By Jill O'Donoghue from Killarney Toning and Beauty Studio

It's time to get ready to wipe away the summer damage and even skin complexion after months of sun exposure.

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There's no need for aggressive chemical peels when you can rid dull skin with a CACI Rejuvenating facial with microdermabrasion and LED light therapy and ETR (Enhanced Tissue Repair).

It will help to reduce hyperpigmentation, reduce those sun spots, acne scars and acne. It can also help to minimise pore size. Microdermabrasion uses a minimal abrasive instrument to gently resurface your skin, removing the thicker uneven outer layers and has many benefits. We use microdermabrasion for skin rejuvenation to treat light scarring, discolouration, sun damage and white heads. It's a great facial for men's skin type also.

It's well known that too much sun can affect the elasticity of the skin. This can show ageing signs earlier especially if the skin gets burnt. The sun is important for our bodies; it helps with production of vitamin D, and improves sleep quality and our mood - so don't deprive yourself of the sun but always wear SPF all year round.

For men, especially being outside or exposed to various environments, toxins are rough on the skin and facial skin is affected the most. Too much sun, wind, or debris can overwhelm skin pores and leave it looking and feeling congested.

Crow's feet often occur because of too much ultra violet exposure. Spending too much time in the sun can result in the loss of collagen and skin can begin to loosen over time.

Enhanced Tissue Repair (ETR) pads have an amazing healing effect and are used in burn units in hospitals. Recent scar tissue, fine lines and blemishes can be greatly improved by this technique. Clients notice their skin is more retentive of the products, therefore achieving a healthy glow. ETR is a continuous flow of microcurrent which helps to heal and repair.

LED light therapy is used to reduce swelling, decrease inflammation, and accelerate healing. Light therapy encourages collagen to stimulate and rebuild. The treatment is used to repair and rebuild which helps to rejuvenate the skin. The LED light therapy converts the light into energy to help stimulate cell growth for renewal, repair and rejuvenation.

For more information or to book a purifying facial, suitable for male and female, call Jill on 064 6632966.