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The importance of having regular facials

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

There are many reasons for having regular Sothys facials, but two that stand out are for anti-ageing and anti-acne.

Regular facials can have a positive affect on your physical and mental well-being. Our face is the one area of the body that is always exposed to the outside elements including wind, sun and cold. To keep looking and feeling our best, you need to look after your face. A deep cleansing facial is for all skin types and a great way to get started on your path to regular facials. They have the obvious outward benefits of youth, vitality, beautiful glowing skin and psychological affects of improved self-esteem.

Anti-ageing facials are important to flush out excess water and toxins as the application of the correct products and the massage techniques can increase lymphatic drainage. We often get puffy around the eyes and jawline. A facial will stimulate circulation increasing blood flow to give better colour to the skin and bring nutrients and oxygen to the skin's surface for a better glow. It can stimulate collagen production especially if used in combination with microdermabrasion and LED light therapy.

Regular facials can help improve your home care, as during a facial your skin will be deeply exfoliated deep into the layers allowing the home care products penetrate deeper. Facials help relax muscles and tone the face. It's important to have facials every six weeks and moisturise your skin twice daily at home. You must remember to apply SPF every day as it's the best protection against anti-ageing. Also, wear sunglasses to protect the eyes.

For oily skin, having regular facials or glycolic skin peeling is essential to deeply clean the skin and congested pores. Having facials can help speed up the healing process and minimise further congestion which may lead to pimples. Hygienic extractions are performed with the use of an ozone steamer. Ozone is an anti-bacterial steam that prevents further breakout down the line. Trying to pop your own pimples can be aggressive and can lead to more scarring. So, if it's been a while since you've had a facial, it's time to book one.

For more information or to book a skin analysis or facial, call Jill on 064 6632966.

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Bob Dylan played two gigs at INEC and we’ll never see a video of it!

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By Eoghan McSweeney


Bob Dylan, one of the world’s most highly regarded, gifted and influential songwriters, became the biggest musician to ever play in Killarney.

The singer, who is estimated to have sold over 125 million records globally over the span of his six-decade long career, played at the INEC on November 23 and 24 during his Rough and Rowdy Ways worldwide tour.

These gigs are considered a part of his iconic Never-Ending Tour that has been ongoing since June 7, 1988.


Mr Dylan blessed the Killarney crowd with an impressive and mystifying performance in the tight, intimate and atmospheric venue of the INEC.

The display by Dylan and his band was subject to ubiquitously rave reviews which left all that were in attendance come to the common conclusion that “Dylan still has it.”

The setlist that lead to such praise sixty years into his career included songs like I Contain Multitudes, Key West (Philosopher Pirate), It Ain’t Me Babe and finished with a cover of Paul Brady’s Lakes of Pontchartrain with each song being greeted with an enthusiastic standing ovation upon conclusion.

Similar verdicts ensued from the other shows that featured in the Irish leg of his tour which were in The Waterfront Theatre in Belfast and Dublin’s 3Arena, where the 84-year-old Dylan closed the gig with a rendition of The Pogues’s Rainy Night in Soho in a touching tribute to Irish music great Shane MacGowan.


As the crowd, consisting of both long-time listeners and younger fans who were discovering Bob Dylan anew, shuffled into Killarney’s premium venue to witness the most notable concert in the town’s history, phones were sealed away in pouches and photographers were prohibited.

We currently live in a time where almost every concert is documented to the degree that its happenings can be revisited at any moment or even be vicariously experienced by people living anywhere across the globe.

But there is a beautiful sense of irony in the fact that it is the most prominent and impressive show to ever take place in the INEC and its memory is permanently untouched and unavailable to anyone not in attendance, leaving this once-in-a-lifetime show to live purely in the memories of those who were lucky enough to be there for either one of the two nights.

These exceptional circumstances were perfect to curate even more of an “in group” who will always be able to say “I was there” regarding Killarney’s most talked about and high-profile concert. In a way, it is the lack of memories from this titanic show, that make it special.

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Festive markets at Killarney Outlet Centre

Fabulous festive season markets, which will be located at Killarney Outlet Centre every weekend between now and Christmas, will give shoppers so many unique gift ideas. The imaginative market stalls […]

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Fabulous festive season markets, which will be located at Killarney Outlet Centre every weekend between now and Christmas, will give shoppers so many unique gift ideas.

The imaginative market stalls are located on the upper floor of the building and they offer a whole new experience at a most magical time of year.
The festive season won’t be complete without a browse through local crafts, handmade gifts, tasty treats and unique finds from talented makers across Kerry.
Run by local ladies Claire and Laura, visitors can expect Christmas cheer, warm smiles and plenty of surprises every Saturday and Sunday, from now until December 21, from 12 noon to 4.00pm.
Drop in, enjoy the Christmas vibe and see what Killarney’s incredibly creative makers and shakers have in store this season.
A very limited number of stall spaces are still available so vendors or craftspeople that might be interested should email marketskillarney@gmail.com or www.killarneymarkets.ie. for information.

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