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Free therapy sessions to mark International Women’s Day

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By Michelle Crean

One female business owner wants to celebrate hardworking local women and is inviting them in for a free therapy session.

March 8 is International Women's Day, so Jana Lalikova from Perfect Therapy in The Reeks Gateway would like to offer a free 30 minute session between the hours of 9am to 6pm.

Her clinic offers physiotherapy and neuromuscular therapy treatments and is the only clinic in Kerry to offer hydrotherapy together with electrotherapy, heat/cold therapy, lymphatic drainage, scar therapy and other complimentary treatments.

In the past she has raised funds for the Irish Cancer Society, a school in South Moravia damaged by a tornado, local Ukrainian refugees, the frontline workers during COVID-19, and MS Ireland.

"This time we have a treat for all ladies," Jana told the Killarney Advertiser.

"We all know how amazing women are juggling careers and family life and how often they put their health and well-being last to care for others. And it is often women who suffer from musculoskeletal problems like back pain or neck pain, issues with hips, knees or ankles, sore or stiff shoulders, wrists and hands.

"What we are offering is a 30 minute session where you can avail of massage, hydrotherapy bath, exercise programme or musculoskeletal assessment. We would like to offer this for free as a thank you gift to those who have been supporting us over the years and also expand the invitation to those who haven’t been in our clinic yet. Please come and treat yourself, and bring along your mum, nan, aunt, sister, daughter, mother-in-law, girlfriend or colleague from work."

She added that booking a slot is essential. Ring 064 6622685 and mention International Women's Day.

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10-minute plays will linger in the memory

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The West End House School of Arts is delighted to take part in this year’s St Patrick’s Day Festival with a special evening of entertaining readings on Friday, March 13 at 7.30pm.

It promises to be a vibrant showcase of five original 10-minute plays written by emerging local playwrights, each of whom has recently completed a playwriting course with Fiona Doyle (pictured).


Diverse in style and subject matter, these beautifully crafted pieces promise an evening of laughter, tears, and powerful storytelling and each reading will be performed by West End House actors from Kerry.


Together, they highlight the remarkable talent of these up-and-coming writers and actors, who are the future of theatre in our community.

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Get your scrap together

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Following the success of the first ever Killarney Lions Club scrap metal collection in 2025, the Club will again run the event this year in partnership with KWD Recycling on March 28, at Killarney Racecourse.

Similar to 2025, money raised through recycling the metal will go towards improving facilities for families attending the children’s cancer unit in Cork University Hospital, as part of an overall fundraising drive being coordinated by Lions Clubs all over Munster.

The Club is asking people to bring non-ferrous scrap metals such as aluminium, copper, brass, zinc and stainless steel (no white goods such as fridges/cookers washing machines). Volunteers will be on hand from 9am until 4pm to take donations of scrap and work with KWD Recycling to remove it for processing.

“Although Lions Clubs in Munster have already raised some funds for CUH, more is still needed, so we’re delighted that KWD Recycling is working with us again to support this very worthwhile cause”, said Jason Higgins, President of Killarney Lions Club. “We’re asking anyone who has scrap metal at home, at work or on the farm now or in the next few weeks to please bring it to the Racecourse on the day because everything we collect will make a difference.”

Tadhg Healy, Sales Manager at KWD Recycling added that “We will recycle any high quality scrap metal that we collect – it can be quite valuable and of course it’s better for the environment if it’s recycled instead of being dumped. On top of that, the main thing with this collection is to help families of children with cancer, so hopefully we’ll get a good response from everyone and raise as much money as possible through this event”.

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