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Relax before the Christmas rush!

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

The all too familiar last minute rush for Christmas doesn't have to mean forgetting to book a little treat for yourself.

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Once Christmas Eve comes we will all be settling into Christmas movies and boxes of sweets. Be sure to get the nails done, brows shaped and legs waxed. On your next day off, or while out shopping local, book in and look after yourself, you deserve it. If you're in a good mood everything will go to plan and even if there is a last-minute rush after forgetting something, you will handle it like a professional, with ease and calm.

This time of year, ear candling and Indian head massage are both very popular. It takes an hour in total so not too much time out of your day and the benefits last. It's is so relaxing and therapeutic you will feel so grounded and calm, ready to face any challenge. If you suffer from headaches, sinuses, neck or shoulder pains, strain on your eyes from working on computers, tension in the head, are not sleeping then this really is an ideal treatment to get you grounded. It starts with ear candling both ears, followed by releasing tension and lymphatic flow with the gentle, but firm, head massage.

Then you can follow up with a deluxe warm paraffin manicure or Gelish three-week manicure. It's a must have over the festive season, something you will see every day and make you smile and feel a little good about looking after yourself. We often get put to the bottom of the pile. Yes, it is a time for giving and all about the kids, but taking an hour for yourself isn't a crime. The lavender infused warm paraffin is so deeply moisturising for your hands and lower arm and so relaxing. It also helps to ease away arthritis pains and an anti-ageing treatment for the hands. Only those who have experienced a warm paraffin treatment can describe its sheer decadence. Its simply luxurious, dipping our hands into a warm scented paraffin bath and enjoying a few moments of relaxation as the warm wax consumes our sore tired muscles and joints and softens our skin. The paraffin soothes, protects and rejuvenates the hands. To book an appointment or to find out more information, call Jill on 064 6632966.

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Céilí Mór will send ‘em home sweatin’

It will be a case of all around the house but mind the dresser at a traditional Céilí Mór which will be one of the real entertainment highlights of this […]

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It will be a case of all around the house but mind the dresser at a traditional Céilí Mór which will be one of the real entertainment highlights of this year’s St Patrick’s Festival in Killarney.

It will take place on the eve of the big feast day in the Killarney Great Southern and there will be a wonderful party atmosphere guaranteed on the night.
Providing the tunes will be the very highly regarded Uí Bhriaín Céilí Band and they promise to send everybody home sweating after what will be a memorable night for locals and visitors.
The March 16 céilí will commence at 9.00pm and continue right through until midnight and the admission for a wonderful night of pure Irish trad is just €10.00.
Bookings can be made on the festival website or patrons can pay at the door on the night.

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St Brendan’s student Aodhagan O’Sullivan crowned CPR champion

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Aodhagan O’Sullivan, a student at St Brendan’s College, Killarney, has been named the 2026 School CPR Challenge Champion.

The prestigious award was presented on Thursday, 26 February, during a large-scale event at the Gleneagle Hotel, where approximately 300 students from post-primary schools across the county gathered to compete for the title of “who can compress the best.”


Now in its fourth year, the event is organised by the Killarney Cardiac Response Unit (KCRU) Community First Responders.

The KCRU is a volunteer-led group that provides vital emergency response services to Killarney, Beaufort, Killorglin, Firies, Rathmore, and Kenmare.

The challenge focused on “Quality CPR” (QCPR), combining a high-stakes competition with practical life-saving training and the chance for students to engage directly with local emergency and community services.


The competition utilised advanced QCPR technology to measure the depth and rate of compressions, ensuring that students aren’t just learning the motions, but are performing life-saving techniques to a clinical standard.

Beyond the competitive element, the day served as an educational hub, highlighting the “chain of survival” and the importance of immediate bystander intervention in the event of a cardiac arrest.


The 2026 challenge was made possible through the support of the Vodafone Foundation, The Gleneagle Hotel, and First Aid Systems Ltd, alongside a variety of local sponsors. Organisers praised the enthusiasm of the 300 participants, noting that such events are essential for building a “heart-safe” community and equipping the next generation with the skills to save a life.

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