News
Winter can be very tough on your hands
By Jill O'Donoghue from Killarney Toning and Beauty Studio
It's so important to look after your hands. Like our face, our hands are exposed all the time to the environmental stressor; sun, water, pollution etc.
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These factors cause pigmentation, age spots, wrinkles and thinning skin.
Just like after washing your face you would not forget to put on your moisturiser so you should be doing the same to your hands. As the skin on top of our hands has less sebaceous glands, they will dry out faster.
One of my top tips is to apply SPF to the back of your hands every day even winter months, or mix it in with your hand cream.
Even when driving your hands are exposed to the sun. Aside from sun, the cold can also affect the skin. This can also result in dry air that can draw moisture away from the skin. Harsh winter weather and dry indoor heat can lead to cracked skin. Eczema and psoriasis may also flare up during these cold dry months. The best advice is to apply a good hand cream every day especially every time you wash your hands.
Applying hand cream isn't just hydrating, it can also be very comforting. It can increase the circulation and elasticity, and it puts a glow in your skin. It can help with arthritis by easing sore joints from the improved circulation. Even if you're in a waiting queue for a coffee you can be doing it. Hand creams are usually small, so can fit in your hand bag quite easily.
In the salon a paraffin hand treatment/manicure is a fantastic way to improve skin's texture and elasticity and your hands will feel amazing. If you have any questions call Jill on 064 6632966.
Spa GAA has finalised a deal with Cork-based renewable firm ePower to install two electric vehicle (EV) charging points at its club grounds in Killarney.
The move makes the club one of the very first GAA organisations in County Kerry to provide dedicated, on-site charging infrastructure for drivers.
The dual-socket units will be situated directly within the club’s main car park, offering charging accessibility to members, visiting supporters, and patrons.
The new ePower facilities are designed to support local EV drivers and visitors traveling to the club’s various sporting events throughout the season.
Ukrainian Olympian joins parkrun for annual Chestnut Run
It is not every day an Olympian joins the Killarney parkrun, but participants had exactly that experience last Saturday, when two-time Ukrainian Olympic skeleton racer Vladyslav Heraskevych joined the event at Killarney House and Gardens.
Heraskevych completed the 5km route alongside members of both the local and Ukrainian communities as part of the annual Ukrainian Chestnut Run. The charity tradition originated in Kyiv 33 years ago and has been organised locally by the Killarney Ukrainian community for the past four years.
The athlete previously captured global attention at the 2026 Winter Games in Milan-Cortina with his “Helmet of Memory” tribute to fallen athletes.
His appearance in Killarney was part of a week-long tour of athletic and educational centres across south-west Ireland. He spent Friday night in Tralee ahead of the Saturday morning run. During his stay in the region, Heraskevych visited the MTU Tralee campus to meet with students, researchers, and local representatives to discuss sports diplomacy, sustainability, and inclusive sports.
Spa GAA leads the way with new on-site EV charging stations
Spa GAA has finalised a deal with Cork-based renewable firm ePower to install two electric vehicle (EV) charging points at its club...
Ukrainian Olympian joins parkrun for annual Chestnut Run
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