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Prepare your skin for summer waxing

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

It's almost time to get ready for the summer sun so why not book in for a waxing treatment.

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Exfoliating is extremely important before you start waxing to get rid of old skin cells and possibly trapped hairs, but let it rest 24 hours before your waxing appointment. Mitts, dry brushes and loofahs are great for the legs and help with improving circulation for anti-cellulite also.

If it's your first wax of the season book a full body exfoliation as this will help leave the body smooth. Improve your moisturising game by applying it everyday after you shower.

Eating the right foods can really help your skin's hydration as unhealthy foods increase free radicals which accelerate cell oxidation and this in turn speeds up the ageing process. Eat plenty of good fats; nuts, avocados, oily fish, as well as fruits, leafy greens and make sure to drink plenty of water.

Before your first waxing treatment let your hair grow for at least two weeks and also  avoid the sun and sunbeds for at least two days before your appointment. Heat treatments like saunas are best to avoid as well for 24 hours before waxing also.

Now you're ready for summer waxing! 

I hope these tips come in handy. If it's your first time don't worry it's not that sore and the results outweigh the little pain. The hair starts to regrow softer and lighter straight away. It won't last that long initially, but it will definitely last longer than shaving every day. You won't be left with stubble, sharp hair regrowth or bumpy skin.

Male waxing usually consists of back or chest waxing, but we get requested to wax arms, legs, neck, nose, and brows.

The most requested waxing for women is legs, underarm and Hollywood.

For more information or to make a booking call Jill on 064 6632966.

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West End and Great Southern team up for theatre experience

A powerful production of one of Ireland’s most celebrated contemporary plays is coming to the Killarney stage this month. In an exciting joint venture, the West End House School of […]

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A powerful production of one of Ireland’s most celebrated contemporary plays is coming to the Killarney stage this month.
In an exciting joint venture, the West End House School of Arts has partnered with the Great Southern Killarney to offer audiences an unrivaled theatre experience.

The West End Players Ensemble will present By the Bog of Cats, Marina Carr’s haunting and critically acclaimed masterpiece, on Wednesday, July 29 and Thursday, July 30 at 8:00pm at the town centre hotel.

Charlie Hughes, the show’s director and Head Tutor at West End House School of Arts, expressed great pride in the milestone, stating he is “so proud that our five years in operation here in Killarney have been able to support and develop such talented local actors to stage this production”.
Set against the stark beauty of the Irish midlands, the compelling drama tells the unforgettable story of Hester Swane, a fiercely independent woman determined to hold on to her home, her daughter, and her place in the world. Rich in Irish folklore, dark humour, and unforgettable characters, Carr’s masterpiece explores themes of love, betrayal, identity, and the enduring pull of the past, offering an unflinching portrait of Irish society.
Maria O’Meara, Director of Rooms at Great Southern Killarney, welcomed the production, saying, “Welcoming such a gripping and powerful production into the hotel is a wonderful way to celebrate creativity and culture. Creating memorable experiences has always been at the heart of the Great Southern Killarney, and we are proud to host an evening that brings people together through the arts.”
Theatregoers can enjoy an exclusive pre-theatre dining experience. A special menu will be available at the five-star Great Southern Hotel’s Arbor Restaurant for €55 per person. Dining reservations can be secured in advance by calling 086 663 8000 or by emailing events@greatsouthernkillarney.com.
The play runs for two hours, including a brief intermission, and is suitable for audiences aged 16 and over. Show tickets must be booked in advance online via Eventbrite at https://bythebogofcats.eventbrite.com

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Fans urged to leave points on field

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Fans urged to leave points on field

Kerry fans travelling to Croke Park for the All-Ireland Senior Football Final on Sunday, July 26th, are being urged to keep road safety as their top priority and leave the penalties and points to the players on the pitch.

With thousands of supporters set to travel hundreds of kilometres by car, bus, train, and plane for the showdown between Kerry and Mayo, Kerry and Mayo County Councils have joined forces to roll out a joint road safety campaign.

The initiative features a GAA-inspired advert for local radio and social media. The campaign highlights that while speed and impact play a key role for a footballer on the pitch, the consequences of speed behind the wheel carry a very different and dangerous outcome. Both local authorities emphasize that road safety is a team effort, ensuring everyone arrives safely to enjoy the match and returns home without incident.

Kerry County Council’s Road Safety Officer, Declan Keogh, warned of the need for vigilance during the long journey to Dublin.

“There will be a lot of excitement and distractions on the journeys to Croke Park. We are asking motorists to stay focused, keep their eye on the road and ensure everyone in the vehicle is wearing a seatbelt. Long journeys can be tiring for drivers, so short breaks should be factored into the journey plan. Whether celebrating or commiserating after the game, drivers should never drive under the influence of alcohol or drugs. Staying safe on the road is the main goal.”

Supporters on both sides are being reminded that regardless of the result on the pitch, making safe decisions on the road ensures a winning outcome for everyone involved.

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