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Transform your fitness with ‘Zero to 5k’

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By Michelle Crean

With all the Christmas goodies scoffed you may be feeling like a fitness routine is in order and Killarney Valley AC have just the thing!

The group are back with their very successful 'Zero to 5k' for adults who want to get moving, but need a structure and mentoring, in a safe environment.

January 11 at the Killarney Valley AC arena is the date and location so there's simply no excuse to get motivated. From there Tuesdays and Thursdays at 7.30pm are the times and evenings to meet others and get back your fitness.

Coming off the back of a very successful October and November group Killarney Valley AC are back early and in great time for you to operate your own transformation in 2022.

Booking is online through the link below and all proceeds are for the maintenance and upkeep of the Killarney Valley AC Arena located right in the heart of the Killarney school area on New Road.

The facilitators are all voluntary and well trained athletics coaches from Killarney Valley Athletics Club. Brid Stack, Jerry Griffin, Con Lynch and Karen Smith are the facilitators, backed by club officials.

"The atmosphere is a very encouraging and you will feel part of a team with a common goal," Jerry Griffin said.

"Your mental and physical health will benefit as the coaches get you moving in a safe way."

The target after the eight weeks is the participation as a group in the Killarney parkrun at Killarney House, so book early as the places will fill up fairly quickly.

Killarney Valley AC volunteers built the track and at the end of 2021 has come off a very successful season on the track, on the roads and over cross country.

So, sign up via www.killarneyvalleyac.ie/events/couch-to-5k-2/ and expect a warm welcome when you arrive on your first night.

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Public realm works begin on Main Street and Kenmare Place

Repair works for the Killarney Public Realm project officially commenced on Monday, April 20, following approval from the Department of Housing, Local Government and Heritage. This phase of the project, […]

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Repair works for the Killarney Public Realm project officially commenced on Monday, April 20, following approval from the Department of Housing, Local Government and Heritage.

This phase of the project, funded by the URDF, focuses on enhancing the streetscape and accessibility of both Main Street and Kenmare Place.
To allow the appointed contractors to carry out the investment safely, a section of the R-878 on Main Street, stretching from Kenmare Place to Plunkett Street, is now closed to traffic. This first period of construction is scheduled to run from April 20 until July 3.
Recognising the importance of the tourism season, the council has confirmed the street will fully reopen from July 4 to October 4 to accommodate peak summer traffic. Following this break, works will resume for a second period starting October 5 and running until December 4.
While vehicle diversions are in place, pedestrian access to all businesses and emergency service access will be maintained throughout the construction phases. Kerry County Council stated that these works are part of a wider programme to improve the safety and quality of the town centre and has thanked the public and local business owners for their cooperation during these essential improvements.

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Jordan Lee selected for Ireland’s Para Athletics relay team

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Jordan Lee selected for Ireland’s Para Athletics relay team


Killarney Valley AC has celebrated another historic milestone following the selection of international Paralympic athlete Jordan Lee for Team Ireland’s first-ever Para Athletics 4x100m Universal Relay squad.


The selection marks a landmark step for Irish Para Athletics, with the newly formed team focusing its long-term sights on the Los Angeles 2028 Paralympic Games. Jordan, a high-jump specialist, has recently added the shot putt to his competitive disciplines, and his performance through recent trials secured his place in this groundbreaking relay unit.
The Universal Relay is a unique event in Para Athletics, featuring athletes from different impairment groups competing together. Everyone at KVAC and across the town has extended their best wishes to Jordan as he prepares to represent Ireland on the global stage.

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