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How to have healthy glowing skin in winter

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

It's difficult to accomplish dewy, hydrated, glowing skin in winter with the cold winter working against us; dry air, wind stripping your skin of moisture and artificial heat from your heater.

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Cold feet especially make you feel miserable. It's a great idea to have warm water foot soaks once a week for healthy feet and crack free heels all year round. A regular foot soak makes it easy to keep hard skin under control. Mix a small amount of soap and Epsom salts for an anti-inflammatory effect on the bones of the feet and relaxation for the muscles. Warm feet equals a warm body. Always wear slippers around the house, this is a great way to care for your feet.

Staying active during winter months will help your body temperature, boost circulation, keep your pulse rate up and your glow intact. After exercise your brain releases the feel-good chemicals serotonin and dopamine which will help to reduce anxiety while boosting well-being and the glow in your skin.

Use a humidifier because during winter the air inside can be super dry especially while sleeping or anyone working from home. Adding a humidifier to your bedroom can put moisture back into the air, helping the skin's moisture and you'll wake up with glowing skin every morning. As always, all year round drink water because it will hydrate you from the inside out. If you are finding your skin particularly dry this season, a super moisturiser and oil serum with help nourish it more efficiently.

For more information, call Jill on 064 6632966.

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10-minute plays will linger in the memory

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The West End House School of Arts is delighted to take part in this year’s St Patrick’s Day Festival with a special evening of entertaining readings on Friday, March 13 at 7.30pm.

It promises to be a vibrant showcase of five original 10-minute plays written by emerging local playwrights, each of whom has recently completed a playwriting course with Fiona Doyle (pictured).


Diverse in style and subject matter, these beautifully crafted pieces promise an evening of laughter, tears, and powerful storytelling and each reading will be performed by West End House actors from Kerry.


Together, they highlight the remarkable talent of these up-and-coming writers and actors, who are the future of theatre in our community.

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Get your scrap together

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Following the success of the first ever Killarney Lions Club scrap metal collection in 2025, the Club will again run the event this year in partnership with KWD Recycling on March 28, at Killarney Racecourse.

Similar to 2025, money raised through recycling the metal will go towards improving facilities for families attending the children’s cancer unit in Cork University Hospital, as part of an overall fundraising drive being coordinated by Lions Clubs all over Munster.

The Club is asking people to bring non-ferrous scrap metals such as aluminium, copper, brass, zinc and stainless steel (no white goods such as fridges/cookers washing machines). Volunteers will be on hand from 9am until 4pm to take donations of scrap and work with KWD Recycling to remove it for processing.

“Although Lions Clubs in Munster have already raised some funds for CUH, more is still needed, so we’re delighted that KWD Recycling is working with us again to support this very worthwhile cause”, said Jason Higgins, President of Killarney Lions Club. “We’re asking anyone who has scrap metal at home, at work or on the farm now or in the next few weeks to please bring it to the Racecourse on the day because everything we collect will make a difference.”

Tadhg Healy, Sales Manager at KWD Recycling added that “We will recycle any high quality scrap metal that we collect – it can be quite valuable and of course it’s better for the environment if it’s recycled instead of being dumped. On top of that, the main thing with this collection is to help families of children with cancer, so hopefully we’ll get a good response from everyone and raise as much money as possible through this event”.

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