architecture Kerry programme.”
See next week’s Killarney Advertiser for full photographic coverage of the event.

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Dr Crokes stalwarts enjoy lake cruise

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Dr Crokes stalwarts enjoy lake cruise

Dr Crokes stalwarts enjoy lake cruise

Dr Crokes GAA Club hosted a special day out for its senior members on Monday, this week, taking a group aged between 70 and 90 on a cruise across the Lakes of Killarney.

Organised by the Dr Crokes Healthy Club committee under its Crokes Cruisers initiative, the event was held to recognise the lifetime contribution made by long-standing members who continue to support club activities behind the scenes.
The group travelled on two vessels, including An Cathal, an open boat operated by local brothers Tony and Mike Fleming. Built to preserve the traditional Killarney lake boat style, it is the only purpose-built, fully accessible boat on the lakes, allowing members with mobility issues and wheelchair users to safely join the two-hour trip.
Following the lake tour, the party gathered on shore for coffee and refreshments provided by Derric McMahon and Harry Clifton of the Ross Castle Garden Cafe.
The initiative forms part of the club’s ongoing community work as a Gold Award winner in the GAA Healthy Club programme.

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